Sentences with phrase «swimming as your workout»

That means you don't have to hit the gym everyday if you prefer playing tennis, biking or swimming as your workout.

Not exact matches

«It was as if I didn't know how to swim anymore,» he says of his first workouts.

Try to alternate this workout with some aerobic exercise, such as walking or swimming, three to five days a week for 20 — 45 minutes a day.

This mermaid tail is perfect for adults looking to get a good swimming workout in, but it works just as well if you just want to hang out and have some fun in the swimming pool.

If that means bodybuilding, CrossFit, street workout, Zumba or swimming, so be it, as long as you do it on a regular basis.

To make the most of a 45 - minute workout, try total - body activities such as rowing, swimming, or cross-country skiing.

Cardio (short for «cardiovascular training») is a form of aerobic exercise (as opposed to anaerobic,) and includes both «steady - state» activities — think running, biking or swimming at a steady pace — and high - intensity activity like HIIT training or Tabata workouts (which can ALSO be done while you're running, biking or swimming, but also in other ways which I'll talk more in a bit...).

Well it sounds like maybe the more intense workouts such as swimming and track suited your body better.

This is most likely the wrong idea, but because I was so used to my entire body getting a workout from swimming, at the gym, I would work out the entire body as well... from: — seated leg press (90 lbs)-- leg curls (55 lbs)-- hip adductors (85 lbs)-- leg kickbacks (40 lbs)-- ab crunch machine (35 - 40 lbs)-- abdominal twist (30 lbs)-- rowing machine — assisted dips, and the stairmaster all in one session....

Swimming is akin to meditation for Me, Something about being weightless really makes me forget all of my insecurities and hang ups, even the niggling ones related to my body image... I always do swimming as the second half of my workout and as a reward for cardio / strength training alongside thSwimming is akin to meditation for Me, Something about being weightless really makes me forget all of my insecurities and hang ups, even the niggling ones related to my body image... I always do swimming as the second half of my workout and as a reward for cardio / strength training alongside thswimming as the second half of my workout and as a reward for cardio / strength training alongside the sauna.

Any low - impact workout such as swimming or even a short walk will work just fine.

Before doing any type of cardio such as walking / jogging, rowing, cycling, or swimming start off with a moderate exercise for about 5 minutes before getting into the workout.

In addition, our activewear apparel is not only great for yoga, but other exercises and workouts, such as spinning, running, swimming, zumba, surfing... you name it!

Be sure to wear sunscreen and break as needed; swimming can be a lot more challenging workout than you'd expect if you're not used to it!

«As my alarm went off at 7 am Saturday morning so I could make my regular «Saturday morning mini triathlon» (1 hour master swim group, followed by 50 minute spin class then 15 to 20 minutes on the treadmill at my club)... I looked at the counter in my kitchen at the almond butter, next to the coconut manna, the nuts, avocado, fresh coconuts in the fruit bowl, coconut water in the fridge next to my «post workout» smoothie prepared the night before...

You can use it as a stand - alone workout on your cross-training days, or do the Inspire Workout after you run, bike, oworkout on your cross-training days, or do the Inspire Workout after you run, bike, oWorkout after you run, bike, or swim.

For the summer season, swimming is truly the best as it not only gives you a workout but refreshes the body and mind into the bargain.

You're probably even among those who have had the privilege of trying out the best gym in town, complete with cutting - edge workout equipment, and perhaps even first - rate sports facilities such as swimming pools and boxing areas.

If you have a place to swim, that is the best overall workout, as it also exercises almost all of your muscle groups as well as your heart.

Love to swim and workout as much as time allows me.

let me see now well i love to travel alot aslo love to workout to as well i love baseball so yes a great work out for me my hobbies is that i love to swim go some were i never been i ame from greenville south carolina i am looking for a great woman with good manners my height is 5 feet 5 inchs tal...

With its award - winning restaurants, adventurous zip lining experience, entertainment & shows such as the famous Penn & Teller show, slots and gaming tables, amazing night club and lounge, four swimming pools, workout facility, coffee shops, cafes, shopping boutiques, and luxurious spa, most guests won't want to leave this exquisite home away from home, where we'll definitely be mixing business with pleasure.

I had a great workout, treated myself to a swim, whirlpool, steam room, as well as a massage, beauty treatment and an afternoon in the beauty salon.

It will also feature more than 960 square metres of ultra-modern meeting and event space, as well as a 24 - hour WIREDSM business centre, spa, FITSM state - of - the - art workout facility, WETSM indoor heated swimming pool, and W Hotels The Store

Amenities such as heated swimming pool, jacuzzi spa, exercise and workout...

Komaneka at Bisma Ubud provides various recreational facilities such as a spacious and well - maintained fitness centre completed with cardiovascular or body building workout facilities, main outdoor swimming pool surrounded by a stunning garden that is great for some laps, spa facility as well as a beautiful rooftop fine dining restaurant that serves exquisite dining menus and the awesome view over the garden and the forest you may enjoy from the restaurant's veranda.

You can also choose a policy that offers more coverage, especially if your property has additional risk factors, such as a swimming pool or workout facility.

The Versa and Ionic can record a variety of different exercises, including running, walking, swimming, yoga, interval training, biking, and more, and as if that wasn't enough, you can follow on - screen workout routines using Fitbit Coach.

Featuring an impressive suite of fitness tracking capabilities — such as auto - tracking of runs, swim tracking via its waterproof design, custom workouts, and multi-sport compatibility — there's no better way to stay connected to your fitness profile.

As mentioned, it can now track swims, and it can automatically identify and track workouts.

Versa shares many of the Ionic's features, including an app store, swim - tracking workouts, on - board music storage and 4 - day battery life, so you can log sleep as well as steps.

The Ionic is water - resistant for up to 50 meters (same as the Apple Watch) and has a lap - swim workout option in the Exercise app.

WatchOS 4 also brings new auto - sets for swimming, as well as new features for high intensity interval training workouts.

As compared to other smartwatches, like the Apple Watch, it lacks the more refined touches, like the soft vibration or the pleasant sounds, but it scores extra in other areas, such as swimming and the workout detectioAs compared to other smartwatches, like the Apple Watch, it lacks the more refined touches, like the soft vibration or the pleasant sounds, but it scores extra in other areas, such as swimming and the workout detectioas swimming and the workout detection.

The Exercise app can record a variety of workouts, such as Run, Walk, Treadmill, Weights, and more, and you can even use Versa to log your swims thanks to 50M water - resistance.

The default app is called Misfit Activity and it'll be able to track your workouts as long as you're on a walk, run, cycle ride, hike or in the pool for a swim.

Currently, swimmers who want to track their workout have to depend on fitness trackers such as Moov, which track activity while swimming but come sans a display.

According to the job description, you need someone with great observation and communication skills; as an individual who is passionate about swimming safely and helping others, I believe I am just the sort of person you are looking to hire.Total Fitness gives their patrons exactly what they need for an effective and enjoyable workout experience every time, and I would be so glad to contribute to your team of outstanding individuals.