Sentences with phrase «tablespoon chia»

"Tablespoon chia" refers to a measurement of chia seeds using a common kitchen utensil called a tablespoon. It means using one tablespoon of chia seeds in a recipe or a serving. Full definition
* 1/4 cup almonds * 2 Tablespoons chia seeds * 3/4 cup water * 8 dates, pitted * 1/4 teaspoon cinnamon * 1/4 teaspoon ground ginger * pinch nutmeg * 1/2 teaspoon vanilla extract * 1/4 cup pumpkin puree * 1/2 banana, peeled and cut into chunks * chopped almonds or whipped cream for garnish (optional)
Softened DATES and SOAKING WATER (remove pits and any stem debris) 1 tablespoon extra virgin COCONUT OIL or extra light OLIVE OIL 2 teaspoons gluten - free VANILLA EXTRACT 1 teaspoon LEMON JUICE 30 drops vanilla creme or chocolate SWEET LEAF LIQUID STEVIA or 3 - 4 additional tablespoons sugar 1/2 cup EVAPORATED CANE JUICE or COCONUT PALM SUGAR 1/2 cup ALMOND BUTTER (I used Marantha) 1-1/2 tablespoons CHIA MEAL or 2 tablespoons FLAX MEAL 1/2 scant teaspoon SEA SALT
Ingredients 2 tablespoons chia seeds + 6 tablespoons water 1/2 cup brown sugar 1/2 cup cane sugar 1/2 cup coconut oil, liquid 1/4 cup almond butter 1 teaspoon vanilla 1 1/4 cup whole spelt flour 1 cup oat flour 1 cup rolled oats 1/4 cup hemp seeds 2 teaspoons baking powder 1/2 teaspoon salt 1 cup mini chocolate chips Mini marshmallows
Typically, my suggestion for making a recipe eggless is to use a «chia egg» (1 tablespoon chia flour + 1 tablespoon lukewarm water, mixed and allowed to gel).
Assemble the parfait by adding a couple of tablespoons chia seed jam at the bottom of a small glass.
For the chia pudding: 4 big tablespoons chia seeds about 2 dl (170 - 200 ml or a little less than a cup) rice milk (coco flavored is amazing: — RRB -, any vegetable milk will do but preferable not sweetened For the chai butternut sauce: about 100g cooked butternut (1 small) 1/2 tbsp cinnamon 1/2 tbsp cardamom dash of nutmeg dash of clove 1 tsp honey
3 tablespoons chia seeds mixed with 6 tablespoons water and stirred well (OR 3 chicken eggs for non-vegan)
She said she used 3 tablespoons chia meal and that it worked well!
Soak 2 tablespoons chia seeds in 1 dl almond milk overnight.
about 5 clementines — divided 2/3 cup coconut sugar — divided 3 tablespoons chia seeds 1/2 tablespoon vanilla extract 1/2 cup hazelnuts 1/4 cup chocolate chips — I used vegan mini-chips 1 cup cooked black beans 2 tablespoons sesame tahini or another nut butter 1/4 cup cocoa powder 1/2 tablespoon coconut oil 1/4 heaping cup (50g / 3/4 oz) brown rice flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1 ripe starfruit — optional
For chia jam, you'll need 2 cups chopped fruit; 1 to 2 tablespoons lemon juice; 1 to 2 tablespoons honey, agave, maple syrup, or sugar; and 2 tablespoons chia seeds, plus more if needed
1/4 cup pomegranate juice 1/4 cup Cabot Lowfat Greek - Style Yogurt 2 cups California Giant Blackberries 1 whole grapefruit, peeled and segmented 5 Medjool dates, pitted and roughly chopped 1 1/2 tablespoons chia seed 2 sprigs mint mint, chia, and blackberry garnish (optional)
2 cups old - fashioned rolled oats (gluten - free) 1/2 cup walnuts 2 tablespoon chia seeds 1 teaspoon baking powder 1 tablespoon cinnamon 1/2 teaspoon nutmeg 1/2 teaspoon cardamom 2 cups non-dairy milk (almond or coconut works) 2 eggs 1/3 cup maple syrup 1 tablespoon orange zest 1/4 cup orange juice 1 teaspoon vanilla extract 1 cup fresh blueberries
1/2 cup coconut oil 1 cup sugar (evaporated cane juice) 1 tablespoon chia seeds or ground flax seeds in 1/4 cup water 1 1/2 teaspoons vanilla 3/4 cups rolled oats plus 1 1/2 cup rolled oats...
Next, place the mixture into a medium - size bowl and mix in 3 tablespoons chia seeds and 1 teaspoon of vanilla.
1/4 cup gluten free rolled oats or quick oats 2 tablespoons buckwheat groats 1 tablespoon chia seeds 1 - 2 tablespoons pure pumpkin puree (depending on how pumpkin - y you want it!)
I used 1/3 cup GF rolled oats, 1/3 cup or maybe a bit more of unsweetened almond milk, 1 tablespoon chia seeds, 2tbls of powdered peanut butter, 1/2 tbls of maple syrup.
1 tablespoon chia seeds, whole 1 tablespoon raw coconut butter 2 tablespoons raw cacao powder 1 fresh medjool date, pitted pinch of pink salt pinch of ground cinnamon pinch of vanilla bean seeds 1 cup plant milk (I use homemade hemp milk) 2 to 3 ice cubes
For muffins — 100 g whole wheat spelt flour — 200 g white spelt flour — 100 g natural cane sugar — 250 ml oat milk — 50 ml olive oil — 2 teaspoons baking powder — 1 teaspoon baking soda — 1 organic egg — 1 vanilla bean, split and seeded — 2 tablespoons chia seeds — 1/2 cup walnut, roughly chopped — rhubarb compote — cinnamon
Strawberry Chia Smoothie Recipe 1/2 cup cold water 1 tablespoon chia seeds 1 cup unsweetened almond milk (homemade or purchased, refrigerated almond milk) 1/4 cup canned, full - fat coconut milk 1 cup frozen strawberries Natural sweetener, if desired
Add 1 tablespoon chia seeds and 1 - 2 tablespoons maple syrup to the bowl, depending how sweet you like your jam.
1 cup oat flour gluten - free 3/4 cup almond meal 1/2 cup raisins 1 teaspoon baking powder 1 teaspoon cinnamon 1 tablespoon chia seeds 1/2 teaspoon fresh grated ginger (you can use spice as alternate) 1/4 teaspoon nutmeg 1 pinch kosher salt 1/2 cup mashed sweet potato 1/2 cup almond milk unsweetened 1 egg 1/4 cup pure maple syrup 1 teaspoon vanilla extract
I stirred 1 tablespoon chia seeds into 1/2 cup water.
Serves: 6 Nutrition: 282 calories, 19.2 g fat (3.4 g saturated fat), 5 mg sodium, 27 g carbs, 8.1 g fiber, 12.5 g sugar, 4.8 g protein (calculated with 1/4 cup fresh berries, 1 tablespoon coconut flakes, 1 tablespoon chia seeds)
1/3 cup oats 1 tablespoon chia seeds 1 tablespoons flax seeds 1 tablespoon buckwheat groats 1 cup almond milk
Chia Egg: Grind 1 tablespoon chia seeds in a coffee grinder, then mix with 3 tablespoons warm water.
4 cups instant cooking rolled oats 3 tablespoons chia seeds 2 tbl of flax seed meal 1 or 2 pinches of salt 1/2 c peanuts, chopped 1/2 c agave syrup 1/4 c of raw honey (you can use regular honey as well) 1 c of natural peanut butter, melted in the microwave 1/3 c of dark chocolate chips
6 cups nondairy milk, water or tea 1 banana (raw or frozen) handful of raw nuts (I love Brazil nuts in here but any kind will do) 3 tablespoons raw chocolate powder 2 tablespoons coconut oil 2 tablespoons hemp seeds 1 tablespoon chia seeds 1 tablespoon maca powder 1 tablespoon pure maple syrup (a bit more if you have a sweet tooth, but not too much!)
Ingredients: 2 packed cups pitted Medjool dates 1 cup old fashioned rolled oats 1/2 cup unsweetened finely shredded coconut (plus extra for coating the bites) 2 tablespoons chia seeds Zest from 1 lemon 2 tablespoons fresh lemon juice 3/4 teaspoon pure vanilla extract 1/4 teaspoon ground ginger (optional) Pinch of sea salt
Serves 1 Time: 5 Minutes Ingredients: 1/4 cups oats 1/4 cup 100 % pure pumpkin (not pumpkin pie filling) 1 cup of filtered water 1 1/2 tablespoons of honey or other sweetener 1/4 teaspoon pumpkin pie spice 1/2 tablespoon chia seeds 1/2 tablespoon chocolate chips
Add 1 of the following: 1 teaspoon flax seeds (high in fiber, Omega - 3's, and B vitamins) 1 Tablespoon hemp seeds (high in trace minerals, Omega - 3's and Omega 6 fatty acids) 1 Tablespoons chia seeds soaked in 1/4 cup of water for at least 10 minutes (Chia seeds are full of fiber and Omega - 3's.
1 Tablespoon chia seeds (Nutvia Organic are my favorite and you can buy them here - I can sometimes find them at Costco too!)
Similar to flaxseeds, chia seeds can be used in the combination of 1 tablespoon chia seeds whisked well with 2 tablespoons of water for the substitution of 1 egg.
3 cups (270 grams) old - fashioned oats 1/2 cup (85 grams) quinoa, uncooked 1 cup (140 grams) whole almonds, chopped coarsely 1 tablespoon chia seeds (optional) 2 teaspoons ground cinnamon 1/2 teaspoon ground nutmeg 1/3 cup (78 ml) coconut oil, melted 1/3 cup (80 grams) almond butter 1/2 cup (170 grams) honey 1 teaspoon vanilla extract 1/2 teaspoon salt 1 egg white (optional) * 3/4 cup (120 grams) dried cranberries
2 large very ripe, soft mangoes 1/2 cup canned light coconut milk 1 tablespoon agave nectar Liquid stevia 3 tablespoons chia seeds Unsweetened coconut flakes or shreds, for serving (optional)
1/2 medium organic peach, chopped 1/2 medium banana, sliced 1 tablespoon chia seeds 1 tablespoon unsweetened coconut flakes Directions: 1.)
INGREDIENTS 1 cup almond milk 3 tablespoons chia seeds 2 teaspoons honey 1/2 teaspoon matcha + more for dusting a pinch of sea salt
2 large red flesh plums (black plums work too) 6 red cherries 1/2 teaspoon ground vanilla (or 1 teaspoon extract) 2 teaspoons coconut butter 1 1/2 cups plain soy milk (see note) 2 tablespoons chia seeds
3/4 cup non-dairy milk, or water 2 tablespoons chia seeds 2 tablespoons raw cacao powder (or cocoa powder) 4 Medjool dates, pitted 1/4 teaspoon vanilla extract (optional)
super butter 1 cup raw almonds 1/2 cup raw cashews 15 raw brazil nuts 1/4 cup raw pepitas (hulled pumpkin seeds) salt to taste 1 to 2 tablespoons chia seeds
Just made these with chia as a replacement for eggs (3 tablespoons chia seeds soaked in 9 tablespoons water) and they turned out perfectly.
5 tablespoons chia seeds 2 banana 1 cup blueberries (frozen are OK) a handful of almonds or walnuts, if desired cinnamon to taste
Print Protein rich chocolate dessert Ingredients First layer 100 g silken tofu 1 frozen banana 1 tablespoons cacao powder raw 2 - 3 dates previously soaked for half hour to 1 hour Middle layer 2 - 3 tablespoons puffed millet 1 tablespoon sunflower seeds 1 tablespoon chia seeds 1 -LSB-...]
70g cashews * 350 ml water * 2 dates * 1.5 Tablespoon chia * 50 ml water * pinch saffron * 1/2 teaspoon cardamom * pistachios to garnish

Phrases with «tablespoon chia»

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