Not exact matches
-- 1 finely diced onion — 4
tablespoons of tomato ketchup — 2
tablespoons of mango chutney — 1 teaspoon of mint sauce — Pinch of black cumin seeds, chilli power and coriander —
Salt to season and taste [/ recipe][recipe title
=» Butter Bean Curry and Flat Breads» servings
=» 4 - 6 ″ time
=» 2 hr 30 mins»]
4 ounces unsweetened chocolate (4 x 140 calories
= 560) 1 cup unsalted butter (100 * 16 tbs
= 1600 calories) 2 cups soft - cooked black beans (2 * 227
= 454 calories) 1 cup walnuts, chopped (785 calories) 1
tablespoon vanilla extract 1/4 cup (granulated) natural coffee substitute (12 tsp * 2 calories
= 24 calories) 1/4 teaspoon sea
salt 4 large eggs (70 * 4
= 280 calories) 1 1/2 cups light agave nectar (72 teaspoons * 16 cals
= 1152 calories)
Tina Rupp 2
tablespoons vegetable oil + 1/4 cup raw sugar + 1/2 cup popcorn kernels + 1 teaspoon
salt = Classic Kettle Corn
• 1
Tablespoon coarse or kosher
salt = 2 teaspoons table
salt.
12 dry sea scallops + 1/2 teaspoon
salt, divided + 1/4 teaspoon pepper + 3
tablespoons olive oil + 4 cups snow peas + 1 lemon wedge, juiced + 1 teaspoon lemon zest in strips
= Seared Scallops With Snow Peas
• 1 cup pecan halves
= 99 grams • 1/2 cup shredded unsweetened coconut
= 40 grams • 1 cup soft Medjool dates, pitted (about 10 dates)
= 80 grams (this is based on one date weighing 8 grams and as you know there are different sizes of dates) • 1
tablespoon coconut oil
= 15 grams • 1/2 teaspoon sea
salt = 3 grams • 1/2 teaspoon vanilla extract
= 2 grams • 1/2 cup arrowroot, or tapioca starch
= 66 grams • Extra arrowroot for dusting, or coconut sugar (see note below)