My chocolate sauce was made from 1
tablespoon organic maple syrup and 1 tablespoon cacao powder.
Not exact matches
1
tablespoon chia seeds 3 1⁄4 cups / 325 g gluten - free rolled oats 1 teaspoon baking powder 1 teaspoon baking soda 2 teaspoons ground cinnamon 1 teaspoon fine sea salt 1 1⁄2 cups / 250 g cooked white beans, such as navy, white kidney, or Great Northern (about one 15 - ounce / 250 g can) 1⁄4 cup / 60 ml coconut oil, melted 1⁄4 cup / 60 ml pure
maple syrup or raw honey Grated zest of 1
organic orange 1⁄4 cup / 60 ml unsweetened applesauce 1 teaspoon vanilla extract 1⁄3 cup / 60 g chopped unsulphured dried apricots 1⁄4 cup / 30 g raisins 1⁄4 cup / 35 g pumpkin seeds 2 cups / 60 g
organic, non-GMO cornflakes (optional)
1 cup unsweetened shredded coconut 1 cup almond flour 1/3 cup arrowroot flour 1
tablespoon cinnamon 1/2 teaspoons sea salt 1/3 cup coconut oil 1/3 cup water 1/3 cup
maple syrup 1/2 cup
organic Thompson raisins 1/2 cup chopped pecans
Children's version: drizzle in about 2
tablespoons of
organic fruit
syrup,
maple syrup or raw honey.
2 cups blanched almond flour — I use Honeyville brand, it works the best 2 cups rolled oats (not instant)-- certified gluten - free if you are intolerant 1 cup fresh pumpkin puree (canned will also work) 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/2 cup grapeseed oil (olive oil, melted coconut oil or ghee would also work) 1/2 cup
organic local honey (
maple syrup would be great here, too) 1 large farm fresh brown egg (or egg replacement of your choice) 1 1/2 teaspoons ground cinnamon 1 teaspoon ground nutmeg 1 teaspoon vanilla extract 3/4 cup raisins (dried cranberries or mini chocolate chips would also be delicious) 1 1/2
tablespoons flaxseed (optional)
2 cups
organic whole milk 1/4 cup arrowroot powder * pinch of sea salt 1/4 cup
maple syrup or other natural sweetener 6 pastured egg yolks at room temp 2
tablespoons pastured butter 1 teaspoon vanilla extract
* 2 cups raw,
organic walnuts, toasted in a 300 degree F oven for 20 minutes and then cooled slightly (if you have time to soak your walnuts in water overnight first, go ahead and do so... this can help make them easier to digest; if you do soak them, rinse them in clean water and pay dry before toasting them, or skip the toasting step) * 1
tablespoon toasted walnut oil (or use a different neutral oil like grapeseed) * 1
tablespoon pure
maple syrup, plus more to taste * 1/4 cup unsweetened, unsulphured dried cherries, chopped (I bought mine at Trader Joe's) * pinch or two of fine Himalayan or sea salt (start with one pinch, blend, taste, and add more if needed) * 1 - 2
tablespoons cacao nibs or finely chopped dark chocolate
1 cup of old fashioned rolled oats (I use gluten free
organic) 2/3 cup of toasted coconut flakes 1/2 cup of nut butter (almond, peanut — whatever you have on hand) 1/3 cup of agave,
maple syrup or honey 1.5 teaspoon vanilla extract 1
tablespoon of protein powder (I used vanilla Designer Whey) 1/4 cup of fiber cereal Chocolate chips (I used dark chips)-- amount is up to you 1/4 to 1/2 cup
5 cups rolled oats, preferably thick - cut (if you're gluten - sensitive, be sure to use oats marked gluten - free) 1 cup whole raw almonds 1/3 cup roughly chopped pecans or walnuts 4 teaspoons cinnamon 1 teaspoon salt 1/4 teaspoon ground cardamom 2/3 cup unsweetened applesauce 1/3 cup extra virgin olive oil 1/4 c
maple syrup 1/4 cup coconut palm sugar (or increase
maple syrup to 1/2 cup) Zest of one
organic orange 2 teaspoons vanilla paste, or 1
tablespoon vanilla extract 1 cup dried fruit of choice (raisins, cranberries, etc..)
9
tablespoons of ground flax seed meal 1/4 cup of brown sugar 1/4 cup of agave nectar or
maple syrup 1 egg 1
tablespoon of water 1/2 cup whole wheat flour (King Arthur) 1/2 teaspoon salt 1/4 teaspoon of baking soda 1.5 cups of rolled oats (I used
organic) 2
tablespoons of
organic cocoa nibs
If you have none of these issues, you may, in moderation (this means about 1 - 2
tablespoons a day) use: birch xylitol,
organic raw honey, pure
organic maple syrup, stevia.
Coconut Almond Granola Recipe 2 cups old - fashioned rolled oats (gluten - free, if needed) 2 cups
organic unsweetened coconut flakes 1 cup raw almonds, coarsely chopped 1/4 cup pure
maple syrup 2
tablespoons melted virgin coconut oil 1/8 teaspoon kosher salt or fine sea salt
Peach Frozen Yogurt Smoothie Pops Recipe 1 cup fresh ripe peach chunks (I buy
organic and leave the peel) 1 medium banana, cut into chunks 1 cup (8 ounces) plain Greek yogurt (full fat works best) 1 to 2
tablespoons honey or pure
maple syrup 1/4 teaspoon pure vanilla Popsicle molds Foil squares Wooden craft sticks
* 1 cup
organic cornmeal * 3/4 cup
organic all - purpose flour * 1 teaspoon baking soda * 1 teaspoon minced fresh rosemary leaves * 3/4 teaspoon sea salt * 1/4 teaspoon cayenne powder * 1 cup buttermilk * 2 eggs, preferably
organic and free - range * 1/2 cup pitted and chopped
organic dates * 4
tablespoons pure
maple syrup (or honey) * 2
tablespoons organic unsalted butter
To make one glass of the lemonade, mix four
tablespoons of freshly squeezed lemon juice, half a teaspoon of cayenne pepper and half a teaspoon of
organic maple syrup into a ten ounce glass of water.
1 can of full fat
organic coconut milk 1 vanilla bean, split lengthwise and scraped of seeds 1/2 teaspoon xanthan gum 5 medjool dates, pitted 1
tablespoon maple syrup (or raw honey, agave, 1 or 2 more dates)
Crust: 1 1/2 cup hazelnut meal (I used Bob's Red Mill brand; you could also grind your own from skinned hazelnuts) 3
tablespoons organic butter, melted 2
tablespoons organic sugar 1
tablespoon Lyle's Golden
Syrup (local honey or maple syrup could also be used) 1/4 teaspoon sea salt 1/4 teaspoon baking
Syrup (local honey or
maple syrup could also be used) 1/4 teaspoon sea salt 1/4 teaspoon baking
syrup could also be used) 1/4 teaspoon sea salt 1/4 teaspoon baking soda
Maple - Vanilla Icing - In a large bowl whisk together 2 cups organic powdered sugar, 3 tablespoons maple syrup, 1 tablespoon whole organic or raw milk, and 1/8 teaspoon sea
Maple - Vanilla Icing - In a large bowl whisk together 2 cups
organic powdered sugar, 3
tablespoons maple syrup, 1 tablespoon whole organic or raw milk, and 1/8 teaspoon sea
maple syrup, 1
tablespoon whole
organic or raw milk, and 1/8 teaspoon sea salt.
1/2 cup
organic canola oil or high - oleic safflower oil 1/2 cup + 1
tablespoon organic sugar, divided 1/2 cup
maple syrup 1/4 cup agave nectar 1 T. almond milk (can substitute dairy milk) 2 teaspoons peppermint extract 1 teaspoon vanilla extract 2 cups whole wheat pastry flour 1/2 cup unsweetened cocoa powder Rounded 1/4 teaspoon salt 1 teaspoon baking soda 1 teaspoon baking powder 3.5 ounces 70 % or 72 % dark chocolate, chopped into small chunks
ingredients BACON LATTICE WRAPPED TURKEY: 1 turkey (12 - 15 pounds) 1 small red onion (peeled, quartered) 1 orange (quartered) 1/2 bunch thyme 3 sprigs sage 2 pounds thick cut bacon (about 25 slices) 1 and 1/2 cups
organic chicken stock (plus more if needed)
MAPLE HERB BUTTER: 1 stick unsalted butter (softened) 2 tablespoons maple syrup 1 tablespoon thyme (leaves only, finely chopped) 4 sage leaves (finely chopped) BACON INFUSED PAN GRAVY: 1/4 cup all - purpose flour 1/4 cup turkey drippings 3 cups organic chicken stock 1 tablespoon thyme (leaves only) Kosher salt and freshly ground black p
MAPLE HERB BUTTER: 1 stick unsalted butter (softened) 2
tablespoons maple syrup 1 tablespoon thyme (leaves only, finely chopped) 4 sage leaves (finely chopped) BACON INFUSED PAN GRAVY: 1/4 cup all - purpose flour 1/4 cup turkey drippings 3 cups organic chicken stock 1 tablespoon thyme (leaves only) Kosher salt and freshly ground black p
maple syrup 1
tablespoon thyme (leaves only, finely chopped) 4 sage leaves (finely chopped) BACON INFUSED PAN GRAVY: 1/4 cup all - purpose flour 1/4 cup turkey drippings 3 cups
organic chicken stock 1
tablespoon thyme (leaves only) Kosher salt and freshly ground black pepper
Ingredients For the tofu the juice of half a lemon 3
tablespoons shoyu 2
tablespoons apple vinegar half a teaspoon powdered ginger the juice of about 6 cm fresh ginger root, peeled and grated 50 ml sesame oil 1
tablespoon toasted sesame oil 2
tablespoons maple syrup 200 - 250 g
organic, firm tofu, cut into cubes -LSB-...]
2 cups raw
organic hazelnuts, almonds, cashews, pecans, pumpkin seeds, hemp seeds, or brown rice, soaked overnight (hemp seeds do not need to be soaked) 5 cups filtered water 1/4 teaspoon sea salt 2 - 3 dates, pitted, or 1
tablespoon maple syrup 2 teaspoons vanilla extract, or 1 vanilla bean, seeded
1/2 cup / 70 grams
organic whole wheat pastry flour 1/2 cup / 64 grams
organic all - purpose flour 1/4 cup plus 1
tablespoon / 31 grams Dutch - process cocoa powder 1/4 cup / 50 grams
organic granulated sugar, finely ground in a blender 1 teaspoon / 5 grams aluminum - free baking powder 1 teaspoon / 5 grams baking soda 1/2 teaspoon / 2.5 grams fine sea salt 1/4 cup / 60 ml mild tasting extra-virgin olive oil or
organic neutral vegetable oil 1/2 cup / 120 ml pure
maple syrup, Grade B or dark amber 3/4 cup plus 2
tablespoons / 210 ml any nondairy milk 1 1/2 teaspoons / 7.5 ml pure vanilla extract 1/2 teaspoon chocolate extract (optional) 1 teaspoon / 5 ml apple cider vinegar 1 recipe Bittersweet Chocolate Ganache Glaze (recipe follows)
1/4 cup oat flour 1/4 cup + 2
tablespoons whole spelt flour 1/4 teaspoon baking powder 1/4 teaspoon ground cinnamon 1/4 teaspoon ground allspice 1
tablespoon organic, unsweetened raisins 1/4 cup pumpkin puree 3/4 cup nut milk 1 teaspoon coconut sugar (optional)
maple syrup for serving
Sweet & Tangy Mustard Sauce 3/4 cup
organic yellow mustard 1/4 cup pure
maple syrup 1/4 cup raw honey (or more
maple) 2 to 4
tablespoons of apple cider vinegar 2
tablespoons organic tomato paste (from a BPA free container) 1
tablespoon vegan worcestershire sauce
chocolate hempseed 1 1/2 cups tigernut flour 1/2 cup hemp hearts (plus extra for rolling) 1/4 cup raw cacao powder few dashes of cinnamon 1/4 teaspoon ground vanilla bean seeds 1/2 cup
organic raisins 2
tablespoons pure
maple syrup 1
tablespoon virgin coconut oil 1
tablespoon purified water
Pin It Serves 2 - 4 — Use
organic ingredients whenever possible Ingredients: 2 sweet potatoes 2
tablespoons Earth Balance butter substitute (chopped in little pieces) 2
tablespoons applesauce 2
tablespoons maple syrup 1/4 cup chopped pecans 1/4 cup dried cranberries 1/4... Continue Reading →
* 2 large onions, peeled and sliced * one 4 1/2 pound brisket, preferably local and grass - fed * 1/4 cup apple cider vinegar * 1/4 cup wheat - free tamari or soy sauce * 1/4 cup Worcestershire sauce (I used Annie's brand which is all natural / vegan) * 1/4 cup strong black coffee (I mixed 1 teaspoon
organic freeze - dried coffee with 1/4 cup water) * 1/4 cup all natural barbeque sauce * 3
tablespoons pure
maple syrup * 3
tablespoons favorite hot sauce
1 large onion 2
Tablespoons Olive Oil 1 cup Red Wine 1 cup Strong Smoked Russian Caravan Black Tea (it has a smokey flavor, a combination of Chinese Keemun and Lapsang Souchong teas) or 1 Cup Black Tea with 1
Tablespoon Liquid Smoke 3 cloves Garlic (minced) 1
Tablespoon chopped Parsley or 1 teaspoon dried 1 teaspoon Smoked Paprika 1 teaspoon Red Pepper Flakes (or less if you like it mild) 1/2 cup
Maple Syrup (more if you like it sweet; less if you like it tart) 1/2 cup Apple Cider Vinegar 1/4 cup Black Strap Molasses 1 chunk of fresh ginger (about 1 to 1 1/2 inches) 1 small can tomato paste (7 oz) 1 large can of
organic diced tomatoes (28 oz)
* 3 1/2 pounds (about 10 cups, diced) mixed winter squash / root vegetables (I used a combination of butternut squash, carrots, turnips and parsnips), peeled and diced * 3
tablespoons olive oil * course salt * 2
tablespoons unsalted butter, preferably
organic * 3
tablespoons maple syrup generous pinch of red pepper flakes or cayenne pepper * 5 cardamom seeds / pods (the original recipe calls for 1/8 tsp.
Pin It Ingredients: Base / / 1 cup medjool date pitted 1 cup
organic oats 1/2 cup shredded coconut Filling / / 2 1/2 cups raw cashews 1 cup frozen raspberries 1/3 cup
maple syrup or rice malt
syrup 1 cup coconut water 2
tablespoons... Continue Reading →
List of ingredients: 1/2 cup chia seeds (soaked) 2 eggs 1 cup shredded coconut 1/2 cup blueberries 1 cup strawberries 1
tablespoon of
organic nut butter 1
tablespoon of
organic maple syrup or agave nectar 1/4 cup walnuts 1 teaspoon of coconut oil 2 serve Method: Combine soaked chia seeds, eggs and shredded coconut...
Baked Fat Almond Pancake * makes 6 servings 5 large, free - range
organic eggs 1 1/2 cups almond milk 1 cup almond meal / ground almonds 2
tablespoons buckwheat flour 2
tablespoons maple syrup (exclude if you're going for savoury!)
1 3/4 cup
organic cashews 1 cup unsweetened nondairy milk (or regular milk if you don't care about this being vegan) 1/2 vanilla bean, scraped or 2 teaspoons vanilla extract 6 roughly chopped fresh sage leaves 1/4 cup
maple syrup / agave / honey 1 cup water 1/4 cup chopped crystalized ginger 1/4 teaspoon sea salt 3
tablespoons cocoa nibs (optional, sub chocolate chips if you like it sweeter)
Asparagus with Sesame Citrus Dressing 1 pound fresh asparagus 2 teaspoons
organic safflower oil 1/8 teaspoon fine sea salt Freshly ground black pepper 2
tablespoons fresh tangerine or orange juice 1 teaspoon tamari or soy sauce 1 teaspoon toasted sesame oil 1/2 teaspoon pure
maple syrup 1 teaspoon toasted sesame seeds or gomasio
Kefir Chia Pudding Recipe 1 cup
organic whole milk plain kefir 2 to 3 teaspoons pure
maple syrup or honey 1/4 teaspoon pure vanilla 3
tablespoons chia seeds Topping Suggestions: Fresh fruit such as strawberries, blueberries or sweet cherries Chopped toasted almonds Toasted coconut flakes
Scone ingredients • 1/2 cup unsweetened almond milk • 1/2
tablespoon apple cider vinegar • 1/2 cup plus 2
tablespoons gluten free rolled oats • 1 1/2 cups 1 to 1 Gluten - Free Flour Blend • 1/4 cup plus 1
tablespoon coconut sugar, plus more for sprinkling on top • 2 teaspoons baking powder • pinch of sea salt • zest of 2
organic lemons, divided • 1/4 cup neutral coconut oil — scoopable, at room temperature • 1/2 cup pistachios — chopped, plus more for garnish • 1 1/2 cup fresh or frozen (not thawed) blueberries • 1/4 cup aquafaba (water from a can of chickpeas or other beans) • 1 teaspoon vanilla extract for the glaze • 1/4 cup cashew butter • 1 1/2
tablespoons maple syrup or honey • 1/4 teaspoon turmeric — for colour • juice of 1 lemon
1 cup (8oz)
organic Yogurt — cow, goat, soy, water buffalo 1/2 cup (4oz)
organic applesauce two
tablespoons organic cacao powder
organic cinnamon: lightly sprinkle to taste
organic powdered ginger: lightly sprinkle to taste one teaspoon
organic sweetener of your choice — agave,
Maple Syrup, honey (1 year plus), sugar
1/2 cup minced onion 4
tablespoons grapeseed oil 1/4 teaspoon of toasted sesame oil 1 teaspoon
organic ketchup 1/3 cup rice wine vinegar 2
tablespoons of all - natural peanut butter 4
tablespoons water 1 - inch knob fresh ginger, grated 2
tablespoons celery, minced 4
tablespoons, tamari sauce or soy sauce 2 teaspoons of coconut sugar or
maple syrup 1/2 teaspoon of minced garlic 1/2 teaspoon salt
Ingredients, Serves 4 1 can (13.5 oz)
organic coconut milk 3
tablespoons maple syrup 1 teaspoon vanilla extract 1/8 teaspoon sea salt 1/3 -LSB-...]
Stevia is a great alternative to sugars, but if you would prefer to use something else, I would recommend using 1 - 2
tablespoons of raw honey or
organic maple syrup.
2 cups
organic pumpkin puree 1/4 cup coconut sugar 1
tablespoon pure
maple syrup 1 teaspoon ground cinnamon 1 teaspoon pumpkin pie spice 2 teaspoon vanilla extract 2 teaspoons fresh lemon juice pinch of pink himalayan salt 1
tablespoon rhodiola
Take one soft ripe avocado; 1 teaspoon of vanilla; 1/4 cup of
organic cocoa power; about 6
tablespoons of coconut oil; almond or rice milk and a sweetener of your choice like,
maple syrup or stevia.
Ingredients: Seasoned Baked Tofu Strips 1 package extra firm tofu, preferably
organic 1 1/2
tablespoon olive oil 1
tablespoon arrowroot powder 1/4 teaspoon fine salt 1/2 teaspoon chili powder 1/2 teaspoon garlic powder Smoky Barbecue Sauce 1 teaspoon garlic powder 1/2 teaspoon onion powder 1 cup ketchup 1/3 cup molasses 1/3 cup
maple syrup 3 teaspoons liquid smoke 6
tablespoons apple cider vinegar 2
tablespoon vegan Worcestershire sauce 1/2 teaspoon sea salt Assembly 1 cup chopped napa cabbage 4 whole grain hamburger buns Directions: Preheat oven to 400 degrees.
my typical blender mix of raw grass - fed milk, a chopped up frozen banana, some frozen pitted cherries, a
tablespoon or so of real
maple syrup, and 2 heaping
tablespoons of
organic cocoa powder.
If you have none of these issues, you may, in moderation (this means about 1 - 2
tablespoons a day) use: birch xylitol,
organic raw honey, pure
organic maple syrup, stevia.
Ingredients: 7 ounces firm tofu, drained (simmer in water for 5 minutes) 4 teaspoons expeller pressed canola oil 2
tablespoons maple syrup, Grade B or dark amber 3
tablespoons raw light agave
syrup 6
tablespoons light
organic cane sugar 3/4 teaspoon very finely grated lemon zest 1/2 teaspoon fine sea salt 4 teaspoons pure vanilla extract 1/2 teaspoon pure coconut extract 1/4 teaspoon pure almond extract 1 1/2 ounces of vegan white chocolate melted 2
tablespoons arrowroot dissolved in 6
tablespoons soy creamer
Pear & Parsnip Soup Ingredients: 1 1/2 pound of parsnip, peeled and chopped 2
tablespoons of olive oil Nutmeg 3 leeks (white part only), sliced and cleaned 3 French shallots, finely diced 4 cups of
organic, low - sodium vegetable broth 3 pears, peeled, and cored, and chopped 1 bay leaf 1 teaspoon of
maple syrup 1/2 cup of milk alternate, like almond, coconut, or rice milk sea salt and pepper Directions: 1.
Ingredients: 1 cup whole wheat pastry flour 1 cup unbleached white flour 6
tablespoons light
organic cane sugar 1 teaspoon aluminum - free baking powder 1 teaspoon baking soda 1/2 teaspoon fine sea salt 1/3 cup expeller pressed canola oil 3/4 cup plus 2
tablespoons maple syrup, Grade B or dark amber 3/4 cup vanilla soymilk or rice milk 2
tablespoons pure vanilla extract 2 1/2 teaspoons apple cider vinegar
Save Print Holiday Gingerbread Recipe type: Dessert Ingredients 1/2 cup
organic almond flour 1/2 cup
organic coconut flour 1/3 teaspoon sea salt 1/4 teaspoon baking soda 2 teaspoons
organic ground ceylon ginger 1 teaspoon
organic cardamom 4
tablespoons organic virgin coconut oil 3 large
organic pastured eggs 1/2 cup
organic coconut milk 2
tablespoons maple syrup 2
tablespoons raw honey Instructions Preheat oven to 350 degrees F. Grease an 8 × 8 Read More