A lot of people do a really full - on detox and they get
symptoms of a healing crisis, such as headaches, nausea and skin break outs.
The informative site The Natural Path lists the following as common
symptoms of a healing crisis:
The symptoms of a healing crisis will vary by individual.
If you are feeling
the symptoms of a healing crisis, cut back on the amount you are consuming, increase the amount of water to aid with elimination and then gradually increase when your body responds positively.
Not exact matches
Accepting your emotions and feelings for what they are during the detox, instead
of running from them, can help you through any «
healing crisis»
symptoms during the program.
You suffer from characteristic withdrawal
symptoms when you do try to quit (for example, headaches, shakiness, flu - like
symptoms and a feeling
of going through a «
healing crisis» in general).
For the ingredients you listed I would start with only one
of spirulina, chlorella, or barely because they're similar green powders and if anything those could cause a mild
healing crisis by way
of minor detox
symptoms.
This short term aggravation
of symptoms is referred to as «a
healing crisis» and is sometimes necessary if improvement in the gut environment is to occur over the long term.
Detoxification reactions go by many different names including
healing reactions,
healing crises, cleansing reactions (or) Herxheimer reactions with hallmark
symptoms of nausea, headache, lethargy, dizziness and other flu like
symptoms.