Sentences with phrase «tablespoon of chia seeds mixed»

I just substituted one tablespoon of chia seeds mixed with 3 tablespoons of water for the egg and Earth Balance for the butter.

I just wanted to share my adjustments for those that are interested, I substituted the eggs for 3 tablespoons of chia seeds mixed with 6 tablespoons of water.

Not exact matches

Mix the remaining 3 tablespoons of almond milk with the ground chia seeds.

I also mixed a tablespoon of black chia seeds through mine.

To use them as an egg substitute in baking, try mixing 1 tablespoon of chia seeds with 3 tablespoons of water, then let them sit for a few minutes.

If you wanted to, you could try to replace the egg with a chia egg by mixing 1 tablespoon of seeds with 3 tablespoons of water.

In cooking and baking, you can replace one egg by mixing one tablespoon of ground flaxseed or chia seeds with three tablespoons of warm water and letting it rest for five to ten minutes until it becomes a gel.

Mix 1 cup green tea, 1 tablespoon of chia seeds and 1 teaspoon of honey.

Make a chia egg: Mix two tablespoons of chia powder (preferably white so it blends into the white cake), whole chia seeds are also ok.

If you are vegan or egg allergic, try creating an egg substitute by using 1/4 cup soy, rice or coconut yogurt mixed with 1 tablespoon of flax meal or chia seeds per egg.

My usual favorite is a mix of Passionfruit, Orange, and Guava — 16 ounces of juice, 2 tablespoon of chia seeds.

You can use any combination you like, but I mixed about 1/2 cup plain low fat granola with 1 - 2 tablespoons each of chopped pecans, chia seeds, dried cranberries, and toasted coconut.

What's in it: GREENZ - 2 cups (like arugula, kale, mixed greens) FRUIT — 1/2 cup (like grapefruit, berries, mango, melon, apples, grapes, pears, pomegranate seeds) NUTS - 1 - 2 tablespoons chopped, bonus flavor points for toasted (like almonds, hazelnuts, pistachios, walnuts, pecans) SEEDY THINGS - 1 tablespoon (like chia, flax, amaranth, sprouted buckwheat, sprouted millet, quinoa, hemp seed) DAIRY — 1/4 cup (like ricotta, greek yogurt, or cottage cheese) DRIZZLE — Tiny drizzle of olive oil and / or honey and a sprinkle of salt Other fun options — 1/4 avocado, 1/4 cup whole grains (like cooked quinoa or farro), 1/4 cup cooked beets, anything else you can think of!

* 1/4 cup (60 g) unsalted butter * 3 tablespoons extra-virgin olive oil * 3 tablespoons pure maple syrup * 1/2 cup (100 g) packed light brown sugar * 1/2 cup (120 ml water) * 1 teaspoon medium grain kosher salt * 1 teaspoon vanilla extract * 5 cups (455 g) old - fashioned rolled or quick - cooking oats * 1 1/2 cups (140 g) nuts, chopped if large (try an equal mix of sliced almonds, cashews and pecans) * 3/4 cup (65 g) flaked coconut, sweetened or not * 1/4 cup (35 g) raw, hulled sunflower seeds * 1/4 cup (35 g) whole or ground seeds, such as chia seeds, sesame seeds, flaxseeds, or hemp hearts * 3/4 teaspoon ground cinnamon * 1/2 cup (70 g) finely chopped candied ginger * 1/2 cup (70 g) raw pepitas * 1 cup (150 g) chopped dried figs * Candied Cacao Nibs (p. 248)(optional)

Mix 2 tablespoons of grounded chia seeds with 5 tablespoons of water.

A «chia egg» is simply 1 tablespoon of ground chia seeds + 1 tablespoon lukewarm water, mixed and allowed to gel.

Just sub in one tablespoon of chia seeds (preferably finely ground) mixed with three tablespoons of water for each egg.

Just mix 1 tablespoon of ground flax or chia seeds with 3 tablespoons of water.

Mix 1 tablespoon of chia seeds with 3 of water and leave for 10 minutes to thicken.

Instead of spending $ 4 per chia seed drink at your local healthy food store, make your own by soaking 2 Tablespoons of seeds in 1 Cup water mixed with 1 Cup of your choice of juice for at least 15 minutes.

Mix 2 tablespoons of chia seeds with 5 tablespoons of water and 1 tablespoon of honey, leave for 15 - 20 minutes to form a gel.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Mix up your favorite tea with a little bit of fruit juice, and stir in a tablespoon of chia seeds.

Vegan Option: Replace honey with maple syrup or omit entirely, and replace the eggs with chia «eggs» by mixing 1 tablespoon of chia seeds with 3 tablespoons of water for each egg.

1 cup chopped strawberries 4 cups filtered water (or do a half - and - half mix of coconut water and filtered water) 2 tablespoons chia seeds 2 teaspoons fresh lemon juice 1 teaspoon rosewater

A general rule of thumb is to mix 3 tablespoons of chia seeds to 1 cup of liquid.

Eggs: Since this recipe calls for 2 whole eggs, it's at the upper limit for what I am comfortable suggesting a «chia egg,» which is just a tablespoon of ground chia seeds mixed with 1 tablespoon of cool water until it gels.

How to do it: Combine 3 tablespoons Organic Chocolate Lover Mix with 2 - 3 tablespoon chia seeds, 1/2 cup almond or coconut milk, a tablespoon of peanut butter, and a little maple syrup (optional).

1 1/2 cups unsweetened almond milk 1 scoop SFH Vanilla Protein Powder (tastes like cake batter — it's grass fed whey, the only whey protein I've found I can assimilate — any vanilla flavored protein powder would be fine though) 1 - 2 handfuls mixed baby greens 1 Tablespoon peanut butter (or other nut butter of your choice) 1/2 cup fresh blackberries 1 tsp Seed and Sprout Mix (or seeds you have on hand like chia, hemp, flax — no need to be super specific, this is just what I used)

To make chia seed pudding, mix 3 tablespoons of chia seeds and 1 cup of unsweetened almond milk (or milk of choice) in a large bowl.

In a small bowl, mix 25 - 50 EnergyBits (use 10 % discount code «BEN» at http://www.EnergyBits.com), 2 teaspoons carob or cocoa powder, 4 - 6oz full fat coconut milk and 2 - 3 tablespoons chia seeds or a packet of Cocochia Snack Mmix 25 - 50 EnergyBits (use 10 % discount code «BEN» at http://www.EnergyBits.com), 2 teaspoons carob or cocoa powder, 4 - 6oz full fat coconut milk and 2 - 3 tablespoons chia seeds or a packet of Cocochia Snack MixMix.

Next, in a small bowl, combine 2 tablespoons of each: hemp, pumpkin, chia, sesame and sunflower seeds; mix well.

1/2 cup chia seeds 2 cups plant - based milk (almond, cashew, hemp, coconut) 3 tablespoons pure maple syrup 1/2 teaspoon pure vanilla extract pinch of sea salt 1 — 1 1/2 cups sliced strawberries, sliced (or choose any fruit such as mango, peach, pineapple, kiwi, or mixed berries and add optional flavorings or fresh herbs.)

-- a cup of Spinach — almond milk — organic yogurt — teaspoon of flax seeds — teaspoon of chia seeda — teaspoon of hemp hearts — teaspoon of organic c.p. coconut oil — 2 tablespoons of protein powder — a banana — 1 cup of mixed berries

What's in it: GREENZ - 2 cups (like arugula, kale, mixed greens) FRUIT — 1/2 cup (like grapefruit, berries, mango, melon, apples, grapes, pears, pomegranate seeds) NUTS - 1 - 2 tablespoons chopped, bonus flavor points for toasted (like almonds, hazelnuts, pistachios, walnuts, pecans) SEEDY THINGS - 1 tablespoon (like chia, flax, amaranth, sprouted buckwheat, sprouted millet, quinoa, hemp seed) DAIRY — 1/4 cup (like ricotta, greek yogurt, or cottage cheese) DRIZZLE — Tiny drizzle of olive oil and / or honey and a sprinkle of salt Other fun options — 1/4 avocado, 1/4 cup whole grains (like cooked quinoa or farro), 1/4 cup cooked beets, anything else you can think of!

Though it varies from recipe to recipe, in general two tablespoons of chia seed (or chia seed powder) mixed with a third of a cup of water is equivalent to two eggs.

You can use any combination you like, but I mixed about 1/2 cup plain low fat granola with 1 - 2 tablespoons each of chopped pecans, chia seeds, dried cranberries, and toasted coconut.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Add a tablespoon of chia seeds to a scoop of vanilla whey protein powder, half a banana, a cup of spinach, a half cup of unsweetened almond milk, and a dash of cinnamon, mix in a blender, and drink up.

Simply mix half a cup of coconut oil together with a tablespoon of lemon juice and two tablespoons of chia seeds.