Sentences with phrase «swings per side»

Set a goal, like 30 consecutive one - handed swings per side.

Not exact matches

Although Scotland never got their equalising goal, they did improve on the first half's solitary shot on target and three total attempts with a further two on target and eight in total, as well as a swing in possession, from 43 - 57 per cent in favour of Costa Rica to 59 - 41 per cent to the home side.

-- Plate Swings: 8 - 10 reps — Bent Over Plate Rows: 10 reps — Reverse Lunge with Plate Twist: 10 reps (5 per side)-- Plate Curl to Overhead Plate Press: 10 reps — Overhead Plate Squat: 10 reps — Low to High Diagonal Plate Chop: 10 reps (5 per side)

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