Sentences with phrase «tablespoon less sodium»

3 tablespoons fish sauce 1 tablespoon less sodium soy sauce 2 teaspoons granulated sugar 2 cloves garlic, minced 2 Thai Birdseye chiles (prik ki nu), seeds removed and finely minced 1/4 teaspoon coriander 1/4 teaspoon freshly ground black pepper

Not exact matches

What's in it: 1 lb hot turkey (or chicken) italian sausage 1 small sweet onion (or 1/2 large), finely chopped 1 cup carrots, chopped 1 tablespoon italian herbs 2 cloves of garlic, finely minced 2 14.5 oz cans white beans (cannellini), rinsed and drained 2 14.5 - oz cans diced tomatoes (I used fire roasted) 3 cups low sodium chicken broth (more or less according to desired thickness) 6 cups roughly chopped kale optional (but encouraged): 1 parmesan rind (I always save the ends of my parmesan to use in soups.

Make a marinade: For supermoist results, try this marinade for your next batch of grilled chicken breasts: 1 cup canola mayo, 3 tablespoons less - sodium soy sauce, 1 1/2 tablespoons fresh lemon juice, 1 teaspoon cracked black pepper, and 6 minced garlic cloves.

Whisk together 1/4 cup apricot preserves, 2 tablespoons rice vinegar, 1 tablespoon less - sodium soy sauce, 1 1/2 teaspoons sambal oelek or Sriracha, and 1/4 teaspoon salt.

Rita Maas Ingredients 2 teaspoons canola oil 1/2 cup chopped shallots 3 cups (1 / 2 - inch) cubed peeled sweet potato 1 1/2 cups (1 / 4 - inch) sliced peeled carrots 1 tablespoon grated ginger 2 teaspoons curry powder 3 cups fat - free, less - sodium chicken broth 1/2 teaspoon salt Preparation Heat oil in a large saucepan over medium - high heat.

Also, since you wrote that a packet of taco seasoning could be substituted for all of the spices, I added 6 tablespoons of Ortega 40 % less sodium Taco Seasoning Mix.

1 cup sushi rice, rinsed well8 teaspoons rice vinegar, divided1 tablespoon sugar1 ounce 1 / 3 - less - fat cream cheese, softened1 teaspoon kosher salt, dividedCooking spray2 tablespoons lower - sodium soy sauce1 teaspoon dark sesame oil1 / 4 teaspoon crushed red pepper1 / 2 cup cubed seeded peeled cucumber1 pound raw sushi - grade ahi tuna, cut into 1 / 2 - inch cubes2 green onions, thinly sliced1 large diced peeled avocado1 / 2 tablespoon black sesame seeds, lightly toasted

Ingredients: 4 cups water 3 cups fresh spinach leaves 1/2 pound snow peas, trimmed and cut in half crosswise 1 (5 3/4 - ounce) package pad thai noodles (wide rice stick noodles)-- or rice 1 tablespoon canola oil 1/4 cup thinly sliced shallots 2 teaspoons red curry paste 1 1/2 teaspoons curry powder 1/2 teaspoon ground turmeric 1/2 teaspoon ground coriander 2 garlic cloves, minced 6 cups fat - free, less - sodium chicken broth 1 (13.5 - ounce) can light coconut milk 2 1/2 cups shredded cooked chicken breast (about 1 pound) 1/2 cup chopped green onions 2 tablespoons sugar 2 tablespoons fish sauce 1/2 cup chopped fresh cilantro 4 small hot red chilies, seeded and chopped, or 1/4 teaspoon crushed red pepper 7 lime wedges