3 - 4 pounds cut - up chicken 1/2 — 3/4 c Marsala dessert wine 1 c boiling water 1 T salt 1 t thyme, crushed not ground 1/2
t sweet basil and a sprinkle of Italian seasoning 1 t garlic salt 1 T sweet butter 1/4 c corn oil
Kale, baked
sweet potato, quinoa and mushroom mix 3 - 4 kale leaves 1 baked
sweet potato 1
ts cinnamon 1 dl quinoa 1 handful mushrooms 1/2 avokado salt coconut oil lemon fresh
basil Heat up the oven to 190 degrees celsius.