Sentences with phrase «sweeteners reduce calorie intake»

Additionally, a recent meta - analysis of randomized controlled trials concluded that low - calorie sweeteners reduce calorie intake and body weight.

Not exact matches

Using no - calorie sweeteners such as monk fruit in place of regular sweeteners can help you reduce your total daily calorie intake, keeping you within your calorie budget.

Using Truvia ® natural sweetener as part of a routine that incorporates multiple lifestyle changes can help you realize the benefits of weight loss and / or weight maintenance by improving your ability to manage sugar intake and reduce calories as part of a balanced diet.

Replacing sugar with low - calorie sweeteners can reduce your calorie intake, and may lead to weight loss.

In an effort to lose weight and control calorie intake, many overweight and obese people have tried switching from regular to diet sodas or replacing other sugary drinks with reduced - calorie drinks flavored with artificial sweeteners.

Bottom Line: The results of short - term intervention studies suggest that consuming low - calorie sweeteners reduces short - term calorie intake.

The meta - analysis showed that consuming low - calorie sweeteners, rather than sugar, significantly reduced overall calorie intake in both adults and children.

When low - calorie sweeteners were given in capsules, they tended to reduce calorie intake, compared to placebo capsules.

Overall, these studies consistently found that eating low - calorie sweeteners instead of sugar before a meal significantly reduced short - term calorie intake.