Once blended, scoop out
tablespoon sized amounts of the mixture and roll into balls, depending on the stickiness you can wet your hands a touch to make the balls easier to roll
Onto a sheet of baking paper, place one
tablespoon sized amounts onto the tray and form into rounds.
To make the cookies, spoon out
tablespoon sized amounts and roll them between your hands.
Scoop out
tablespoon sized amounts of the mixture and roll into balls, depending on the stickiness you can wet your hands a touch to make the balls easier to roll
Scoop about 1
tablespoon sized amount of dough into the mini-muffin pan (about 2 tablespoons if using a large muffin pan).
Using your hand or small ice cream scoop, take
a tablespoon sized amount and form it into a small ball.
Not exact matches
Once the mushrooms have browned and shrunk in
size, they're combined into one pan and hit with a good
amount of salt, a couple
tablespoons of freshly chopped sage and a generous splash of dry sherry.
The
amount you can fit inside will depend on the
size of your blueberries (I was able to fit 2
tablespoons of filling in each hand pie).
The recipe makes about 50
tablespoon -
size meatballs, and can be easily halved if you'd like to make a smaller
amount.
7 - 8 lasagna noodles, cooked according to package directions and drained (number needed will depend on your roll
size and filling
amount) 1 cup low - fat ricotta cheese 1 cup shredded part - skim mozzarella cheese, shredded and divided 2
tablespoons Parmesan cheese, grated 1 egg white, lightly beaten 1 teaspoon dried parsley (or 1
tablespoon fresh) 1/2 teaspoon dried basil (or 2 teaspoons fresh) 1/2 teaspoon salt Fresh pepper, to taste 1
tablespoon olive oil 1/2 cup red pepper, diced 1/2 cup zucchini, diced 1/2 cup mushrooms, diced 1 cup fresh spinach, chopped Cooking spray 2 cups marinara sauce
With damp hands (I like to rub mine with a little coconut oil, but you do you), roll
tablespoon -
sized amounts of the mixture into balls and place them on a plate or parchment - lined baking sheet.
- With damp hands (I like to rub mine with a little coconut oil, but you do you), roll
tablespoon -
sized amounts of the mixture into balls and place them on a plate or parchment - lined baking sheet.
Serving
Size: 10 Grams (Approximately 1.5 Level
Tablespoons) Servings Per Container: 50
Amount Per Serving / % DV * Calories 40 Calories from Fat 15 Total Fat 1.5 g / 2.9 % Sodium 105 mg / 4.4 % Total Carbohydrates 6g / 2 % Dietary Fiber 3g / 12 % Sugars < 1g / † Protein 2g Calcium 50 mg / 5 % Potassium 105 mg / 3 % Iron 2.5 mg / 14 % Earth Below ™ † 3610 mg / † Astragalus Root ◊ ∝ «Burdock Root ∝ «Ashwagandha Root ◊ ∝ «Yacon Root ◊ ∝ «Ginger Root ◊ ∝ «Dandelion Root ° ∝ «Rhubarb Root ∝.
16 oz plain yogurt 1/2 teaspoon vanilla extract 2
tablespoons powdered sugar (adjust
amount to taste and the sweetness of your berries) 1 cup diced strawberries approximately 1/2 -1 pound strawberries, halved (the
amount depends on the
size of your berries) 1
tablespoon strawberry preserves (optional)--
amount many vary depending on
size of strawberries 1 Stir «n Roll Pie Crust (recipe below)
A
tablespoon -
sized serving of nutritional yeast has just 20 calories, yet packs in a surprisingly dense
amount of protein.
Mojito Chicken from Envious Edibles 1/2 onion, diced 2 cloves of garlic, diced 2 chicken breasts, cut into bite
sized pieces 1 jar of Trader Joe's Mojito Simmer Sauce 1 can of corn, drained (I used 8 oz frozen corn) 1 can of black beans, drained 1
tablespoon of Caribbean seasoning (I used 1 tbsp of Jamaican Jerk Seasoning) 1/3 cup of Bacardi 151 Rum (or any rum of your choice)(I used Jamaican Appleton Estate) 1 pinch of crush red red pepper (I omitted this) Salt and pepper chicken, sprinkle with Caribbean seasoning, crush red red pepper and cook until brown in small
amount of olive oil.
Because of this you are able to use a very small quantity in the
amount of 1 to 4
tablespoons depending on load
size and machine type.
The small, two -
tablespoon size is the
amount most recommended on condiment nutrition labels, so kids have fun dipping veggies without all the extra calories and you teach them about portion control!
Serving
Size: 1 ounce (two
tablespoons)(28g)
Amount Per Serving Calories 138 Calories from Fat 73 Total Fat 9g Alpha - Linolenic Acid (omega - 3) 5.5 g Linoleic Acid (omega - 6) 1.8 g Oleic Acid (monounsaturated) 0.7 g Cholesterol 0 mg Sodium 0.5 mg Total Carbohydrate 12g Dietary Fiber 11g Insoluble Fiber 10g Soluble Fiber 1g Sugars 0g Protein 4g Vitamin A 0 % DV Vitamin C 0 % DV Calcium 18 % DV Iron 28 % DV Chia Seed Recipes Chia Fresca Breeze (1 serving) 2 t. chia seeds 1 c. water Juice of 1/2 grapefruit 2 t. raw agave nectar dash powdered ginger
How to use: When making a small
amount of food — for example, one medium -
sized sweet potato — I will use about one
tablespoon of high - quality fat with 1/2 teaspoon of curry powder.
With damp hands (I like to rub mine with a little coconut oil, but you do you), roll
tablespoon -
sized amounts of the mixture into balls and place them on a plate or parchment - lined baking sheet.
Serving
Size 1
tablespoon (approx. 14 grams) Servings per container 16
Amount per serving: Calories 125 Calories from Fat 125 Total Fat 14 g Saturated Fat 1 g Monounsaturated Fat 2 g Polyunsaturated Fat 10 g Flax Seed Oil 14 g Alpha - Linolenic Acid (Omega - 3) 8.1 g Linoleic Acid (Omega - 6) 2.3 g Oleic Acid (Omega - 9) 2.2 g
Pour desired
amount into the bottom of each quart -
size Mason jar (about 2
tablespoons).
Try feeding just a small
amount, a couple of
tablespoons or an
amount about the
size of a walnut.