Sentences with phrase «systolic blood pressure by»

According to research done on hypertension this can lower your systolic blood pressure by up to 4 mm Hg.

One study found that drinking one glass of beet juice lowered systolic blood pressure by an average of 4 — 5 points.

And the DASH diet, in combination with exercise, can reduce systolic blood pressure by 16 points and diastolic blood pressure by 10 points, the study showed.

The combination diet reduced systolic blood pressure by 5.5 mm Hg more and diastolic blood pressure by 3.0 mm Hg more than the control diet did (P < 0.001 for each).

The combination diet reduced mean 24 - hour ambulatory systolic blood pressure by 4.5 mm Hg more than the control diet did and diastolic blood pressure by 2.7 mm Hg more (P < 0.001 for each).

Researchers determined that increasing average potassium intake to the recommended 4.7 grams a day would reduce systolic blood pressure by between 1.7 and 3.2 mm Hg on a population - wide scale.

Mild exercise of walking 30 minutes per day lowers systolic blood pressure by 4 - 9 points14.

According to one study, drinking a glass of beet juice reduced systolic blood pressure by approximately 4 to 5 points.

Tyrosine reduced systolic blood pressure by 2.4 mm Hg, but not diastolic.

According to a certain study, taking six deep breaths in 30 seconds reduces the systolic blood pressure by 3.4 units.

A British analysis of 22 studies, published in February 2012 in the European Journal of Clinical Nutrition, found that taking at least 370 mg of magnesium per day reduced systolic blood pressure by 3 - 4 points and diastolic pressure by 2 - 3 points in 1,173 study subjects.

A recent study published by the Academy of Nutrition and Dietetics, revealed out that adding blueberry smoothie into the daily diet of post-menopausal women suffering from high blood pressure has resulted with a decrease of the systolic blood pressure by 5 %, and a decrease of the diastolic blood pressure by 6 %.

In the study, for every additional sugar - sweetened drink consumed each day individuals on average had substantially higher diastolic blood pressure by 0.8 mm Hg (millimeters of mercury) and systolic blood pressure by 1.6 mm Hg (millimeters of mercury).

Imagine what beet juice can do for you if you drink it every day — oh wait, you don't have to imagine it, because studies have already found that this practice can lower systolic blood pressure by an average of 5 points.

A review of pomegranate research stated that consumption of pomegranate juice may help reduce systolic blood pressure by inhibiting an enzyme (serum angiotensin - converting enzyme) that causes vascular contraction.

Most established medications on the market, such as ACE inhibitors, beta - blockers, or calcium channel blockers, on average reduce systolic blood pressure by 10 - 15 mm Hg.

To put the potential impact of the findings into context, Juraschek says, the FDA requires any new antihypertensive agent submitted for approval to lower systolic blood pressure by 3 - 4 mm Hg.

One study found that drinking one glass of beet juice lowered systolic blood pressure by an average of 4 - 5 points.

Not exact matches

One such study by the University of Utah found that healthy patients who consumed unprocessed cacao experienced a decrease in systolic and diastolic blood pressure by 5 mm within two weeks.

As BPA levels rose, so too did systolic blood pressure readings — on average by about five millimeters of mercury.

Using drugs to lower systolic blood pressure to less than 120 millimeters of mercury cut people's risk of heart attacks and other cardiovascular woes by 25 percent, researchers report November 9 in the New England Journal of Medicine.

In addition, taking flavanols decreased blood pressure (systolic by 4.4 mmHg, diastolic by 3.9 mmHg), and improved the blood cholesterol profile by decreasing total cholesterol (by 0.2 mmol / L), decreasing LDL cholesterol (by 0.17 mmol / L), and increasing HDL cholesterol (by 0.1 mmol / L).

A team led by epidemiologist Paul Muntner of Tulane University analyzed health surveys of Americans aged 8 to 17 and found that systolic (peak) blood pressure has risen an average of 1.4 points since 1988 — 1994.

«We found that systolic blood pressure during sleep was particularly affected by pistachios,» she said.

«After 15 weeks of participation in recreational soccer, systolic and diastolic blood pressure had fallen by 12 and 6 millimetres of mercury (mmHg) and the women had lost 2.3 kg of fat on average,» says project leader Magni Mohr.

Ambulatory systolic blood pressure — measured by a portable machine that patients wore for 24 hours — dropped significantly for all patients at six months, with a drop of 7.9 mmHg for all patients with blood pressure readings of 140 or higher — and the largest reductions, 9.2 mmHg, for the subset of patients with ambulatory systolic blood pressure of 160 or higher.

Renal denervation failed to achieve the primary efficacy endpoint of a decrease in systolic blood pressure measured in the doctor's office from baseline to six months or the powered secondary efficacy endpoint of decrease in average 24 - hour levels by ambulatory blood pressure monitoring, which provides more reliable readings.

And the threshold for systolic blood pressure recommended by Western guidelines could boost the risk of stroke in these patients.

A study of randomized control trials found that ingesting cocoa epicatechins (about 50 grams of 70 percent cocoa chocolate daily) reduces blood pressure by approximately 4.6 points for systolic and 2.1 points for diastolic.

The plan, which is heavy on fruits and vegetables but low in fat and sodium, can reduce systolic blood pressure (the upper number) by about 12 points and diastolic pressure (the lower number) by about six points.

The average diastolic blood pressure decreased by 4.3 % and the systolic blood pressure dropped by 3.5 %.

It was determined that the risk of cardiovascular disease was increased by 56 % in women compared to 32 % in men with a 15 mm Hg systolic blood pressure increase.

In a six - month study of individuals with elevated blood pressure, the systolic blood pressure (SBP) was reduced by 10 mmHg.

These results are supported by observational studies in children and adolescents that found an association between dietary fructose intake and both diastolic and systolic blood pressure (9, 10).

One study showed individuals with pre-hypertension taking 300 mg of MegaNatural ® - BP experienced a reduction in blood pressure.The participants took all 300mgs once a day for two months, and blood pressure monitoring averaged in systolic readings 8mmHg lower and diastolic pressure lower by 5mmHg.

After the end of the study, people with the new Danish diet observed their systolic and diastolic blood pressure drop by 5.1 and 3.2 mmHg more than in the group with the average Danish diet.

According to a study published in Hypertension, 50 patients with resistant hypertension (defined as high blood pressure that doesn't respond to taking three or more types of medication designed to lower blood pressure) who walked on a treadmill at a 3 percent grade three times a week for eight weeks were able to lower their systolic blood pressure (the number on the top of a blood - pressure reading) by 6 mm Hg (a measure of pressure).

On average, compared to a placebo, the probiotic consumption lowered systolic blood pressure (the top number) by 3.56 mm Hg and diastolic blood pressure (the bottom number) by 2.38 mm Hg.

What a coincidence; a recent study found that we may achieve similar benefits eating just three portions of whole grains a day: «The observed decrease in systolic blood pressure could decrease the incidence of coronary artery disease and stroke by... 15 % and 25 %, respectively.»

What's more, another review of 43 studies found participants» systolic and diastolic blood pressures decreased by an average of 3.55 and 1.32 mm Hg, respectively, after they took nitrate supplements (23).

A recent randomized study by Duke University researchers in 2010 involving 144 overweight, unmedicated patients showed that the diet alone could reduce systolic blood pressure (the top blood pressure number) by 11 points and diastolic blood pressure by 7 points.

The result of a study published in the journal Atherosclerosis demonstrated that consumption of pomegranate juice (50 ml per day for 2 weeks) lowered ACE activity by 36 %, leading to a 5 % drop in systolic blood pressure.

Only Sunlighten infrared saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure.

Only Sunlighten saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure.

Systolic blood pressure was not affected by (over) weight, age, and gender.

A previously reported beneficial impact on cardiovascular functioning was shown by decreases in systolic blood pressure from pre - to post-intervention in the TM group compared to controls [29].