Sentences with phrase «tablespoon of butter contains»

One tablespoon of butter contains about 101 calories, which is similar to one medium - sized banana.

Not exact matches

Hippie Hemp Seed Butter contains 2 grams of Sea - Free Omega - 3 fatty acids and 6.2 grams of Sea - Free Omega - 6 fatty acids per 2 tablespoon.

You can get about two grams of lauric acid from one tablespoon of dried coconut, coconut butter, and quality coconut milk (or homemade coconut milk) will contain about three and a half grams per two ounces.

Re, the 16.3 - ounce jar of peanut butter — The jar is labeled as 462 grams and says it contains about 14 2 - tablespoon servings, or about 1 3/4 cups.

Peel 4 medium potatoes (or whatever is needed to make about 4 cups), slice thinly, season and parboil for 5 minutes / Drain and set aside / Thinly slice 1 or 2 medium onions and sauté slowly in butter and olive oil / When onions are translucent and tender add 1/2 cup shredded smoked salmon and 2 tablespoons of fresh dill (1 tablespoon dried) / Stir onions, smoked salmon and dill together and cook a few more minutes / Remove from heat and place onion mix in a separate bowl / Steam 1/2 pound salmon fillet — place fresh salmon in an inch or so of seasoned, simmering water, cover and cook gently until salmon flakes apart easily, 5 - 7 minutes / Remove salmon, flake it apart into bowl containing the onion mixture / Stir together 5 eggs, 1 1/2 cups whole milk / Season eggs with 1 teaspoon salt & 1/2 teaspoon pepper / Measure 6 oz.

Nutritionally speaking, nut butters are nutrient packed and contain between six to nine grams of protein per a two - tablespoon serving, along with B vitamins, fiber, omega - 3 fatty acids, and a variety of minerals like calcium and iron.

Even if you cut these bars into 9 large squares, each one will contain less than a tablespoon of almond butter, which I don't think is unreasonably heavy.

My shake contains about 235 calories without peanut butter (and packs 26 grams of protein), and 330 calories with one tablespoon of peanut butter (about 30 grams of protein).

A dish that contains 2 tablespoons of butter and yields 6 servings means that 1 serving contains.33 tablespoons of butter and has 10 mg of cholesterol and 2.431 g of saturated fat (12 % of the recommended daily allowance).

A dish that contains 8 tablespoons of butter and yields 6 servings means that 1 serving contains 1.33 tablespoons of butter and has 41 mg of cholesterol and 9.72 g of saturated fat (a full 48 % of the recommended daily allowance of 20g (based on a 2,000 calorie diet)... in one meal).

And yes, I know that this crust contains 8 tablespoons of butter.

1 tablespoon mild Hungarian paprika 1 tablespoon medium - hot Hungarian paprika 4 pork chops (about 1 / 2 - inch thick), trimmed of all fat 2 tablespoons butter 2 tablespoons vegetable oil 2 medium onions, thinly sliced crosswise and separated into rings 4 to 6 large garlic cloves, finely chopped 3/4 cup medium - sweet to sweet Hungarian white wine 2 tablespoons Hungarian apricot brandy (barackpálinka) or other brandy 2 tablespoons pure sour cream (containing no additives) Garnish: Strips of pickled mild red peppers

One cup of peas contains more protein that a tablespoon of peanut butter and also provides calcium, Vitamin A and C and Iron too

(Two tablespoons of peanut butter contain 2 teaspoons of oil.)

For example, flaxseeds contain 3 grams of carbs per tablespoon (all of which are fiber), and may reduce hot flashes in menopausal women.2 Pruthi, S. et al. «Pilot Evaluation of Flaxseed For The Management of Hot Flashes,» Journal of the Society for Integrative Oncology 5 (3)(2007):... continue While flaxseed is primarily rich in fatty acids (4 grams per tablespoon), and has a small amount of protein (2 grams per tablespoon), many on low carb diets skip it in favor of fatty acid sources that contain no fiber at all (coconut oil or butter).

The putative toxic dose of 100,000 IU per day would be contained in 3 tablespoons of high vitamin cod liver oil, 6 tablespoons of regular cod liver oil, two - and - one - half 100 - gram servings of duck liver, about three 100 - gram servings of beef liver, seven pounds of butter or 309 egg yolks.

With regard to overall protein content, 2 tablespoons of coconut flour contains 3.4 grams of protein, 2 tablespoons of coconut butter contains 2 grams of protein, and 1/2 cup of fresh meat contains 8 grams.

Two tablespoons of peanut butter contains about 7 grams of protein, 6 grams of carbs and about 2 grams of fiber.

According to the USDA, 2 tablespoons of smooth peanut butter contain about 190 calories and 16 grams of fat.

Here is a list of snacks that will keep your blood sugar levels stable and help you eat a contained size portion at your next meal: — 2 Rvyvita toasts OR Plain rice crackers with Almond / natural peanut butter — 2 Ryvita toasts with Almond / PB and 1/2 a sliced banana — 1/2 cup plain Greek yogurt with 2 tablespoons of nut / seed...

1 tablespoon of almond butter contains as much protein as a tablespoon of beef!