20) One medium stalk of celery and and one
tablespoon peanut butter with a half of cup halved strawberries.
Not exact matches
For those
with a sweet craving, slice a medium - size apple (70 calories) and spread it
with 1
tablespoon of either
peanut or almond
butter (100 calories), Stanford suggests.
1/4 cup fresh lime juice 3
tablespoons creamy
peanut butter 3
tablespoons low sodium soy sauce 3
tablespoons honey 1
tablespoon chili paste
with garlic (available in the Asian aisle).
Crispy Bottom
Peanut Butter Pie with Chocolate Fudge Sauce Serves 8 3 tablespoons vegan margarine 3/4 cup vegan chocolate chips 2 cups vegan puffed rice cereal 8 ounces vegan cream cheese, room temperature 1 cup smooth peanut butter 1/4 cup agave nectar 1/4 cup sugar 2 tablespoons fresh lemon juice 1/4 cup soy creamer or soy milk 1 teaspoon pure vanilla extract Chocolate Fudge Sauce (recipe fo
Peanut Butter Pie with Chocolate Fudge Sauce Serves 8 3 tablespoons vegan margarine 3/4 cup vegan chocolate chips 2 cups vegan puffed rice cereal 8 ounces vegan cream cheese, room temperature 1 cup smooth peanut butter 1/4 cup agave nectar 1/4 cup sugar 2 tablespoons fresh lemon juice 1/4 cup soy creamer or soy milk 1 teaspoon pure vanilla extract Chocolate Fudge Sauce (recipe fo
Butter Pie
with Chocolate Fudge Sauce Serves 8 3
tablespoons vegan margarine 3/4 cup vegan chocolate chips 2 cups vegan puffed rice cereal 8 ounces vegan cream cheese, room temperature 1 cup smooth
peanut butter 1/4 cup agave nectar 1/4 cup sugar 2 tablespoons fresh lemon juice 1/4 cup soy creamer or soy milk 1 teaspoon pure vanilla extract Chocolate Fudge Sauce (recipe fo
peanut butter 1/4 cup agave nectar 1/4 cup sugar 2 tablespoons fresh lemon juice 1/4 cup soy creamer or soy milk 1 teaspoon pure vanilla extract Chocolate Fudge Sauce (recipe fo
butter 1/4 cup agave nectar 1/4 cup sugar 2
tablespoons fresh lemon juice 1/4 cup soy creamer or soy milk 1 teaspoon pure vanilla extract Chocolate Fudge Sauce (recipe follows)
For a low - fat
peanut butter spread, combine 2
Tablespoons of PBfit
with 1.5
Tablespoons of water.
To Make Filling: Cream 3
tablespoons butter or margarine
with the confectioners» sugar, 1/2 cup smooth
peanut butter, and the cream.
4
Tablespoons of
peanut butter — I use Byron Bay Peanut butter — It's made with just peanuts and mineral salt and is so, SO
peanut butter — I use Byron Bay
Peanut butter — It's made with just peanuts and mineral salt and is so, SO
Peanut butter — It's made
with just
peanuts and mineral salt and is so, SO good!
You might try swapping out a
tablespoon or two of
peanut butter with it?
Freeze two bananas, mix
with a
tablespoon of smooth
peanut butter, and blend in a mixer.
Just replace the
tablespoon of
peanut butter in this recipe
with another kind of nut or seed
butter, and you have yourself a super simple, delicious, and protein - rich energy bar that doesn't require baking, cooking, or any fancy - pants techniques.
1
tablespoon vegetable oil 1 1/4 cups rolled oats 1 1/4 cups chopped toasted walnuts 1/2 cup oat bran 1 1/2 cups puffed cereal you like, pounded into smallish bits (I used Barbara's
Peanut Butter Puffins and Shredded wheat, both
with success) 1 cup dried cranberries, coarsely chopped 3 pieces of dried crystallized ginger, finely chopped 1 cup brown rice syrup 1 teaspoon pure vanilla extract 1/2 teaspoon salt
What's in it: 3 apples (a firm apple like honey crisp or granny smith are easiest to slice
with the mandolin) Ground cinnamon, to taste Pinch of salt, to taste (optional) For the dip: 1/3 cup plain yogurt (greek or regular are fine) 2
tablespoons creamy
peanut or almond
butter 1 teaspoon maple syrup Optional garnishes for dip: fresh apple slices, chopped
peanuts, drizzle of maple syrup If you're making nachos, some topping ideas include: chopped nuts / seeds, pomegranate seeds, dried fruit, shaved coconut, chia seed
Spread top of bread
with remaining 1
tablespoon peanut butter, then top
with pretzels.
Substitute 3
tablespoons creamy or chunky
peanut butter for 1 egg as a binder for meatballs
with an Asian flavor profile.
(2)
Peanut Butter Cup Chocolate Cookies: replace 1 tablespoon of the oil with peanut butter, add some mini chocolate chips, and then drizzle with more peanut b
Peanut Butter Cup Chocolate Cookies: replace 1 tablespoon of the oil with peanut butter, add some mini chocolate chips, and then drizzle with more peanut b
Butter Cup Chocolate Cookies: replace 1
tablespoon of the oil
with peanut butter, add some mini chocolate chips, and then drizzle with more peanut b
peanut butter, add some mini chocolate chips, and then drizzle with more peanut b
butter, add some mini chocolate chips, and then drizzle
with more
peanut b
peanut butterbutter.
Chocolate
peanut butter truffles — Replace the coconut oil
with 2
tablespoons of
peanut butter (or your favorite nut
butter).
Strawberry - coconut oatshake — Replace the
peanut butter with 1
tablespoon of coconut
butter and use toasted coconut almondmilk.
Mocha oatshake — Omit the strawberries and
peanut butter, use 1 1/2 frozen bananas, add 1
tablespoon of cacao powder, and replace 1/2 cup of the almondmilk
with cold - brew coffee.
And every once in a while (like days when I've already consumed three servings of
peanut butter) I'll replace the
peanut butter with 1
tablespoon of coconut oil and 3
tablespoons of powdered
peanut butter (which is totally gross as
peanut butter but awesome in blended beverages).
I think it would work
with 3/4 cup milk, 1 1/2 teaspoons ground chia seeds, 1 large ripe mashed banana, 2
tablespoons peanut butter, 3/4 cup oats, a pinch of salt and 1
tablespoon of honey or pure maple syrup.
-- I also like eating the pancake leftovers from the refrigerator cold
with a
tablespoon of
peanut butter — try it, it's delicious!
In a large bowl, melt 6
tablespoons of
butter along
with the
peanut butter until completely liquid.
Raw Chocolate Chunk Cheesecake
with Peanut Butter and Coconut Ingredients Crust 1 cup oats (or buckwheat if you want it GF) 1 cup dates Cheesecake 2 or more bananas1 / 4 cup melted coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like maple syrup, if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract) Water, as needed1 / 4 cup cacao or carob powder Topping 3 tablespoons raw chocolate3 tablespoons raw peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the f
Peanut Butter and Coconut Ingredients Crust 1 cup oats (or buckwheat if you want it GF) 1 cup dates Cheesecake 2 or more bananas1 / 4 cup melted coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like maple syrup, if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract) Water, as needed1 / 4 cup cacao or carob powder Topping 3 tablespoons raw chocolate3 tablespoons raw peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the f
Butter and Coconut Ingredients Crust 1 cup oats (or buckwheat if you want it GF) 1 cup dates Cheesecake 2 or more bananas1 / 4 cup melted coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like maple syrup, if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract) Water, as needed1 / 4 cup cacao or carob powder Topping 3
tablespoons raw chocolate3
tablespoons raw
peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the f
peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the f
butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the fridge.
Start
with a thick layer of berry compote, then add about 2
tablespoons of the chia pudding, a layer of colony yogurt, the
peanut butter, more berry compote and more chia pudding.
Top
with one
tablespoon peanut butter, a handful of blueberries, granola, and coconut shreds.
The other half I made
with chocolate extract, chocolate liquid stevia, a couple
tablespoons of
peanut butter powder and 2 Tbs.
My shake contains about 235 calories without
peanut butter (and packs 26 grams of protein), and 330 calories
with one
tablespoon of
peanut butter (about 30 grams of protein).
Note: to make
peanut butter version, melt 2
tablespoons smooth
peanut butter with chocolate and sprinkle top
with coarsely chopped
peanuts.
Now if we look at our Organic Natural
Peanut Butter, we see it is the same as the Almond
Butter with a two -
tablespoon serving size measuring 190 calories.
~ 2
tablespoons olive oil ~ 1 large clove garlic, sliced ~ pinch red pepper flakes or more to taste ~ 1 teaspoon each turmeric and curry spice blend ~ 1 teaspoon salt ~ 1/4 cup
peanut butter powder ~ 1/2 cup water, stock or unsweetened tea ~ 1 each zucchini and summer squash, sliced thin
with a vegetable peeler or spiralized ~ 1/2 cup bell peppers of choice (I used four mini sweet bell peppers)
4
Tablespoons roasted almond
butter (may be substitutes
with natural
peanut butter, or tahini for a nut - free version)
Update for you guys, I've since tried it
with one less
tablespoon of oats,
with the addition of 1/2
tablespoon of crunchy
peanut butter.
You can probably replace up to 3
tablespoons of the
peanut butter with 2 - 3
tablespoons of a liquid sweetener (such as brown rice syrup, maple syrup, etc).
2 cups milk chocolate chips 1
Tablespoon coconut oil, 1/4 cup
peanut butter mixed
with 2
tablespoons peanuts Miniature marshmallows Caramels Non stick cooking spray Ice cube tray
i haven't tested without as i made this in partnership
with Better Body Foods Try adding a
tablespoon of
peanut butter instead so you get the flavor.
Top
with 2
tablespoons natural
peanut butter and 1/2 a sliced banana.
BUT I forgot my goggles on my head and swam
with blurry vision for the first 4 laps What an idiot ‼️ Anyway, back to the smoothie... • 300 ml @bluediamondalmondssa • 1 banana • handful baby spinach • 1
tablespoon chia seeds • 1
tablespoon ground flax • 1
tablespoon peanut butter • 1
tablespoon @rawlicioustribe cacao powder • 1
tablespoon pea protein powder • a few blocks of ice • a sprinkle of toasted coconut flakes #vegan #veganathlete #fitvegan #vegangirl #veganfood #whatvegansdrink #vegansofig #vegansofcapetown #vegansofsouthafrica #vegansofinstagram #healhty #healthyfood #fitfood #fitspo #vegansmoothie #fitfoodie #yummy #swimming #veganrunner #govegan
Place them in a food processor
with the water, add 1
tablespoon of
peanut butter (optionaand pulse until smooth.
The boys had vegan cream cheese spread, K. had Earth Balance buttery spread and I opted for vanilla - scented
peanut butter (1
tablespoon of PB
with a couple of drops of vanilla extract mixed in).
Then pour the chickpeas, along
with the coconut oil,
peanut butter and 1
tablespoon of vanilla extract into your food processor bowl (no need to clean any excess sugar from the previous step).
To assemble the floats put 1 - 2
tablespoons of warm
peanut butter fudge in the bottom of a glass
with 1
tablespoon peanuts.
I microwaved 4
tablespoons of smooth
peanut butter for 20 seconds and mixed it
with 2 teaspoons of honey.
With a hand mixer, or a stand mixer fitted with the whisk attachment, beat the heavy cream, powdered sugar, and 3 tablespoons peanut butter until stiff peaks are just beginning to f
With a hand mixer, or a stand mixer fitted
with the whisk attachment, beat the heavy cream, powdered sugar, and 3 tablespoons peanut butter until stiff peaks are just beginning to f
with the whisk attachment, beat the heavy cream, powdered sugar, and 3
tablespoons peanut butter until stiff peaks are just beginning to form.
If you ever need to make
peanut or almond milk in a jiffy, you can make it by blending ~ 1
Tablespoon of nut
butter with a cup of water.
But I also added 2
tablespoons of powdered
peanut butter (all the taste & flavor of regular
peanut butter but
with less fat) to make this a «Chunk Monkey» smoothie!
* Apple and
peanut butter: Have 1 apple topped
with 2
tablespoons peanut butter
Mix 3 large marshmallows
with 3
tablespoons of
peanut butter.
For a healthy, balanced snack, try a small glass of juice and a couple of crackers
with a
tablespoon of cream cheese or a thin layer of smooth
peanut butter.
Examples include an apple
with two
tablespoons of
peanut butter, an English muffin
with a scrambled egg and spinach, protein - enriched pasta and tomato sauce, or Greek yogurt
with a palmful of nuts or granola sprinkled on top.
I don't have a problem
with fresh fruit juices if they accompany high - fiber foods (i.e.: a
peanut butter sandwich on whole grain bread, a salad
with legumes and a variety of vegetables, air - popped popcorn, pumpkin seeds, or even two
tablespoons of ground flaxseed stirred into the juice) and are not used in place of fresh fruit.