Sentences with phrase «tablespoon of nut butter»

Carrots or celery and a tablespoon of nut butter (carrots and peanut butter??

Practical Tip: To lower your risk of cardiovascular and coronary heart disease, enjoy a handful of nuts or tablespoon of nut butter at least 4 times a week.

Because we all know that tablespoon of nut butter, energy bar, cookies, dark chocolate bar, or «one bowl» of cereal we tell ourselves we will have usually leads to more than two or three servings and us feeling not so hot as a result.

To apply this to real life, and with the disclaimer that I am not a medical professional, it may not be a bad idea to enjoy a tablespoon of nut butter a few times a week, perhaps much more depending on your metabolism and lifestyle.

1/2 cup of raw spinach, 1 cup of raw kale, 1/2 banana, 1 cup of milk of your preference, 1 tablespoon of nut butter and 2 tablespoons of rolled oats.

1/2 a banana, 1 cup of liquid or milk, 1 tablespoon of raw cacao powder, a teaspoon of cinnamon, and a tablespoon of nut butter.

My breakfast is a smoothie with 25g of vega proteins, 1 cup of fruit (berries), 1 cup of unsweetened almond mild, flax seed oil and 1 tablespoon of nut butter.

A tablespoon of nut butter or cacao powder can also be helpful.

Add a tablespoon of nut butter.

If you ever need to make peanut or almond milk in a jiffy, you can make it by blending ~ 1 Tablespoon of nut butter with a cup of water.

Because we all know that tablespoon of nut butter, energy bar, cookies, dark chocolate bar, or «one bowl» of cereal we tell ourselves we will have usually leads to more than two or three servings and us feeling not so hot as a result.

The single tablespoon of nut butter adds richness with a little fat, but feel free to use an additional tablespoon of vanilla protein powder if you are looking to make it nut butter free.

I'm really curious, I have trouble digesting them and a tablespoon of nut butter can send me into a colic and raw nuts seem to sit in my stomach for ages.

Top a slice with a tablespoon of nut butter for an extra nutrient boost and a dose of heart - healthy fats.

1/2 cup of raw spinach, 1 cup of raw kale, 1/2 banana, 1 cup of milk of your preference, 1 tablespoon of nut butter and 2 tablespoons of rolled oats.

1/2 a banana, 1 cup of liquid or milk, 1 tablespoon of raw cacao powder, a teaspoon of cinnamon, and a tablespoon of nut butter.

Practical Tip: To lower your risk of cardiovascular and coronary heart disease, enjoy a handful of cashews or other nuts, or a tablespoon of nut butter, at least 4 times a week.

I have read about blending it but I am making a small portion for one person (one tablespoon of nut butter to a cup of soy or almond milk).

I always add two (or more) tablespoons of nut butter or seed butter to my smoothies.

2/3 cups of Bob's Redmill gluten free rolled oats 4 tablespoons of nut butter — I used Justin's peanut butter 1/3 cup of chopped vegan chocolate — I used Vega Maca bars chopped up or vegan chocolate chips

Two tablespoons of nut butter before bed (or a sugarfree cookie like one of these almond butter cookies) can help your sleep by stabilizing your blood sugar.

Nut or seed butter: 1 - 2 tablespoons of nut butter (almond or cashew are my favorites), seed butter (sunflower, pumpkin or tahini can do no wrong) with give your green smoothie thickness and great nutty flavor.

There are a few tablespoons of nut butter to clean out of the beast at the end, but it fills a few 8 0z.

Coconut oil, a whole avocado, 2 - 3 tablespoons of nut butters or hummus (depending on the recipe) were consumed in every meal.

Dr. G recommends a number of varieties — 1/4 cup of nuts (or 2 tablespoons of nut butter) is part of our Daily Dozen.

One of my favorite things to do with it lately is mix it into a couple tablespoons of nut butter, and stir it together with a tablespoon of cacao powder (add a splash of water) and voila - chocolate protein nut butter spread!

Try blending a banana and a few tablespoons of nut butter with a chocolate - flavored protein powder for a delicious smoothie.

About 45 minutes before a morning class, I will have a glass of water, a toasted piece of Eli's health bread with 2 tablespoons of nut butter, half a sliced banana sprinkled with chia seeds and bee pollen.

As NutritionFacts shows, the science supports a certain amount of nuts (perhaps 1/4 cup whole nuts or 2 tablespoons of nut butter) a day as being very health promoting.

Alternatively, try a few tablespoons of nut butter on a slice of multigrain bread, which has a GI of 43.

Not exact matches

Chocolate Layer Cakes with Black Cherry and Orange Chocolate layers 3 cups nut or coconut milk 6 tablespoons cacao powder 4 tablespoons cocoa nibs 2 tablespoons vanilla extract 2 tablespoons coconut flakes 1/2 cup coconut oil 1 cup sprouted pecan butter or almond butter 3/4 cup sweetener of your choice (I used Jerusalem artichoke syrup) 1/2 cup almond flour 1 1/2 cups ground flax seeds 3 tablespoons maca powder (optional) 2 tablespoons lucuma powder (optional)

I added a tablespoon of some cashew nut butter I made, and injected them with homemade salted caramel sauce after scooping out the cookie dough.

If it's dry, a tablespoon or two of nut butter might help it stick together.

I thought it wouldn't hurt to try so I started adding a tablespoon of coconut butter to my smoothies (which is amazing) and eating more flax, avocado, nut butter and tahini, and the different nuts / seeds for each cycle phase.

Men 2 scoops of protein powder 1 - 2 cups of vegetables (like spinach, which doesn't affect the taste) 2 handfuls of fruit (fresh or frozen) 2 tablespoons of healthy fat (a nut butter or seed for example) Mixer (almond milk, regular milk, water — your choice)

1 cup regular cut oats 2 ripe bananas 2 flax eggs (2 tbl of flax seed meal mixed with 6 tbl of water) 1/3 cup of nut butter (I used creamy cashew) 2 tablespoons of coconut sugar 1 tsp baking powder 1/2 tsp baking soda Pinch of sea salt 1 tablespoon of ground cinnamon 1 tablespoon of hemp hearts 1 teaspoon of vanilla extract Vegan chocolate (I shaved a 4 oz bar) but you can also use 1/2 cup of chocolate chips as well

:D Pine nut and Marsala biscotti adapted from Dolci: Italy's Sweets 385g all purpose flour 150g granulated sugar 1/2 teaspoon baking powder 1/8 teaspoon table salt 3 heaping tablespoons honey 2 large eggs 2 large egg yolks 2 tablespoons unsalted butter, room temperature finely grated zest of 1 large orange 1 teaspoon vanilla extract 100 ml Marsala wine 120g pine nuts, lightly toasted and cooled — or use almonds as the original recipes calls for Preheat the oven to 180 °C / 350 °F.

Just replace the tablespoon of peanut butter in this recipe with another kind of nut or seed butter, and you have yourself a super simple, delicious, and protein - rich energy bar that doesn't require baking, cooking, or any fancy - pants techniques.

Combine 1/2 a banana, 1 tablespoon almond butter, 1 tablespoon of vegan protein powder, 1/2 cup of chopped kale, 1/4 cup coconut yogurt, 1/2 tablespoon flax seeds, 1/2 tablespoon hemp seeds, and 3/4 cup of nut or coconut milk.

1 cup all - purpose flour 1/4 cup nuts 1/2 teaspoon salt 1 tablespoon brown sugar 6 ounces soft cheeses, very well chilled, divided in half 6 tablespoons unsalted butter, cut in pieces 1 small white onion, finely diced and caramelized Up to 2 tablespoons of milk (if needed) Brown sugar, to taste

What's in it: 3 apples (a firm apple like honey crisp or granny smith are easiest to slice with the mandolin) Ground cinnamon, to taste Pinch of salt, to taste (optional) For the dip: 1/3 cup plain yogurt (greek or regular are fine) 2 tablespoons creamy peanut or almond butter 1 teaspoon maple syrup Optional garnishes for dip: fresh apple slices, chopped peanuts, drizzle of maple syrup If you're making nachos, some topping ideas include: chopped nuts / seeds, pomegranate seeds, dried fruit, shaved coconut, chia seed

8 tablespoons butter or dairy - free shortening, of choice 4 ounces unsweetened baking chocolate 1 1/2 cups sugar 2 eggs 1/4 cup milk of choice (cow, rice, soy, nut, hemp) 1 teaspoon pure vanilla extract 1 cup gluten - free flour blend of choice 1/2 teaspoon salt

Add nut butter, 2 tablespoons of almond milk and stevia to bowl.

Filling 1 cup fresh carrot juice 1/2 cup meat of young Thai coconut 1/2 cup Brazil nut milk OR any other nut or coconut milk 1/2 cup raw agave syrup 1/2 cup coconut butter 1/4 cup date paste 1/2 tablespoon vanilla extract 1/2 tablespoon ground cinnamon 1 teaspoon ground ginger 1/4 teaspoon ground nutmeg 1/8 teaspoon ground cloves 1/2 cup Irish moss — soaked in hot water for at least 10 minutes

1 cup of old fashioned rolled oats (I use gluten free organic) 2/3 cup of toasted coconut flakes 1/2 cup of nut butter (almond, peanut — whatever you have on hand) 1/3 cup of agave, maple syrup or honey 1.5 teaspoon vanilla extract 1 tablespoon of protein powder (I used vanilla Designer Whey) 1/4 cup of fiber cereal Chocolate chips (I used dark chips)-- amount is up to you 1/4 to 1/2 cup

Chocolate peanut butter truffles — Replace the coconut oil with 2 tablespoons of peanut butter (or your favorite nut butter).

all - purpose flour 1/2 teaspoon baking soda 1/2 teaspoon salt 8 tablespoons (1 stick) unsalted butter, melted 1/2 cup firmly packed light brown sugar 1 large egg 1/2 teaspoon vanilla extract 3/4 cup mini semisweet chocolate chips 1/2 cup finely chopped walnuts (pecans, almonds, cashews, hazelnuts or any other nuts of your choice) 1/2 cup dried cherrie, coarsely chopped (raisins, currants, cranberries apricots or any other dried fruit of your choice can be used as an alternative)

1 cup of Good Karma Protein FlaxMilk 1/2 of a medium sized zucchini, trimmed and sliced into spears or coins 1 tablespoon of raw cacao powder 1 tablespoon of your preferred nut butter 1/2 scoop of protein powder 1 cup of shaved ice

Recipe Courtesy of David Dredge Jr / Slightly Adapted by Winner Dinners Makes about 48 cookies 1-1/2 cups white sugar 2 cups brown sugar, packed 1 pound butter, softened 3 eggs 2 tablespoons vanilla 5 cups flour 1-1/2 teaspoons baking soda 1/2 teaspoon salt 3 cups chocolate chips 2 cups nuts (optional)

Add in a tablespoon or two of a nut butter into the mix before baking, if you < 3 PB (who doesn't?).