Not exact matches
While the vegetables are cooking, heat 2
tablespoons of oil in a large skillet and lightly brown the beef on all sides.
While farro is cooking, heat 1
tablespoon of olive
oil in a medium sized sauté pan over medium - high heat.
Add another
tablespoon of olive
oil to the pesto that you'll be using in your dish and mix it, then place it in the refrigerator
while you assemble and cook your kabobs.
Add in the 2
tablespoons of olive
oil while the machine is still running.
My near black bananas were extra large and soft so the mashing was easy, but I managed to explode most
of the butter into the microwave
while melting it (oops, won't try that technique again), so I added a bit
of oil to make up for the lost butter, and I used a bit
of pumpkin pie spice and a
tablespoon of Amaretto instead
of the recipe spices and bourbon.
While the vegetables are doing their thing, mix your coconut yogurt, 2
tablespoons of mint, lime juice, olive
oil and 1 pressed garlic clove in a small bowl.
While tempeh is marinating, toss sweet potatoes with olive
oil, ginger, cinnamon and 1 1/2
tablespoons of the marinade from the tempeh.
While the food processor is running, stream in 3
tablespoons of olive
oil.
While they are cooking, mix up a dressing using a
tablespoon of Pesto Rosso, a drizzle
of balsamic vinegar and a glug
of olive
oil, adjusting the quantities to suit your taste.
While your squash is roasting, trim your brussels and place them in another oven - safe dish, adding a couple
of tablespoons of olive
oil and some salt & pepper.
While the beets are cooling, heat a Dutch oven over medium - high heat and add 2
tablespoons of olive
oil.
Directions: Using a mortar and pestle, or a small grinder, mix garlic, ginger and half
of the peanut
oil to form a thick paste / Add other spices, half
of the water (1/2 C) to this mix, stir together and set aside / In a sauce pan, heat the other
tablespoon of oil to medium hot, add cumin and mustard seeds and allow them to sizzle momentarily / Add spice paste, turn heat to medium low, and
while stirring, allow to cook for 1 to 2 minutes / Add cauliflower and potatoes, sweet or hot pepper if using / Stir together so that vegetables are coated with the spices / Add the other 1/2 C water, place a lid on, and simmer for 10 — 15 minutes, until vegetables are tender / Remove lid and simmer for another 5 minutes / If vegetables are done, remove them from the pan and continue to simmer the sauce until it reduces and thickens slightly — just a minute or two / Add roasted asparagus to the bowl / Spoon sauce over winter and spring veggies, sprinkle with chives.
I used the 1 cup coconut
oil (I did have to let it warm a but first since it was way to cold to even chip out
of the glass jar) an I put in about a
tablespoon and a half
of vitamin E
oil (oops my dog bumped me
while I was pouring) but it still turned out fantastic.
Once it's mixed, place over low - medium heat and add in 6
tablespoons of honey and coconut
oil while continually stirring.
•
while the potatoes are roasting, heat 2
tablespoons of olive
oil in a saute pan and cook the onions and shallots over medium - low heat for 8 to 10 minutes, until translucent.
While pasta is cooking, heat 2
tablespoon of olive
oil in a large skillet over medium - high heat.
While the potatoes are cooking, heat a
tablespoon of oil in a skillet over medium heat and sauté red onion, until soft about 5 minutes.
While the machine is running add the
tablespoon of olive
oil.
While turning, add the other 2
tablespoons of coconut
oil and brown on other side, or until fish is opaque and flakes easily.
Let rest on a cutting board for 5 minutes,
while the steak is resting, heat the
tablespoon of oil in a non stick skillet over medium heat.
While the squash is roasting, heat the
tablespoon of refined coconut
oil in a small saucepan over medium - low heat.
-
While the squash roasts, cook the ground beef by placing a medium - size non-stick pan over medium - high heat, and drizzling in about 1
tablespoon of olive
oil; once the
oil is hot, add in the onion, and saute for about 2 minutes; next, add in the ground beef and break it up with a spoon / spatula into small crumble; once the beef has slightly browned, add in a couple
of pinches
of salt and pepper, the garlic, the cumin, the cayenne and the cinnamon, and stir to combine; allow the beef to finish browning, then turn the heat off, and turn the seasoned beef mixture out into a bowl; next, add to the beef the cooked brown rice, the black beans, the quartered cherry tomatoes, the chopped cilantro, the sunflower seeds and the orange zest, and combine the ingredients very well; add another pinch
of salt if needed, and set the mixture aside for a moment, keeping warm.
While the potato mixture simmers, place remaining
tablespoon of oil into a small saucepan and place over medium - low heat.
Ingredients
Oil 8 skin - on, bone - in chicken thighs Salt 1 large onion chopped 4 cloves garlic, minced 3 small carrots, finely diced 2 stalks celery, finely diced 1 red pepper, diced 1 green pepper, diced 1 jalapeño pepper, seeds removed, minced 1 1/2 teaspoons turmeric 2 teaspoons sweet paprika 1 teaspoon ground cumin 2 cups long - grain white rice 1/2 bunch kale, stem removed, leaves cut into ribbons and rubbed with salt (I like lacinato, but use whatever you like) 1 cup frozen peas, left to defrost on the counter
while you make the rest
of the meal 2
tablespoons chopped cilantro Juice
of half a lemon, plus lemon wedges for garnish
Shred about 1/8 cup
of aged queso Manchego cheese into the mortar, season with sea salt and freshly cracked black pepper and mix everything together, now slowly drizzle in about 2 - 3
tablespoons of extra virgin Spanish olive
oil while you continue to mix, cover with seran wrap and add to the fridge
While tomatoes cool, heat 1
tablespoon of olive
oil in a large saucepan over medium heat.
While the pasta is cooking, heat 2
tablespoons of olive
oil in a large skillet over medium - low heat.
While the mixer is running, add the water and 2
tablespoons of the
oil and beat until the dough forms into a ball.
Begin my making the yogurt aioli first, finely mince 2 cloves
of garlic and add them to a mortar, using a pestle, pound the garlic until you form a paste, then add 1 cup
of Greek yogurt, 1 teaspoon
of freshly squeezed lemon juice, season with sea salt and freshly cracked black pepper and mix everything together, then slowly pour in 1
tablespoon of extra virgin Spanish olive
oil into the mortar
while you continue to stir, cover the mortar with seran wrap and add it to the fridge
And every once in a
while (like days when I've already consumed three servings
of peanut butter) I'll replace the peanut butter with 1
tablespoon of coconut
oil and 3
tablespoons of powdered peanut butter (which is totally gross as peanut butter but awesome in blended beverages).
While the vegetables are in the oven, finely slice the leek and fry on a medium heat in a large saute pan with 1
tablespoon of olive
oil for about 5 minutes until it starts to soften.
While the pasta is cooking, heat 1
tablespoon of canola
oil in a large skillet over medium heat.
Place steaks on a baking sheet, drizzle with 2
tablespoons of melted coconut
oil (I melt mine in a small oven - safe container
while the oven is preheating) and sprinkle with a pinch or two
of salt.
I used 4
tablespoons of flax seed each morning in my cottage cheese and flax
oil breakfast
while I traveled.
To make the yogurt aioli, finely mince 2 cloves
of garlic and add them to a mortar, using a pestle pound the garlic until you form a paste, then add 1 cup
of greek yogurt, 1/2 teaspoon
of fresh lemon juice, 1/2 teaspoon
of dried parsley, season with sea salt and freshly cracked black pepper, mix it until it's well mixed, then slowly drizzle in about 1
tablespoon of extra virgin Spanish olive
oil while you continue to mix, cover the mortar with seran wrap and add it to the fridge
When you toast it, it should be easier to blend but if it helps, add a
tablespoon of coconut
oil while you blend it to make it smooth.
Finely mince 1 clove
of garlic, add it to a mortar and pound it with a pestle until you form a paste, then add 1 cup
of Greek yogurt, 1/2 teaspoon
of balsamic glaze, 1/2 teaspoon
of fresh lemon juice, 1/2 teaspoon
of dried dill, season with sea salt and freshly cracked black pepper and mix everything together, then slowly pour in about 1
tablespoon of extra virgin Spanish olive
oil while you continue to stir, once finished cover with seran wrap and add the sauce to the fridge
While vegetables are roasting, whisk together the remaining 2
tablespoons olive
oil, 1 teaspoon cumin, lime juice, cilantro, apple cider vinegar and a generous pinch
of salt.
While noodles are cooking, pour 3
tablespoons of sesame
oil into a large skillet and heat to medium - high.
To make the yogurt aioli, finely mince 1 clove
of garlic, add it to a mortar and using a pestle pound down on the garlic until you form a paste, then add 1 cup
of Greek yogurt, 1/2 teaspoon
of lemon juice, 1/2 teaspoon
of dried parsley, season with a generous pinch
of sea salt and freshly cracked black pepper, and mix everything together, then slowly pour in about 1
tablespoon of extra virgin Spanish olive
oil while you continue to mix, cover with seran wrap and add to the fridge
While the squash is roasting, massage the kale with the 1
tablespoon of oil for 1 to 2 minutes, until evenly coated.
While cauliflower roasts, coat the bottom
of a large pot with remaining 1
tablespoon of olive
oil and place over medium heat.
While a heaping
tablespoon of spring green matcha green tea powder supplies the antioxidants, cleansers and detox agents, a few drops
of lemongrass
oil and several mashed sprigs
of fresh, organic dill will heal and revitalize multiple layers
of delicate face skin.
While the casserole is cooking, heat a small (2 - quart) pot, and add 2
tablespoons of oil.
While the chicken is on the grill, place a deep pan over medium heat with the 1
tablespoon of oil.
Drizzle over one
tablespoon of olive
oil, to help the tart caramelized slightly
while cooking.
While it's blending, gradually pour in the extra virgin olive
oil until amalgamated before thinning out with a few
tablespoons of water, depending on how thick you prefer it.
While the bread is soaking, heat 3
tablespoons of the butter and 1
tablespoon of the
oil in a large pan over medium - high heat until the mixture begins to sizzle.
While the couscous is cooking, in a large frying pan saute the onion and garlic in a few
tablespoons of olive
oil and a big pinch
of salt.
While cauliflower simmers, coat a large skillet with remaining 1
tablespoon of olive
oil and place over medium heat.