salted date caramel makes 1 cup ingredients + 25 pitted dates + 1/2 t himalayan pink salt + 1/2
t vanilla extract + 3 - 4 T warm water
salted caramel black bean brownies makes 12 ingredients + 1 can black beans, rinsed and drained well + 3/4 c coconut sugar + 3/4 c cocoa powder + 3 T coconut oil + 2 T ground flax mixed with 6 T water (aka 2 flax eggs) + 2
t vanilla extract + 1/4 t salt + 1.5 t baking powder + 1 batch salted date caramel (below)
Not exact matches
Puddings: 1/2 c. full - fat coconut milk or other milk of your choice 1/4 c. fresh mint leaves 2
T. chia seeds 1/2 avocado, peeled 1/2 c. frozen spinach or 1 large handful fresh spinach 3 pitted medjool dates, soaked in hot water for a few minutes if not still soft and then drained, or 2 1/2
T honey 1/4
t.
vanilla extract 1
T.
+ 1
t. cocoa powder
+ 1/2 cup pancake base *
+ 1 tsp xanthan gum or baking powder
+ 1
T cinnamon
+ 1 1/2 tsp unsweetened shredded coconut
+ 1
T carob powder or cocoa powder
+ 1 flax egg ** or regular egg
+ 1/2 cup dairy - free milk
+ 2 tsp apple cider vinegar
+ 1 tsp
vanilla extract + coconut oil for fying
2
T chia seed
+ 2
T flax meal
+ water
+ stevia
+ vanilla extract with pb2
+ banana
+ cacao nibs
1 egg 1/2 cup applesauce (unsweetened) 1 tsp baking powder 1/2 tsp sea salt 1 tsp
vanilla extract 1
T olive oil 1/3 cup
+ 2
T coconut milk 1/2 cup
+ 1
T flaxseed meal 1/4 cup gluten - free flour blend * (I used the Protein Boost blend from this post) 3
T dark chocolate pieces 3
T raisins