Additionally, because these pumpkins are used to produce sweet purees for pies and cakes,
the sweeter sugar pumpkins can be selected for and cultivated.
Not exact matches
It's wonderfully warming and comforting, with
sweet hints of cinnamon, vanilla, nutmeg and ginger, which perfectly infuse with the
pumpkin puree and coconut
sugar to create happiness in a bowl!
SOURCE Adapted from the
pumpkin scone recipe from The Vanilla Bean Baking Book by Sarah Kieffer YIELD 12 scones INGREDIENTS For
Sweet Potato Scones 2 1/4 cups (320 g) all - purpose flour 1/3 cup (66 g)
sugar 1 tablespoon baking powder 1 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1/4 teaspoon grated nutmeg 1/2 teaspoon salt 1/2 cup unsweetened
sweet potato puree, recipe below 1/3 cup heavy cream, plus more for brushing 1 large egg 1 large egg yolk 1/2 teaspoon pure vanilla extract 12 tablespoons (1 1/2 sticks; 170 g) unsalted butter, cold and cut into 1/2 - inch pieces
1 kg
pumpkin, cut into large cubes 2 — 3 carrots (about 250g), cut into 10 - cm [3 - inch] pieces 3 — 4 cloves garlic, unpeeled 1 — 2 tablespoons olive oil 1/2 teaspoon ground cumin 1 1/2 cup [200g] cooked rice (equals to about 1/3 cup uncooked) 1 teaspoon vegetable bouillon powder or 1 cube (or use vegetable stock instead of water) 1 tablespoon minced ginger (make your own at home) 3 — 4 cups water 1/2 cup canned coconut milk Juice from 1 — 2
sweet oranges * 2 teaspoons
sugar (or maple syrup / other sweetener), adjust quantity to taste 4 — 5 stems curled parsley, finely chopped Other dried herbs (thyme, herbes de Provence...) if desired, optional Salt and pepper to taste
Since I've given up
sugar for Lent, its handy to have some seeds and nuts around to cure my
sweet tooth with a sad excuse for trail mix of:
pumpkin seeds, raisins, and cacao nibs.
Yield: 6 - 8 servings Ingredients for
Pumpkin Pie Vegetable Filling 1 medium sugar / sweet pumpkin, peeled, cubed, roasted 4 garlic cloves, crush
Pumpkin Pie Vegetable Filling 1 medium
sugar /
sweet pumpkin, peeled, cubed, roasted 4 garlic cloves, crush
pumpkin, peeled, cubed, roasted 4 garlic cloves, crushed 1...
1 - 12 ounce block of firm Silken Tofu (drained) 1/2 of a 13 ounce can pureed
pumpkin or about 3/4 cup 1 cup unsweetened, plain, vanilla or lite vanilla soy milk 2 1/2 tablespoons cornstarch (you may alternatively use 1/3 cup all - purpose flour, but the result may be slightly more cakey than custardy) 1 tablespoon
pumpkin pie spice 1/2 cup brown
sugar (this is not a really
sweet custard, so add another 1/4 cup brown
sugar if you prefer) 1 teaspoon vanilla extract
The muffins themselves are lower in
sugar than most — the
sweet chocolate evens out the flavor and plays beautifully off the
pumpkin pie spice.
In a very large bowl mix together the whole eggs, egg yolks, half - and - half, syrup,
sugar, cinnamon,
pumpkin pie spice, vanilla and
sweet potato puree.
Ingredients 3 medium
sweet potatoes, cooked and mashed 3 extra-large whole eggs 8 extra-large egg yolks 4 cups half - and - half 1/4 cup pure maple syrup 3/4 cups
sugar 1 tsp
pumpkin pie spice 1/2 tsp ground cinnamon a pinch of salt 1 1/2 teaspoons pure vanilla extract 6 croissants cut into chunks, preferably stale 1 cup Smucker, s Caramel Flavored Spoonable Topping
If you can't find
sweet dumpling squashes, you can use any kind of winter squash in this recipe (or try it with
sugar or «cheese»
pumpkin).
Sweet Potato Casserole - Flavorful, cooked
sweet potatoes mashed and blended with a dash of brown
sugar, a sprinkling of
pumpkin pie spices and a few other on - hand ingredients and finally, topped with a creamy crust of marshmallows.
What's in it: 1 cup steal cut oats 1/2 cup quinoa (any color is fine), rinsed 1 14.5 oz can
pumpkin puree 1 tablespoon
pumpkin pie spice (or 2 teaspoons cinnamon, 1/2 teaspoon ground ginger, 1/2 teaspoon ground nutmeg) 1 tablespoon maple syrup (admit for no
sugar added, add more if you like a
sweeter oatmeal) 3 1/2 cups water 1/2 cup unsweetened vanilla almond milk (or any other milk you like) Topping options (any combination of your favorites): pomegranate seeds, chopped apples or pears, chia seeds, hemp hearts,
pumpkin seeds, toasted or candied pecans, slivered almonds, roasted coconut chips, (brown
sugar or maple syrup if you have a
sweet tooth).
This wholesome - looking pie is made with only six ingredients: eggs, mashed
sweet potatoes, some
sugar,
pumpkin pie spice, coconut milk, and gluten - free flour.
I used only 1/2 cup of
sugar in this recipe because of the intensely
sweet flavor kuri squash develops when it's roasted, but I've added 3/4 -1 cup of
sugar when using
pumpkin.
Bittersweet
Pumpkin Cream & Caramel Brownies Yields: 10 - 2 ″ brownie circles Ingredients: 10 Tbsp unsalted butter 1 cup granulated
sugar 1/2 cup packed brown
sugar 3/4 cup good cocoa powder (I love Ghirardelli brand) 1/4 tsp salt (heaping) 1/2 tsp instant coffee (I prefer Starbucks VIA) 2 tsp pure vanilla extract 2 eggs 1/2 cup mini semi
sweet chocolate chips (I love Ghirardelli as well) 1/2 cup all purpose flour 1.
Sweet Potato Bread Pudding with toasted Marshmallow Fluff for a decadent and rich
sweet or, for those avoiding copious amounts of
sugar and gluten,
Pumpkin Pie Glow Bars with a coconut seed crust.
Look for
pumpkins labeled
sweet,
sugar, or cheese
pumpkins.
Using low glycemic and naturally
sweet and fiber - rich
pumpkin as the base of this smoothie is a great alternative to higher
sugar fruits.
Secret's out: You can still get that
sweet, whipped
pumpkin pie taste without a serious
sugar rush.
I add brown
sugar and warming Fall spices — cinnamon, ginger, nutmeg, cloves, allspice — which complement and intensify the
pumpkin flavor of the cornbread, though not in a cloying, overly
sweet way, as many «
pumpkin spice» flavored things tend to be.
2 1/2 cups hot water 3 tablespoons ground flax seed in 6 tablespoons water (lightly beaten) 1 cups agave nectar 3/4 cup vegan butter like Earth Balance 1 1/2 cups
sugar (evaporated cane juice)-- use 1/2 cup less
sugar if you don't want it very
sweet 2 teaspoons vanilla extract 1 tablespoon vinegar 2 cups rice flour 1/2 cup sorghum flour 1 1/2 cups tapioca flour 2 teaspoons baking powder 2 teaspoons baking soda 2 teaspoons xanthan gum 1 teaspoon cinnamon 1 teaspoon mace 1/2 cup ground almonds (if allergic to tree nuts, or use sunflower or
pumpkin seeds) 1 cup finely grated carrots
It contains a mixture of old fashioned rolled oats, whole almonds, and seeds (
pumpkin, sunflower, and sesame or flax seeds) that are all coated in a
sweet mixture of honey, brown
sugar, oil, ground cinnamon, and vanilla.
Squash and
pumpkins and root veggies and soups and stews and braises and apples and pears and fresh
sweet cider and
sugar - coated cider doughnuts and everything infused with warm homey baking spices.
Soft buttery pull apart
pumpkin bread, filled with spoonfuls of Nutella and topped with
sugar for a
sweet crunchy crust.
Ingredients: 3/4 cup vegan butter 1 cup
sugar 1/2 cup brown
sugar 3 tablespoons ground flax seed in 6 tablespoons water (lightly beaten) 1 cups agave nectar for the batter, OR 1 1/2 cups agave if you like cakes very
sweet 2 teaspoons vanilla extract 4 cups All Purpose Gluten - Free Flour (We use Bob's Red Mill) * 2 teaspoons baking powder 2 teaspoons baking soda 1 teaspoon cinnamon 1/2 teaspoon ground nutmeg 1 cup hot coffee (you may substitute plain hot water if you don't like coffee) 1 cup hot water 1/2 cup chopped walnuts or pecans (optional, if allergic to tree nuts, or use sunflower or
pumpkin seeds) 1/4 cup dried unsulphured papaya, cut in 1/4 inch cubes 1/4 cup dried unsulphured pineapple, cut in 1/4 inch cubes or 1/2 cup raisins or other dried fruit (in place of papaya and pineapple) Additional agave nectar for brushing the cake (about 1/4 cup)
I hope your beadrmaker has a
sweet bread button, or just use the reg cycle.Caribbean Banana BreadLarge Loaf1 / 3 C water3 / 4 C mashed very ripe banana2 T vegetable oil, margarine or butter (I use olive oil) 1 large egg3 / 4 t salt3 T brown
sugar, packed1 1/2 C white flour * 1 1/2 C whole - wheat flour1 t ground nutmeg or cinnamon (bet
pumpkin pie spice would be good) 1 1/4 t bread - machine or instant yeast1 / 4 C each raisins and chopped pecans (optional) * In Canada use all - purpose or bread flour; in the United States use bread flour.
I have to admit that being raised on southern biscuits, potatoes, and gravy and all the
sugar ladened
sweet potatoes and
pumpkin pie a proper southern Thanksgiving dinner could have, I was skeptical to say the least.
First bag together and shake until very well blended: 2 cups Saco dry buttermilk powder 5 tablespoons baking powder 2 tablespoons baking soda 1/4 cups vanilla powder (commercial baking product) already mixed into 1 1/4 cups
sugar 3 tablespoons salt 1/4 cup barley malt powder OR 1/4 cup malted milk powder 1/2 cup cornmeal 1/2 cup oatmeal flour or ground oatmeal OPTIONAL 1 cup ground almonds, adds fiber and flavor OPTIONAL 2 tablespoons cinnamon, cardamon, mixed
sweet spices or
pumpkin pie spice Then add, shake and mix well: 2 cups White Whole Wheat flour or whole wheat pastry flour, 1/2 pound 1 1/2 cups buckwheat flour 1 cup corn flour (This helps tenderness - is hard to find - very very fine cornmeal) Finally, add and mix / shake well: 8 cups unbleached all purpose flour, 2 pounds
This paleo
pumpkin coconut smoothie recipe is creamy,
sweet, and delicious with no dairy or added
sugar.
While he was working on his masterpiece, I put the
pumpkin seeds to good use, roasting them together with some brown
sugar, sea salt and cinnamon for a deliciously crave - worthy,
sweet and salty snack.
2 large eggs, room temperature 1/2 cup granulated
sugar 1/4 cup light brown
sugar, packed 1/2 cup vegetable oil 1 cup mashed roasted
sweet potato 1 cup sifted all - purpose flour 1 1/2 teaspoons
pumpkin pie spice 1 teaspoon baking powder 1/2 teaspoon salt
These slightly
sweet, super moist
pumpkin pie muffins are 100 % vegan, fairly low in
sugar, and are made with whole wheat flour.
Because the topping is
sweet, I've reduced the amount of
sugar used in this
pumpkin pie, so it won't be cloying.
I've never tried a
sugar pie
pumpkin before, so I'm not totally sure about it, but if it's as
sweet as its name, then I'm sure it's gonna be good
* 1
sugar pumpkin, or other
sweet variety (not a carving
pumpkin), about 5 pounds (I used an organic
sugar pumpkin) * Sea salt * Freshly ground black pepper * 1 tablespoon olive oil * 1/4 pound mild Italian pork sausage (I used organic sausage) * 4 ounces elbow macaroni (I chose a different pasta shape, and used organic pasta) * 5 ounces Fontina, cut into 1/4 - inch cubes * 2 ounces Gruyère, cut into 1/4 - inch cubes (I used Provolone instead) * 3 scallions, diced * 1 teaspoon chopped fresh rosemary (I omitted this) * 1 teaspoon chopped fresh thyme * 1 teaspoon chopped fresh sage * 1 cup heavy cream (I used raw milk instead)
For example if a recipe calls for 1 cup of
sugar substitute 1 cup puréed
sweet potato or
pumpkin (fresh roasted is best) and then add 1 teaspoon stevia.
Hoisin sauce 1/2 cup reduced - sodium soy sauce 1/2 cup mashed, cooked
sweet potato or canned
pumpkin purée 1/4 cup black bean sauce with garlic 2 to 3 tablespoons molasses 1 to 3 tablespoons dark brown
sugar 2 teaspoons red wine vinegar 2 teaspoons toasted (dark) sesame oil 1 teaspoon Chinese chili paste (or to taste) 1 to 2 tablespoons water, or as needed (optional)
Delicious
pumpkin muffin with no added
sugar or sweetner that has just a hint of sweetness to satisfy your
sweet tooth.
They are my interpretation of the famous
sweet pumpkin empanadas made with piloncillo — the pure, unrefined cane
sugar that is pressed into a cone and very common in Mexican baking.
I created these
pumpkin pie brownies because I needed a «
sweet treat» that contained absolutely no
sugar.
Bobby soaks challah in a
pumpkin -
sugar blend before frying it in butter to give it a hint of spice and an even
sweeter flavor.
Filed Under: Snack Recipes Tagged With: 30 days of
pumpkin season, oatmeal recipes,
pumpkin,
pumpkin recipes,
sugar free,
sweets
Feel free to swap the
pumpkin puree with the
sweet potato variety, or the sucanat with brown
sugar.
1 lb (2 1/3 cups) soldier beans (or navy or yellow - eye or pinto, etc), soaked overnight 1 medium onion, finely chopped 1 can tomato paste (~ 1/2 cup)(optional, but I used it) 1/4 cup blackstrap molasses (substitute molasses for a
sweeter taste) 1/4 cup
pumpkin seed butter sweetener, to taste (Jae recommends 2 tbsp brown
sugar but I did not add anything else) 1 tsp salt, or to taste 1 tsp ground mustard 1 tsp minced ginger 1/2 tsp Ancho chile powder (optional, but highly recommended) freshly ground black pepper, to taste
Get that
sweet pumpkin pie taste without the
sugar rush by whipping together protein powder, spices and lots of
pumpkin.
Continuing with my
pumpkin theme of late, I created these
pumpkin pancakes in my quest for more
sugar - free, paleo,
sweet recipes.
Other winter squash varieties include carnival squash, red kuri squash,
sugar pumpkin squash, and
sweet dumpling squash.
Filed Under: Gluten - Free, Sweet, Uncategorized, Vegan, Vegan
Sweets Tagged With: candy, candy corn, caramel, halloween, healthy, popcorn,
pumpkin spice,
sugar - free, trick treat, tricky, vegan
3 oz chopped dark chocolate 3/4 cup
pumpkin purée - or - homemade
sweet potato or
pumpkin puree 1/2 cup liquid (water or coffee) 2 teaspoons apple cider vinegar 1/2 cup packed brown
sugar 2 teaspoons vanilla 1/4 cup liquid coconut oil 1/2 tsp sea salt 1/4 cup cocoa powder 1 cup all purpose flour 1/2 tsp baking soda 1 teaspoon baking powder 1 teaspoon ground cinnamon 1/2 teaspoon each ground nutmeg, ground allspice, and ground cloves ⅛ teaspoon ground cayenne pepper