Taste the sauce and add the extra
tablespoon of honey if needed.
You could definitely swap out the dates for approximately 1
tablespoon of honey if you prefer.
Add 1 to 2
tablespoons of honey if you want some sweetness.
Add 1 to 2
tablespoons of honey if you want some sweetness.
Not exact matches
If you don't use them, you could substitute 1 to 2
tablespoons of honey or maple syrup, but note that your filling will be a bit softer at room temperature and also the carb count will increase.
If you don't like
honey and want a sweetener, opt for 1
tablespoon of brown sugar.
3 cups cashews, soaked for 1 hour 3/4 cups coconut oil, melted fresh squeezed lemon juice
of 1 lemon 1/2 cup agave nectar (or raw
honey if not strict vegan) 1
tablespoon pure vanilla extract 1/4 cup filtered water
If it's not sweet enough for you, drop in a
tablespoon of honey and give your blender a good pulse.
ingredients: 1 cup heavy cream 1/4 cup half and half 1/4 cup low - fat milk (I had 1 %;
if you drink whole, use 1/2 cup and leave out the half and half) 1/3 cup sugar 2
tablespoons corn syrup (optional, can sub
honey or maple syrup
if you don't mind flavoring) pinch kosher salt 3 egg yolks scrapings
of a vanilla bean
If not sweet enough for you, add a
tablespoon of honey and blend again for a few seconds.
If you don't have access to home grown or farmstand berries, I would suggest two changes for using grocery - store berries: first, cut the berries into smaller pieces (and try to buy smaller berries, because they are usually softer), and also increase the
honey by a
tablespoon or two to make up for the reduced sweetness
of the berries.
If you only have generic
honey you want to use up, then try adding a few
tablespoon of brown sugar for a stronger flavor.
2 cups blanched almond flour — I use Honeyville brand, it works the best 2 cups rolled oats (not instant)-- certified gluten - free
if you are intolerant 1 cup fresh pumpkin puree (canned will also work) 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/2 cup grapeseed oil (olive oil, melted coconut oil or ghee would also work) 1/2 cup organic local
honey (maple syrup would be great here, too) 1 large farm fresh brown egg (or egg replacement
of your choice) 1 1/2 teaspoons ground cinnamon 1 teaspoon ground nutmeg 1 teaspoon vanilla extract 3/4 cup raisins (dried cranberries or mini chocolate chips would also be delicious) 1 1/2
tablespoons flaxseed (optional)
If sweeteners are used, then they should be limited to a
tablespoon per day
of raw
honey (which has antimicrobial compounds) or
of dextrose powder (which lacks fructose and is more readily absorbed).
Even
if rhubarb might call for some
honey you don't have to drop two cups
of it in the pot while cooking the fruit, just a
tablespoon (or two) is perfectly enough to make the jam nicely cringe free.
1/3 cup almond flour 1 banana 1/8 cup almond butter or sunbutter 3 fresh eggs, hormone free, omega 3 1/2 teaspoon pure stevia powder (
if you can have unrefined sugars, you could substitute with 2
tablespoons coconut sugar) 1 teaspoon pure vanilla extract coconut oil — use for frying in skillet and instead
of butter to serve raw
honey — instead
of syrup raw pecans — shelled
1 cup
of frozen raspberries 1
tablespoon of chia seeds 1
tablespoon of honey or maple syrup — optional, you can leave it out
if you like to keep it low sugar
If you have a pancake recipe that just doesn't achieve golden perfection, add a
tablespoon or two
of honey.
But
if you'd like to make a sweeter balsamic glaze, you can definitely add 1 - 2
tablespoons of honey or maple syrup to the pot with the balsamic vinegar.
1/4 cup coconut oil 2
tablespoon raw coconut butter (optional, use regular coconut oil
if not available) 3
tablespoon raw
honey, one that becomes solid at room temperature (use agave or maple syrup
if vegan) juice
of 1/2 lemon
2 cans
of full fat coconut milk (like these) 2
tablespoon tapioca or arrowroot starch 2
tablespoons coconut oil 8
tablespoons raw
honey, divided (or maple syrup for a vegan option) 1 teaspoon vanilla extract or vanilla bean paste 4 - 6 drops
of liquid stevia,
if extra sweetness is desired 8 - 10 fresh figs (reserve a few for serving
if desired)
What's in it: 3 apples (a firm apple like
honey crisp or granny smith are easiest to slice with the mandolin) Ground cinnamon, to taste Pinch
of salt, to taste (optional) For the dip: 1/3 cup plain yogurt (greek or regular are fine) 2
tablespoons creamy peanut or almond butter 1 teaspoon maple syrup Optional garnishes for dip: fresh apple slices, chopped peanuts, drizzle
of maple syrup
If you're making nachos, some topping ideas include: chopped nuts / seeds, pomegranate seeds, dried fruit, shaved coconut, chia seed
And my final sugar concern was that
if all
of the sweetness was in the same form, that the final product might be too one dimensional, too
honey - ish, so I decided to drop the final amount
of honey I used, but add in a few
tablespoons of molasses.
Ingredients: - 6 inch medium zucchini cut into chunks - 3 cloves garlic, left whole - olive oil for drizzling - kosher salt + pepper to taste - 1/2 teaspoon smoked paprika (
if you don't like anything smoky, add regular paprika)- 1/2 teaspoon cayenne pepper, more or less depending on how spicy you want it - 2 cups
of cooked quinoa - 1 cup
of panko breadcrumbs - 4 hamburger buns toasted Radicchio Slaw - 1 small head
of radicchio, sliced into strips - 1/2
tablespoon mayo - 1/2
tablespoon sour cream - juice
of half a lemon - 1 garlic clove minced - salt to taste Tangy mustard sauce - 1/4 cup cup
of yellow mustard - 1/4 cup
of grainy dijon mustard - 2
tablespoons of honey - 1
tablespoon of apple cider vinegar - salt to taste
Notes: Can also use 2
tablespoons of raw, local
honey or keto maple syrup or 1 tbsp
of xylitol
if you don't want to use stevia.
If you have none
of these issues, you may, in moderation (this means about 1 - 2
tablespoons a day) use: birch xylitol, organic raw
honey, pure organic maple syrup, stevia.
If you want some extra sweetness, drizzle up to two
tablespoons of honey.
2 - 3 T. liquid sweetener, such as
honey, maple syrup, or brown rice syrup (I really like barley malt, but
if you're gluten - sensitive, try one
of the others)(I also like 2
tablespoons, but
if you like things sweeter, go for 3)
2
tablespoon of rice malt syrup or
honey (
if you use a darker sweetener like date syrup or dark agave it will result in a not so green colour)
If you're * not * working within the scope
of the Fed & Fit Project and do like to incorporate natural sweeteners into your diet, I recommend adding a
tablespoon of maple syrup or
honey to the blender!
If you live in a dry climate and your dough does not easily come together, feel free to add one extra
tablespoon of honey which will do the trick.
1) 3 cups almond flour 2) 3 large eggs 3) 1/2 cup
honey 4) 1/2 cup butter or ghee or coconut oil at room temperature — extra for greasing
if not using paper muffin molds 5) 1
tablespoon of orange zest 6) 2 teaspoons
of baking powder 7) A pinch
of salt 8) 1/2 cup
of slivered almonds
If you enjoy your smoothies a little more on the sweet side, feel free to add a
tablespoon of honey, agave syrup or maple syrup before blending.
3 ripe avocados 1/4 cup
honey, more or less
if you like, you can also use unrefined sugar
if you prefer 3
tablespoons dark cocoa powder zest
of two organic oranges Juice
of two oranges, you can use more
if you like 2 - 3
tablespoons triple sec or Cointreau, optional 2 teaspoons real orange extract, optional
1
tablespoon of red wine vinegar (you can also use balsamiq
if you like) 3
tablespoons of olive oil 1/2 teaspoon
of honey 1/2 teaspoon
of crushed cilantro seeds 10 to 15 purple basil leaves Salt & pepper
If you're trying to reduce your sugar intake you could try Elana's primal chocolate chip cookie recipe which only calls for two
tablespoons of honey.
Add another
tablespoon (or 2)
of honey if it suits your taste.
If you prefer things even more sweet, another
tablespoon or two
of honey will do the trick!
3 large eggs, room temperature, or 3 tablespooons arrowroot mixed with 6
tablespoons warm water 3
tablespoons olive oil 1 teaspoon apple cider vinegar 2
tablespoons honey or agave nectar (omit
if using ginger ale) 2 3/4 cups gluten - free high - fiber flour blend
of choice 2 1/2 teaspoons xanthan gum (omit
if included in your flour blend) 1/4 cup dry milk powder, or dairy - free milk powder, almond meal, buck - wheat flour, or brown rice flour 1 teaspoon salt 1
tablespoon granulated cane sugar 1 (10 - ounce) bottle gluten - free ale, sparkling water, club soda or ginger ale, room temperature
However, as delicious as these cookies are, they aren't as sweet as regular cookies so
if you feel like it, you can add some extra sweetness to the mix (try a
tablespoon of honey or maple syrup to keep it healthy.)
If you wanted to sweeten it for a dessert application, adding in a
tablespoon or two
of maple syrup,
honey or coconut sugar would be lovely.
If you are using very ripe bananas to make this bread then you can reduce the amount of honey to just a teaspoon, alternatively if they aren't very ripe then I would recommend increasing the honey to 2 tablespoons depending on your desired sweetnes
If you are using very ripe bananas to make this bread then you can reduce the amount
of honey to just a teaspoon, alternatively
if they aren't very ripe then I would recommend increasing the honey to 2 tablespoons depending on your desired sweetnes
if they aren't very ripe then I would recommend increasing the
honey to 2
tablespoons depending on your desired sweetness.
2 teaspoons active dry yeast 1 cup barely warm milk 1/4 cup
honey 1 teaspoon salt 1 large egg Zest
of 1 orange 3/4 cup raisins 3 cups bread flour, plus extra
if necessary (all - purpose will also work) 1 egg white 1
tablespoon milk
Notes:
If you want to make this more
of a treat, add two
tablespoons honey or keto maple syrup, vanilla, and cacao nibs or dark chocolate chips.
Taste and add an extra
Tablespoon of coconut oil or
honey if needed.
I only used 1
tablespoon of honey in this chia jam but feel free to add more
if you would like it sweeter.
Spread about a
tablespoon or so
of goat cheese on the toasted bread, add a few pear slices
if using, drizzle with generous amounts
of honey and sprinkle with a almonds.
If you prefer a hint
of sweetness, you could try adding a
tablespoon of maple syrup or
honey.
1 1/4 cups yellow cornmeal (whole grain
if you can find it) 3/4 cup white or whole - wheat flour (I used a mixture
of the two) 1 teaspoon baking powder 1/2 teaspoon salt 1 cup frozen sweet corn, thawed 1 large egg 3/4 cup low - fat milk 3
Tablespoons canola oil 3
Tablespoons honey
1/3 cup
of honey (plain) or
if you can find smoked then use that 4
tablespoons of dijon mustard (I only use Maille mustard) Pinch
of salt