Blueberry Hibiscus Iced Tea Recipe 1/4 cup fresh blueberries 1
tablespoon dried hibiscus flowers 2 cups water, heated just to boiling Ice Lemon or lime slices Natural sweetener, if desired
My current recipe is a handful of
dried hibiscus flowers in 8 cups of water with a penny sized chunk of fresh ginger root, handful of fresh mint leaves, teaspoon of amla and erythritol to taste (3
tablespoons for me)-- all blended up in a high speed blender and then sipped throughout the day.