Sentences with phrase «tablespoon dried coconut flakes»

Ingredients 6 - 7 tablespoons puffed millet unsweetened and unflavoured oat milk, to taste a handful of unsweetened, dried banana chips a tablespoon dried coconut flakes a tablespoon fairtrade dark chocolate bits or chips a few pinches of vanilla powder Makes 1 serving.

Not exact matches

for the tomato sauce (makes about 2 cups) 1/2 tablespoon olive oil 1 - 2 garlic cloves — minced 1/2 teaspoon dried oregano about 1 lb diced plum tomatoes 1/2 teaspoon coconut sugar pinch red pepper flakes sea salt and freshly ground black pepper

Crust about 1 1/2 cup raw pistachios 1/2 cup dried coconut flakes — untoasted 1 teaspoon matcha powder — optional 2 tablespoons raw agave syrup or more until sticky

1 — 1 1/4 pounds ground dark - meat turkey 2 tablespoons sifted coconut flour 2 tablespoons dairy - free milk, broth or water 1 egg or flax gel 1/2 teaspoon dried sage 1/2 teaspoon dried thyme 1/2 teaspoon ground marjoram, oregano or basil 1/2 teaspoon ground cumin or dry mustard 1/4 teaspoon ground black pepper 1 clove garlic, minced or pressed 1/4 cup minced fresh parsley or 1 tablespoon dried parsley flakes 1/2 — 1 teaspoon salt 1/2 cup minced onion or 1 tablespoon freeze - dried onion or shallot flakes 2 tablespoons extra-virgin coconut oil, palm shortening or ghee, divided

1 1/4 — 1 1/2 pounds chicken tenders, about 1 - inch thick 1 1/2 cups shredded, unsweetened, flaked coconut 1/3 cup sifted coconut flour 1/3 cup cornstarch 1 1/2 teasoons salt 3/4 teaspoon ground black pepper 1 teaspoon dried thyme or dried, rubbed sage or poultry seasoning, crumbled 1 teaspoon garlic powder (not garlic salt) 1/4 cup + 2 tablespoons cool water 1/4 cup + 2 tablespoons unsweetened lite coconut milk 6 tablespoons extra virgin coconut oil, ghee, palm shortening or olive oil or a combination of two of these

Can be made nut, gluten free Ingredients 1/2 cup Semolina flour (or Brown rice flour for Glutenfree) 1/2 cup dry Coconut flakes 1 Tablespoon Coconut oil (optional.

4 cups old - fashioned oats 2 tablespoons wheat germ 2 tablespoons ground flaxseeds 1 cup salted roasted cashews 3/4 cups unsweetened coconut flakes 4 tablespoons coconut oil, melted 1/4 cup honey 1/2 cup torn dried mangoes 1/4 cup dried tart cherries

1 bunch organic kale, washed and dried and torn into large pieces 3 tablespoons coconut oil 3 tablespoons cocoa powder 1 tablespoon raw honey 1 teaspoon cinnamon pinch of sea salt 1/3 cup coconut flakes

4 cups old fashioned oats 1/2 cup slivered almonds 1/4 cup ground flaxseed 1/2 cup sunflower seeds 1/2 cup sweetened raw coconut flakes 1/2 teaspoon + 1/4 teaspoon salt 1/4 cup coconut oil 3 tablespoons butter 1/4 cup honey 1/4 cup light brown sugar 1/2 teaspoon vanilla extract 2/3 cup dried cherries, chopped 1/2 cup white chocolate chunks or chips

2 Sambazon smoothie packs 1/4 cup unsweetened almond milk 1 banana, divided 1 tablespoon coconut flakes 1 tablespoon dried and / or fresh berries 1 tablespoon high - fiber cereal or granola

I used dried cherries & raisins, hemp seed hearts, unsweetened coconut flakes, walnuts and pecans, only 1 Tablespoon of honey (trying to cut back on sugar), and I also added some blueberries (which made them purple).

1 tablespoon extra virgin olive oil 2 medium onions, diced 3 cloves garlic, minced 4 stalks celery, diced 2 large carrots, diced 1 1/2 teaspoons garam masala 1 1/2 teaspoons cumin 1 1/2 teaspoons chili powder 1 teaspoon red pepper flakes 1/2 teaspoon cardamom salt and pepper, to taste 2 cups dried green lentils 8 cups vegetable stock 1 — 15 ounce can light coconut milk 6 cups torn kale

* 1/2 cup / 125 g rye flakes (I couldn't find these so I used rolled oats * 1 cup / 100 g rolled oats * 1/2 cup / 65 g raw pepitas (I used chopped raw pecans instead) * 1/4 cup / 15 g wheat bran (I used ground flax seeds instead) * 1/4 teaspoon kosher salt (I used fine sea salt) * 1/2 cup / 25 g unsweetened coconut flakes * 1/4 teaspoon ground cinnamon (optional) * 1/4 cup / 60 ml honey, plus more for serving * 2 tablespoons coconut oil or extra virgin olive oil * 1/2 cup / 60 g chopped dried mango (I used organic, unsweetened dried mango)

4 cups old - fashioned oats 1/2 cup chopped pecans 3/4 cup shredded coconut such as Durkee Flaked Coconut 1/4 cup packed light brown sugar 2 tablespoons vegetable oil 1/4 cup honey 3 tablespoons pure maple syrup 1 1/2 teaspoons pumpkin pie spice 1 1/2 teaspoons pure vanilla extract 1/2 cup raisins 1/2 cup dried crancoconut such as Durkee Flaked Coconut 1/4 cup packed light brown sugar 2 tablespoons vegetable oil 1/4 cup honey 3 tablespoons pure maple syrup 1 1/2 teaspoons pumpkin pie spice 1 1/2 teaspoons pure vanilla extract 1/2 cup raisins 1/2 cup dried cranCoconut 1/4 cup packed light brown sugar 2 tablespoons vegetable oil 1/4 cup honey 3 tablespoons pure maple syrup 1 1/2 teaspoons pumpkin pie spice 1 1/2 teaspoons pure vanilla extract 1/2 cup raisins 1/2 cup dried cranberries

* 1/4 cup (60 g) unsalted butter * 3 tablespoons extra-virgin olive oil * 3 tablespoons pure maple syrup * 1/2 cup (100 g) packed light brown sugar * 1/2 cup (120 ml water) * 1 teaspoon medium grain kosher salt * 1 teaspoon vanilla extract * 5 cups (455 g) old - fashioned rolled or quick - cooking oats * 1 1/2 cups (140 g) nuts, chopped if large (try an equal mix of sliced almonds, cashews and pecans) * 3/4 cup (65 g) flaked coconut, sweetened or not * 1/4 cup (35 g) raw, hulled sunflower seeds * 1/4 cup (35 g) whole or ground seeds, such as chia seeds, sesame seeds, flaxseeds, or hemp hearts * 3/4 teaspoon ground cinnamon * 1/2 cup (70 g) finely chopped candied ginger * 1/2 cup (70 g) raw pepitas * 1 cup (150 g) chopped dried figs * Candied Cacao Nibs (p. 248)(optional)

Ingredients: 1/2 cup amaranth 1/2 cup arborio rice 1 (14 ounce) can coconut milk 3 cups water 2 tablespoons honey or maple syrup 1/2 teaspoon sea salt Toppings of choice, for serving (I used cacao nibs, dried currants, and coconut flakes)

2/3 cup almond butter 2 tablespoons coconut oil 2 tablespoons sugar - free pancake syrup 2 tablespoons sugar - free imitation honey 1 teaspoon vanilla extract 1 cup coconut flakes 1/2 cup shredded coconut meat 1 tablespoon coconut flour 1/2 cup slivered almonds 1/4 teaspoon cinnamon 1/4 teaspoon salt 1/8 teaspoon stevia extract powder 1/3 cup dried cherries 1 egg

Ingredients — 1 cup dry coconut flakes — 1/2 cup ground raw almonds — 1 teaspoon cinnamon powder — 1 egg * — 4 tablespoons coconut oil (solid at room temperature)-- 4 tablespoons maple syrup, agave nectar or honey — pick your choice * — spoon ground

Ingredients — 1 cup dry coconut flakes — 1/2 cup ground raw almonds — 1 teaspoon cinnamon powder — 1 egg * — 4 tablespoons coconut oil (solid at room temperature)-- 4 tablespoons maple syrup, agave nectar or honey — pick your choice * — spoon ground nutmeg — 1/4 teaspoon ground ginger Prep time: 10 minutes Cook time: 12 Total time: 22 Yield: 8 cookies

2 cups all - purpose flour 1/2 teaspoon salt (optional) 1 teaspoon ground cinnamon 1 teaspoon baking powder 1 teaspoon baking soda 1 tablespoon vanilla extract 3 tablespoons skim milk 2 large eggs 1/2 pound (2 sticks) light butter, room temperature 1 cup brown sugar, packed 1/2 cup granulated sugar 3 cups old - fashioned oats 1 1/2 cups dried cranberries 1/2 cup sweetned flaked coconut 1 cup white chocolate chips

Navy beans, dried (1 lb) Filtered water Chicken stock, homemade (5 cups) Butter, ghee, lard, tallow, grass - fed, duck fat, or expeller - pressed coconut oil (4 tablespoons)-- where to buy butter; where to buy ghee; where to buy coconut oil Garlic (2 cloves) Onion, yellow or white, medium (1) Green chiles, canned (8 oz) Chicken breasts and / or thighs, pastured or free range organic, skinless & boneless (1 lb) Cumin, ground (1 TBS) Oregano, dried (1 TBS) Red pepper flakes (1 pinch) Sea salt (to taste) Freshly ground black pepper (to taste)-- where to buy black pepper Sour cream or coconut milk kefir — where to buy starters Garnish: Cheese, cheddar, or Parmesan, from grass - fed cows (2 oz)-- where to buy cheese

1 tablespoon roasted peanut oil 3 garlic cloves, minced 1 cup creamy natural peanut butter 1 cup coconut almondmilk blend 1/4 cup tamari (or soy sauce) 2 tablespoons rice vinegar 1 heaping teaspoon red pepper flakes 1/4 teaspoon dried cilantro, optional Pinch of fine sea salt

I just made some in my VitaMix, worked well, got somewhat less than a cup from 2 cups of dry flakes and a tablespoon of coconut oil.

Take 4 8 ounces tempeh 2 tablespoons coconut oil, melted 1/2 cup Califia Farms unsweetened almondmilk 2 - 3 garlic cloves, minced 1 teaspoon smoked paprika 1/2 teaspoon dried sage 2 teaspoons red pepper flakes 1/2 teaspoon fine sea salt 1 1/2 teaspoons black pepper 1 - 2 tablespoons brown rice flour

Ingredients 1 cup raw cashews 1 cup raw almonds 1/2 cup organic shredded / flaked coconut 1/4 cup raw cacao powder pinch of salt I use pink Himalayan 10 medjool dates dried 2 tablespoons filtered water 1/3 cup organic fruit - sweetened dried cranberries 1/3 cup raw pepitas

1 1/2 cups unsifted all - purpose flour 1 1/4 teaspoons baking soda 1 teaspoon salt 1/2 teaspoon mace 1 1/2 teaspoons cinnamon 1/4 teaspoon nutmeg 1/8 teaspoon powdered cloves 1 cup butter, softened 1 cup firmly packed brown sugar 1 1/2 cups granulated sugar 3 tablespoons milk 1 1/2 teaspoons vanilla 2 large eggs, lightly beaten 1 cup corn flakes (dry, not crumbled) 3 cups rolled oats (quick or old fashioned, uncooked) 1 cup shredded coconut 2 cups (12 ounces) GUITTARD REAL MILK CHOCOLATE or SEMISWEET CHOCOLATE CHIPS 1 cup pine nuts, peanuts or chopped walnuts

Take 2 8 ounces tempeh 2 tablespoons coconut oil, melted 6 tablespoons Califia Farms unsweetened almondmilk 2 - 3 garlic cloves, minced 1 teaspoon smoked paprika 1/2 teaspoon dried sage 2 teaspoons red pepper flakes 1/2 teaspoon fine sea salt 1 teaspoon black pepper

Take 3 8 ounces tempeh 2 tablespoons coconut oil, melted 6 tablespoons Califia Farms unsweetened almondmilk 2 - 3 garlic cloves, minced 1 teaspoon smoked paprika 1/2 teaspoon dried sage 2 teaspoons red pepper flakes 1/2 teaspoon fine sea salt 1 1/2 teaspoons black pepper 2 tablespoons brown rice flour

Corn and Mango Filling 2 ears of corn 2 2/3 cups cooked black beans 1 small green onion, finely chopped 1 mango, peeled and sliced 1/2 cup dried coconut flakes grated zest and juice of 1 lime 1 Tablespoon extra virgin olive oil 1 teaspoon ground cumin 1 pinch each cayenne pepper, paprika, and dried oregano Sea salt

• 30 single spinach leaves, fresh, cleaned and dried • 3/4 cup coconut flakes, unsweetened, toasted • 1 tablespoon lime, whole, fresh, diced • 1 tablespoon shallot, diced • 1 tablespoon garlic, diced • 1 tablespoon ginger root, peeled and diced • 1/2 cup peanuts, fresh roasted • 1/2 tablespoon Thai chile pepper, fresh, diced • 4 ounces Satay Thai Roasted Coconucoconut flakes, unsweetened, toasted • 1 tablespoon lime, whole, fresh, diced • 1 tablespoon shallot, diced • 1 tablespoon garlic, diced • 1 tablespoon ginger root, peeled and diced • 1/2 cup peanuts, fresh roasted • 1/2 tablespoon Thai chile pepper, fresh, diced • 4 ounces Satay Thai Roasted CoconutCoconut Salsa

2 cups rolled oats (gluten - free, if desired) 1 cup pecans, chopped (or any nuts / seeds) 1/4 teaspoon ground cinnamon 2 tablespoon coconut oil, melted 2 tablespoon pure maple syrup 1 teaspoon pure vanilla extract 1/4 teaspoon sea salt 2 tablespoon coconut flakes, unsweetened 1/2 cup dried cherries

2 Sambazon smoothie packs 1/4 cup unsweetened almond milk 1 banana, divided 1 tablespoon coconut flakes 1 tablespoon dried and / or fresh berries 1 tablespoon high - fiber cereal or granola

Ingredients 1.5 cups almond flour 1/4 cup ground flax (use coconut flour or buckwheat flour if you want them denser / harder, rather than soft and chewy) 1/2 cup xylitol or monkfruit 1/4 teaspoon sea salt 1/2 teaspoon baking soda 1/2 cup coconut oil, warmed 2 eggs 1 Tablespoon vanilla 1/2 cup unsweetened coconut flakes 1/2 cup chocolate chips, 70 % cocoa or higher Combine dry ingredients in food processor.

Ingredients 2 cups gluten - free rice chex cereal 1 cup Gluten - free pretzels, 1 cup Tropical fruits, chopped dried (apricots, pineapple, and mango) 1/2 cup Banana chips, dried 1/2 cup Raw coconut flakes (found in natural food stores) 1/2 cup Nuts, finely chopped (almonds, macadamia, or pecans)-- optional 2 tablespoons Brown Sugar 2 tablespoons Maple Syrup 3 tablespoon Oil Mixture (2Tbsp Safflower / Sunflower Oil) + 1 Tbsp Flax Seed Oil 1/4 teaspoon Sea salt

8 ounces silken tofu 2 tablespoons olive or refined coconut oil, plus more as needed 1 tablespoon nutritional yeast flakes 2 teaspoons sea salt 1/2 teaspoon ground turmeric 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1 small onion, chopped 8 ounces sliced mushrooms 8 ounces ground seitan (see Tip) 1 cup cherry tomatoes, halved 1 (16 - ounce) package extra-firm tofu, drained and patted dry with paper towels 5 ounces greens (kale, baby spinach, or chard) Freshly ground black pepper 6 vegan English muffins or 12 slices of bread, toasted 1 or 2 avocados, thinly sliced Sriracha or hot sauce (optional)

1/2 ounce raw almonds, walnuts, hazelnuts (+90 calories) 1 medium banana, sliced (+100 calories) 1 tablespoon almond or peanut butter (+100 calories) 1 cup mixed berries (+50 calories) 1/4 cup dried coconut flakes (+100 calories)

Take 1 8 ounces tempeh 1 tablespoon white miso 2 tablespoons coconut oil, melted 1/4 cup Califia Farms unsweetened almondmilk 2 - 3 garlic cloves, minced 1 teaspoon smoked paprika 1/2 teaspoon dried sage 1 teaspoon red pepper flakes 3/4 teaspoon fine sea salt 1 teaspoon black pepper

Take 4 8 ounces tempeh 2 tablespoons coconut oil, melted 1/2 cup Califia Farms unsweetened almondmilk 2 - 3 garlic cloves, minced 1 teaspoon smoked paprika 1/2 teaspoon dried sage 2 teaspoons red pepper flakes 1/2 teaspoon fine sea salt 1 1/2 teaspoons black pepper 1 - 2 tablespoons brown rice flour