Ingredients 2 cups gluten - free rice chex cereal 1 cup Gluten - free pretzels, 1 cup Tropical fruits, chopped dried (apricots, pineapple, and mango) 1/2 cup Banana chips, dried 1/2 cup Raw coconut flakes (found in natural food stores) 1/2 cup Nuts, finely chopped (almonds, macadamia, or pecans)-- optional 2 tablespoons Brown Sugar 2 tablespoons Maple Syrup 3
tablespoon Oil Mixture (2Tbsp Safflower / Sunflower Oil) + 1 Tbsp Flax Seed Oil 1/4 teaspoon Sea salt
Not exact matches
Add 1
tablespoon of coconut
oil to the food processor, along with the tahini and maple syrup, and continue to process until well mixed and the
mixture sticks together when pressed between your fingers.
This
mixture is very dry with just 4 teaspoons tahini, I make the classic ones all the time but they have 2
tablespoons of coconut
oil and almond butter.
Heat butter and 1
tablespoon olive
oil in a large skillet over medium - high heat; cook and stir mushrooms in
mixture until browned, 5 to 6 minutes.
Whisk in tomatoes, 1 egg, 3
Tablespoons olive
oil, sugar, rosemary salt, basil, and garlic powder thoroughly into yeast
mixture.
Sprinkle with 1
tablespoon olive
oil and evenly divide ricotta
mixture atop 4 bread slices.
Then, I poured two
tablespoons of vegetable
oil into the water
mixture, and put the whole wheat flour and salt I'd measured out into the bread pan.
1
tablespoon olive
oil 1 small yellow onion, small dice 1/2 teaspoon chili flakes 1/4 cup tomato paste 1/2 cup French lentils, soaked for at least 8 hours and drained 2 cups marinara sauce 6 cups vegetable stock 1 heaped cup small - diced vegetable of choice (see headnote) 4 cups chopped greens of choice (roughly one bunch — I used a
mixture of lacinato kale and dandelion) 1 teaspoon red wine vinegar sea salt & ground black pepper, to taste
The correct amount of coconut
oil you should use is 1 to 2
tablespoons and not 1 teaspoon, or else your
mixture will be dry and not creamy at all.
Peel 4 medium potatoes (or whatever is needed to make about 4 cups), slice thinly, season and parboil for 5 minutes / Drain and set aside / Thinly slice 1 or 2 medium onions and sauté slowly in butter and olive
oil / When onions are translucent and tender add 1/2 cup shredded smoked salmon and 2
tablespoons of fresh dill (1
tablespoon dried) / Stir onions, smoked salmon and dill together and cook a few more minutes / Remove from heat and place onion mix in a separate bowl / Steam 1/2 pound salmon fillet — place fresh salmon in an inch or so of seasoned, simmering water, cover and cook gently until salmon flakes apart easily, 5 - 7 minutes / Remove salmon, flake it apart into bowl containing the onion
mixture / Stir together 5 eggs, 1 1/2 cups whole milk / Season eggs with 1 teaspoon salt & 1/2 teaspoon pepper / Measure 6 oz.
Add lemon juice, Parmesan cheese, fresh ground pepper and 1
tablespoon olive
oil to pasta
mixture and gently toss to combine.
In another small bowl, mix the chopped tomatoes and 2
tablespoons of the
oil mixture.
Once the
oil is hot, add the zucchini
mixture a heaping
tablespoon at a time and flatten out the tops slightly to make them pancake shaped.
Drizzle pasta and vegetable
mixture with 2
tablespoons olive
oil.
Heat 1
tablespoon of the
oil in a heavy saucepan, add the spice paste and saute the
mixture for a couple of minutes.
Brush each wrapper with coconut
oil / honey
mixture and sprinkle with about 1
tablespoon of dukkah.
Drop heaping
tablespoons of the corn
mixture into the
oil and fry the patties for several minutes on each side, until golden brown.
- While the squash roasts, cook the ground beef by placing a medium - size non-stick pan over medium - high heat, and drizzling in about 1
tablespoon of olive
oil; once the
oil is hot, add in the onion, and saute for about 2 minutes; next, add in the ground beef and break it up with a spoon / spatula into small crumble; once the beef has slightly browned, add in a couple of pinches of salt and pepper, the garlic, the cumin, the cayenne and the cinnamon, and stir to combine; allow the beef to finish browning, then turn the heat off, and turn the seasoned beef
mixture out into a bowl; next, add to the beef the cooked brown rice, the black beans, the quartered cherry tomatoes, the chopped cilantro, the sunflower seeds and the orange zest, and combine the ingredients very well; add another pinch of salt if needed, and set the
mixture aside for a moment, keeping warm.
While the potato
mixture simmers, place remaining
tablespoon of
oil into a small saucepan and place over medium - low heat.
Now add the flax - seed
oil, I used about one and half
tablespoon of flax - seed
oil to the
mixture.
Dressing: 1 finely chopped clove of garlic, 2 T fresh squeezed lemon juice, 4 T olive
oil, 1 t cumin, 1 t lemon zest, salt & pepper to taste / Whisk together and reserve / Drizzle 3
Tablespoons on garbanzos and leeks immediately after removing from oven / Add 1
tablespoon of dressing to yogurt / sour cream
mixture / Drizzle remaining dressing over beans and plolenta when serving.
Combine remaining 1
tablespoon oil, breadcrumbs, oregano, and cheese in a bowl; sprinkle over squash
mixture.
Drop the rice
mixture by level
tablespoons into the hot
oil.
The
mixture will be sandy for the first couple of
tablespoons but, once all the coconut
oil has been added, your
mixture should look like fifth and sixth photos above.
Place all ingredients, except tomato, topping, and bun — using only 1 of the
tablespoons olive
oil and optional water — in a food processor and pulse until
mixture is well combined.
Add the 2
tablespoons of
oil and the beer to the yeast
mixture and mix well.
Add another
tablespoon of olive
oil if the
mixture is still coarse, and puree until smooth.
Finely mince 1 clove of garlic and add to a mortar, using a pestle, pound down on the garlic until you form a paste, then add 1 cup of Greek yogurt and the minced spinach
mixture into the mortar, also add 1/2 teaspoon of fresh lemon juice, 1
tablespoon of extra virgin Spanish olive
oil, season with sea salt and freshly cracked black pepper, mix everything together until well mixed, cover with seran wrap and add to the fridge
Heat remaining 1
tablespoon oil in skillet over medium - high; add ground sirloin
mixture, and cook, stirring often, until beef is browned and vegetables are tender, 4 to 5 minutes.
I mix two
tablespoons of pesto with a
tablespoon or two of olive
oil and drizzle this
mixture on top before serving.
Add additional 1 - 2
tablespoons olive
oil if kale
mixture appears dry.
* 1 cup raw hazelnuts * 2 cups (12 ounces) bittersweet chocolate chips (or a
mixture of half bittersweet chocolate and half milk chocolate) * 2 +
Tablespoons mild vegetable
oil like canola or grapeseed (or be super fancy and use hazelnut
oil!)
Drizzle the remaining 1
tablespoon of olive
oil over the
mixture along with the lime juice.
With damp hands (I like to rub mine with a little coconut
oil, but you do you), roll
tablespoon - sized amounts of the
mixture into balls and place them on a plate or parchment - lined baking sheet.
Heat remaining
tablespoon oil in wok over moderate heat until hot but not smoking, then cook shallot
mixture, stirring frequently, until it begins to stick to bottom of wok, about 2 minutes.
- With damp hands (I like to rub mine with a little coconut
oil, but you do you), roll
tablespoon - sized amounts of the
mixture into balls and place them on a plate or parchment - lined baking sheet.
3) Pre-heat oven to 450 deg Fahrenheit (230 deg cel) 4) Meanwhile, prepare the pizza dough but combing the tapioca flour, salt, 1/3 cup coconut flour in a medium - sized bowl 5) Pour in
oil and warm water and stir well (
mixture will be slightly dry) 6) Add in the whisked egg and continue mixing until well combined (
mixture will be quite liquid and sticky) 7) Add in 2 — 3
tablespoons of coconut flour (one
tablespoon each time) until the
mixture is a soft but somewhat sticky dough 8) Coat your hands with tapioca flour, then using your hands, turn the dough out onto a tapioca - flour sprinkled flat surface and gently knead it until it forms a ball that does not stick to your hands.
Add 2
tablespoons of
mixture to a lightly
oiled pan (coconut
oil).
Whisk in the coconut
oil, one
tablespoon at a time, until the
mixture is smooth, then stir in the maple syrup and sea salt.
Using a spoon push down on the potato
mixture until you reach a mashed potato texture, then add 1 cup of Greek yogurt, 1
tablespoon of extra virgin Spanish olive
oil, 1/2 teaspoon of dried parsley, sea salt and freshly cracked black pepper, mix everything together until well combined
Add the bean
mixture to a food processor, adding 2
tablespoons of olive
oil and the vegetable stock.
Season with salt and pepper to taste Once the pan is very hot, add 2
tablespoons of olive
oil and press the crumbled tater tot
mixture evenly into the pan using a rubber spatula, creating a crust that comes about an inch up the side of the pan.
Transfer the chicken to a large bowl, add 1
tablespoon of the sesame
oil and the remaining ingredients (except the stock), and use your hands to blend the
mixture
Do you put the
tablespoon of ghee or coconut
oil in the
mixture you are heating on the stove or is it used to grease the pan?
While the bread is soaking, heat 3
tablespoons of the butter and 1
tablespoon of the
oil in a large pan over medium - high heat until the
mixture begins to sizzle.
Add 1
tablespoon oil and stir with a fork until the
mixture looks like coarse meal.
If I wanted to make this creamier without adding dairy, I would probably blend a
tablespoon or two of olive
oil into the pesto
mixture, or increase the quantity of cashews
When hot, carefully drop
tablespoons for the
mixture into the hot
oil and cook until golden on both sides.
Add the soup
mixture to a tall plastic cylinder (or blender) add 1
tablespoon of extra virgin Spanish olive
oil and puree for about 3 minutes or until smooth
In the bowl of an electric mixer fitted with the paddle attachment proof the yeast with the sugar in the water for 5 minutes, or until the
mixture is foamy, add the flour, the salt, 3
tablespoons of the
oil, and 1/2 cup of the Parmesan, and combine the dough well.