Sentences with phrase «swinging arms side»

Stand with feet at shoulder width apart and rotate the upper body while swinging arms side to side (without moving the hips)

Not exact matches

He would sit back, fold his arms, stick out his neck, and his eyes will be swinging from side to side like a pendulum, while just does a very fat nothing.
It sets up the left side through the left arm — which is the fundament of the related action of the swing, the key to making more perfect and uniform swings.
Rocking and Bouncing: One comforting technique involves rocking your baby in your arms in a bold, vigorous swinging motion with your feet hip distance apart, and your arms rounded widely in a barrel shape swinging them from side to side.
But, when you have a screaming new baby in your arms and s / he is «inconsolable»... you'd like to hear that beyond Dr. Harvey Karp's 5 S's of (1) Swaddle, (2) Side or Stomach, (3) Shush, (4) Swing and (5) Suck... that there's still room for another «S», which I'd like to suggest stands for «Stooling.»
To help parents remember exactly what to do, I developed a simple method called the 5 S's, which consists of swaddling, side / stomach position (only when in a parents» arms), shushing (strong white noise), swinging (rocking / jiggling) and sucking.
The researchers programmed their robotic arm to swing side - to - side at various frequencies so that it closely mimicked the motion of a flower blowing in the wind.
He clings with his left hand and pauses, swinging his right arm to the side, loosening the muscles.
Exam showed moderate bradykinesia on the left side and mild left hand action tremor with decreased bilateral arm swings, decreased stride length, difficulty with turns and postural instability.
Swing your arms low from side to side with bent elbows while you twist your body in the opposite direction.
Kettlebell swing: Stand with feet slightly wider than shoulder - width apart and your arms by your sides in front of a kettlebell.
Lift right elbow up and out, keeping it bent (B), then swing right arm across torso to meet left, returning to «A.» Open right arm out to side so arms form a W (C).
With your feet parallel and about shoulder - width apart, twist your upper body to the right, letting your arms swing out to the sides and flop loosely against your body.
The way you do it is by swinging the arm in an arc, thus hitting the bag on the side.
After your workouts, doing some dynamic joint movements like arm circles, hip circles and standing and swinging your legs back and forth — even simply rotating your torso side to side and rolling your head and neck in circles will feel awesome.
Your arms: Relax your arms by your sides and swing them front to back, not out to the sides; your hands shouldnt come up higher than your breastbone.
«There should be a little bit of a cool - down in some capacity, even if it's 1 or 2 minutes on the floor performing just a couple of quick range of motion exercises,» Perkins adds, like gentle leg swings, arm circles, and moving your neck side to side and back and forth.
Step 3: Begin with both hands placed next to one hip, quickly pivot your hips while simultaneously swinging your arms up and over to the opposite side.
Pull Renegade Row, Alternating Bent - over Row, Double Bent - over Row Squat Double Front Squat, Hack Squat, overhead squat, one - legged squat Lowere Body Pull Double Swing, Double Snatch, One - arm Swing, One - arm Snatch, Double Clean, One legged Deadlift Core Windmill, Turkish Get - up, Bent Press, Side Press
Lower your arms into a pushup, then lift and swing your weighted leg out to the opposite side, raising that same arm.
A1: Kettlebell 2 - Hand Clean to Press — 5 rounds x 30 sec A2: Kettlebell 2 - Hand Swing — 5 rounds x 30 sec B1: Kettlebell 1 - Arm Floor Press — 5 rounds x 30 sec (each side) B2: Kettlebell Figure 8 to Hold — 5 rounds x 60 sec C1: Kettlebell 2 - Hand Sit Up — 2 rounds x 25 reps
Poses where we were hanging upside down, swinging side to side, twisting our legs, moving our arms.
Now begin by swinging one leg directly out to the side while swinging the opposite arm out at the same time.
Although, I suppose Grok with only swing with the good arm; but he might switch when that side got tired...
Reach your arms forward, then swing them out to the sides and notch your shins into your armpits.
You can keep the arms straight by your sides or swing them forward in line with the torso.
5 offset kettlebell squats each side 15 kettlebell swings each arm 40 - meter suitcase carries each arm
With your hands relaxed at your sides and with feet a shoulder - width apart, simply start swinging your arms right then left, patting both hands on your lower back as they reach around.
Without swaying, swinging or lifting at the shoulders and keeping your upper arms at your sides, lift the barbell up in a wide arc from your thighs up to shoulder level.
If excess body weight or injuries prevent you from comfortably performing a traditional jumping jack, modify the exercise by stepping your right foot out to the side as you swing your arms overhead, then step it back to center as you swing your arms back to your sides.
To come out of the pose, inhale as you straighten your right leg and use your left arm to swing your torso back to center, with your arms out to the side.
Keeping your arms straight and the dumbbells parallel to the ground, rotate your torso to swing the weights up and over to the opposite side.
In step 2, as you swing the bottom arm behind your back, slide the forearm as high on the back torso as possible (Remember to keep the elbow close to your side), then grab the bottom end of the strap.
• Enages obliques, low back, abs and deep stabilizers • Use a medicine ball or dumbbell • Sit on the floor with knees bent • Keep your torso straight and swing the medicine ball from side to side with your arms?
Pick up Ugi and swing it over to the other side with outstretched straight arms in a rainbow fashion to the other side of you and set on the ground.
Stand tall and relax your shoulders, keep your arms swinging back and forth as opposed to out to the side, and land on the middle of your foot with your feet directly under your hips.
Arm Swings — Stand straight with your arms extended straight out at the sides and elbows slightly bent.
This can mean the shoulder blade on that side is more protracted, which can affect the ability of the arm on that side to swing backward and the torso to rotate when walking or running.
Arm swings, 10 reps ● Arm circles, 10 reps ● Side - to - side leg swings, 10 reps ● Front - to - back leg swings, 10 reps ● Hip flexor kick - outs, 10 Side - to - side leg swings, 10 reps ● Front - to - back leg swings, 10 reps ● Hip flexor kick - outs, 10 side leg swings, 10 reps ● Front - to - back leg swings, 10 reps ● Hip flexor kick - outs, 10 reps
One Arm Kettlebell Side Swing The Side Swing is a powerful rotational variation that will build rotational power as well as coordination and body awareness.
Taylor likes to take her clients through a quick head - to - toe stretching routine: «Moving the neck side to side, forward and back, shoulder rolls, arms swings, torso twists, leg swings and finish by rolling your knees and ankles in a circular motion.»
One thing to be mindful when performing this lunge with side stretch or any other dynamic stretches for the matter is, dynamic stretching is about controlled leg and arm swings that gently take you to the limits of your range of motion and that you should be gentle and perform the side torso stretch with control.
You are not the swinging skin under your arm or the little bit of fat that pokes out of the side of your bra.
From the pictures I'm seeing, the sprocket side (at least) has a chain tensioner at the back of the swing arm.
The motorcycle was tied with ratchet straps in the front by the fork from both sides and in the rear by the swing arm from both sides (shown in red marks on the image below).
- INSTALLED FEATURES: Front air conditioning, Front air conditioning zones: dual, Rear vents: second row, Airbag deactivation: occupant sensing passenger, Front airbags: dual, Antenna type: mast, In - Dash CD: single disc, Radio data system, Radio: AM / FM, Speed sensitive volume control, Total speakers: 6, ABS: 4 - wheel, Electronic brakeforce distribution, Front brake diameter: 13.0, Front brake type: ventilated disc, Front brake width: 1.18, Rear brake diameter: 11.6, Rear brake type: drum, Floor mat material: rubber / vinyl, Floor mats: front, Steering wheel trim: leather, Center console: front console with storage, Cruise control, Cupholders: front, Dimming rearview mirror: auto, Multi-function remote: keyless entry, One - touch windows: 2, Overhead console: front, Power outlet (s): 12V front, Power steering, Reading lights: front, Retained accessory power, Steering wheel: tilt, Storage: door pockets, Vanity mirrors: passenger, Axle ratio: 3.23, Battery rating: 600 CCA, Battery saver, Battery: heavy duty, Front bumper color: chrome, Grille color: chrome, Pickup bed light, Pickup bed type: fleetside, Rear bumper color: chrome, Clock, Compass, External temperature display, Gauge: tachometer, Warnings and reminders: low fuel level, Daytime running lights, Headlights: auto delay off, Side mirror adjustments: power, Side mirrors: driver side only heated, Body side reinforcements: side impact door beams, Child seat anchors, Front seatbelts: center lap belt, Rear seatbelts: center 3 - point, Driver seat manual adjustments: 4, Front headrests: adjustable, Front seat type: 40-20-40 split bench, Passenger seat manual adjustments: 4, Rear headrests: adjustable, Rear seat folding: one - piece, Rear seat type: bench, Upholstery: premium cloth, 2 - stage unlocking doors, Anti-theft system: alarm with remote, Power door locks, Front shock type: gas, Front spring type: coil, Front stabilizer bar, Front struts, Front suspension classification: independent, Front suspension type: upper and lower control arms, Rear shock type: gas, Rear spring type: leaf, Rear suspension classification: solid live axle, Rear suspension type: multi-leaf, Spare tire mount location: underbody, Spare tire size: full - size non-matching, Spare wheel type: steel, Tire prefix, Tire type: all season, Wheels: chrome steel, Cargo tie downs, Tow hooks: front, Front wipers: intermittent, Power windows, Rear privacy glass, Rear quarter windows: swing out, Window defogger: Side mirror adjustments: power, Side mirrors: driver side only heated, Body side reinforcements: side impact door beams, Child seat anchors, Front seatbelts: center lap belt, Rear seatbelts: center 3 - point, Driver seat manual adjustments: 4, Front headrests: adjustable, Front seat type: 40-20-40 split bench, Passenger seat manual adjustments: 4, Rear headrests: adjustable, Rear seat folding: one - piece, Rear seat type: bench, Upholstery: premium cloth, 2 - stage unlocking doors, Anti-theft system: alarm with remote, Power door locks, Front shock type: gas, Front spring type: coil, Front stabilizer bar, Front struts, Front suspension classification: independent, Front suspension type: upper and lower control arms, Rear shock type: gas, Rear spring type: leaf, Rear suspension classification: solid live axle, Rear suspension type: multi-leaf, Spare tire mount location: underbody, Spare tire size: full - size non-matching, Spare wheel type: steel, Tire prefix, Tire type: all season, Wheels: chrome steel, Cargo tie downs, Tow hooks: front, Front wipers: intermittent, Power windows, Rear privacy glass, Rear quarter windows: swing out, Window defogger: Side mirrors: driver side only heated, Body side reinforcements: side impact door beams, Child seat anchors, Front seatbelts: center lap belt, Rear seatbelts: center 3 - point, Driver seat manual adjustments: 4, Front headrests: adjustable, Front seat type: 40-20-40 split bench, Passenger seat manual adjustments: 4, Rear headrests: adjustable, Rear seat folding: one - piece, Rear seat type: bench, Upholstery: premium cloth, 2 - stage unlocking doors, Anti-theft system: alarm with remote, Power door locks, Front shock type: gas, Front spring type: coil, Front stabilizer bar, Front struts, Front suspension classification: independent, Front suspension type: upper and lower control arms, Rear shock type: gas, Rear spring type: leaf, Rear suspension classification: solid live axle, Rear suspension type: multi-leaf, Spare tire mount location: underbody, Spare tire size: full - size non-matching, Spare wheel type: steel, Tire prefix, Tire type: all season, Wheels: chrome steel, Cargo tie downs, Tow hooks: front, Front wipers: intermittent, Power windows, Rear privacy glass, Rear quarter windows: swing out, Window defogger: side only heated, Body side reinforcements: side impact door beams, Child seat anchors, Front seatbelts: center lap belt, Rear seatbelts: center 3 - point, Driver seat manual adjustments: 4, Front headrests: adjustable, Front seat type: 40-20-40 split bench, Passenger seat manual adjustments: 4, Rear headrests: adjustable, Rear seat folding: one - piece, Rear seat type: bench, Upholstery: premium cloth, 2 - stage unlocking doors, Anti-theft system: alarm with remote, Power door locks, Front shock type: gas, Front spring type: coil, Front stabilizer bar, Front struts, Front suspension classification: independent, Front suspension type: upper and lower control arms, Rear shock type: gas, Rear spring type: leaf, Rear suspension classification: solid live axle, Rear suspension type: multi-leaf, Spare tire mount location: underbody, Spare tire size: full - size non-matching, Spare wheel type: steel, Tire prefix, Tire type: all season, Wheels: chrome steel, Cargo tie downs, Tow hooks: front, Front wipers: intermittent, Power windows, Rear privacy glass, Rear quarter windows: swing out, Window defogger: side reinforcements: side impact door beams, Child seat anchors, Front seatbelts: center lap belt, Rear seatbelts: center 3 - point, Driver seat manual adjustments: 4, Front headrests: adjustable, Front seat type: 40-20-40 split bench, Passenger seat manual adjustments: 4, Rear headrests: adjustable, Rear seat folding: one - piece, Rear seat type: bench, Upholstery: premium cloth, 2 - stage unlocking doors, Anti-theft system: alarm with remote, Power door locks, Front shock type: gas, Front spring type: coil, Front stabilizer bar, Front struts, Front suspension classification: independent, Front suspension type: upper and lower control arms, Rear shock type: gas, Rear spring type: leaf, Rear suspension classification: solid live axle, Rear suspension type: multi-leaf, Spare tire mount location: underbody, Spare tire size: full - size non-matching, Spare wheel type: steel, Tire prefix, Tire type: all season, Wheels: chrome steel, Cargo tie downs, Tow hooks: front, Front wipers: intermittent, Power windows, Rear privacy glass, Rear quarter windows: swing out, Window defogger: side impact door beams, Child seat anchors, Front seatbelts: center lap belt, Rear seatbelts: center 3 - point, Driver seat manual adjustments: 4, Front headrests: adjustable, Front seat type: 40-20-40 split bench, Passenger seat manual adjustments: 4, Rear headrests: adjustable, Rear seat folding: one - piece, Rear seat type: bench, Upholstery: premium cloth, 2 - stage unlocking doors, Anti-theft system: alarm with remote, Power door locks, Front shock type: gas, Front spring type: coil, Front stabilizer bar, Front struts, Front suspension classification: independent, Front suspension type: upper and lower control arms, Rear shock type: gas, Rear spring type: leaf, Rear suspension classification: solid live axle, Rear suspension type: multi-leaf, Spare tire mount location: underbody, Spare tire size: full - size non-matching, Spare wheel type: steel, Tire prefix, Tire type: all season, Wheels: chrome steel, Cargo tie downs, Tow hooks: front, Front wipers: intermittent, Power windows, Rear privacy glass, Rear quarter windows: swing out, Window defogger: rear
These influences are seen throughout the exterior with an exposed single sided swing arm, aggressive central exhaust, open front wheels and stealthy matte finishes.
250, 250 3dr SWB Low Roof Cargo Van w / 60/40 Passenger Side Doors, PRICE REDUCED WAS $ 22,988 NOW $ 19,988 3/4 TON VAN BULKHEAD READY TO HAUL Impact Sensor Post-Collision Safety System Roll Stability Control Stability Control Electronic Mirror Color Black Rear Bumper Color Black Body Side Moldings Black Windows Front Wipers: Variable Intermittent Power Windows Tachometer Digital Odometer Warnings And Reminders Low Fuel Level Tail And Brake Lights LED Rear Center Brakelight Headlights Halogen Exterior Mirrors Manual Folding Exterior Mirrors Power Air Conditioning - Front Air Conditioning - Front - Single Zone Airbags - Passenger - Deactivation Switch Airbags - Front - Dual Electronic Brakeforce Distribution ABS Brakes (4 - Wheel) Braking Assist Power Brakes Power Door Locks One - Touch Windows: 1 Vanity Mirrors Dual Center Console Front Console With Storage Power Outlet (s) 12V Storage Cargo Tie - Down Anchors And Hooks Front Power Outlet Multi-function Remote Keyless Entry Power Steering Reading Lights Front Front Headrests Adjustable Seats Front Seat Type: Bucket Passenger Seat Manual Adjustments: Recline Seats Vinyl Upholstery Passenger Seat Manual Adjustments: 2 Driver Seat Manual Adjustments: Recline Driver Seat Manual Adjustments: 2 Seatbelts Seatbelt Pretensioners: Front Front Seatbelts: 3 - Point Traction Control Doors Rear Door Type: Barn Doors Side Door Type: Passenger - Side Hinged Swing - Out Suspension Front Shock Type: Gas Shock Absorbers Suspension Stabilizer Bar (s): Front Suspension Front Arm Type: Lower Control Arms Suspension Front Spring Type: Coil Springs Suspension Rear Gas Shock Absorbers Suspension Rear Leaf Springs Front Suspension Type: Macpherson Struts Front Suspension Classification: Independent, Fuel Injected
Step bumpers and mounting brackets; spare tire carrier, swing arm, pivots, latches and locks; factory installed running boards; swing out mirror arms and mounts; pop - out or sliding side / rear window latches and hinges; convenience bed liner (not warpage); tailgate handle, lock, cables, hinges, latches and edge protectors; cargo lamp; tie downs.
Imagine them arm - in - arm in the warmth, one swinging the bag jangling the lengths of chain in it and singing to make the other laugh, jingle bells jingle bells jingle all the way, the other with the padlocks complete with their miniature keys in her pockets, and the grasses in the verges on both sides of the road they're on summer - yellow and shot through with the weeds, the wildflowers.
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