Sentences with phrase «swirl in a bit of oil»
Heat a large, heavy oven - proof skillet (preferably cast iron) over medium - high heat, swirl in a bit of oil, then sear the tenderloin, turning every 2 minutes or so until it's nicely browned on all sides, for a total of about 7 minutes.
https://www.epicurious.com/ Not exact matches
I started the No Starch eating approach in November 2016 and am limited even more by specific «safe» foods that also cause me inflammation so I eat mainly avocados, sauerkraut, inner eco coconut kefir, macadamia nuts, walnuts, coconut wraps, Barlean's key lime swirl fish oil (as a dessert) some lamb, beef, a bit of chicken occasionally and some veggies.