2 cans full fat Thai coconut milk scant 1/4 cup plus 2 tablespoons Manuka honey 2 tablespoons bee pollen 1/2 teaspoon xanathan gum or 1
tablespoon arrowroot powder pinch of sea salt 1 tablespoon vanilla extract — optional
Not exact matches
soft tofu 1/2 cup pine nuts 3
Tablespoons lemon juice 1 teaspoon
arrowroot powder 1 clove garlic
pinch nutmeg 1 1/4 teaspoon salt or to taste white pepper to taste
2
Tablespoons olive oil 3 cloves of garlic, minced 1 medium onion, thinly sliced 2 green bell peppers, medium diced
pinch of red pepper flakes 3 seitan cutlets, thinly sliced (or 2 packages of store bought seitan, sliced) 1/2 of a 15 oz can of diced tomatoes w. juice 1 cup water 1 beefless bouillon cube 1/4 cup agave syrup 1/2 cup tamari (or soy sauce) 1
Tablespoon arrowroot powder (or cornstarch) 1 bunch of scallions, thinly sliced, approx. 3/4 cup
Ingredients: Substituting with some items saves calories and carbs Calories Carbs • 1 1/2 cups Cashews (or 1 1/3 cups ground) 255 9 • 1/4 cup
Arrowroot 120 24 •
Pinch of Salt 0 0 • 1 teaspoon Baking
Powder 0 0 • 1 cup Fresh Blueberries 80 24 • 1/4 cup Extra Virgin Coconut Oil - 520 0 SUBSTITUTE Olive Oil 476 0 • 3
tablespoons Maple Syrup 150 39.8 SUBSTITUTE Water & Splenda 0 trace • 2 teaspoons Vanilla Extract 24 1.1 • 1 Egg 70 0
2 cups organic whole milk 1/4 cup
arrowroot powder *
pinch of sea salt 1/4 cup maple syrup or other natural sweetener 6 pastured egg yolks at room temp 2
tablespoons pastured butter 1 teaspoon vanilla extract
3/4 cup light spelt flour 1/4 cup raw cacao
powder (or unsweetened cocoa) 1
tablespoon arrowroot powder 1/4 teaspoon baking soda 1/4 teaspoon baking
powder 1/4 teaspoon fine sea salt
pinch of ground cinnamon 1/4 cup coconut oil, melted 1 teaspoon vanilla extract 3
tablespoons plain nut milk 1/4 cup light tahini 1/2 cup coconut sugar mint dark chocolate, for topping coconut ribbons, for topping
Ingredients 2 bananas, peeled 350 ml almond milk 170 g almond butter 100 ml agave syrup 2
tablespoons arrowroot a
pinch of vanilla
powder a
pinch of dried ginger
powder a
pinch of whole sea salt 80 ml coconut milk 3 - 4 handfuls of chopped walnuts maple syrup (grade C, or B), to taste Makes 4 - 6 -LSB-...]
2 cans full fat coconut milk 2
tablespoons arrowroot powder or 1/2 teaspoon xanthan gum 1/2 cup coconut sugar
pinch of salt 4
tablespoons black sesame paste
Part 2: Pie Filling * makes 8 servings 2 cups pecan halves 6 - 7 oz firm tofu 1/2 cup pure maple syrp 1/4 cup melted coconut oil or non-dairy butter 1/4 cup unsweetened almond milk 8 dates, soaked 2
tablespoons arrowroot powder 1 teaspoon vanilla extract a
pinch of salt