Not exact matches
Instead of cooking fruit down, relying on pectin, and adding
sugar to help it set, like traditional jam, all we need to do is
mash up some fruit and stir in a few
tablespoons of chia seeds.
Dough 3/4 cup + 2 to 4
tablespoons (198 - 227 mL) lukewarm water, enough to make a soft, smooth dough 2 cups (241 grams) King Arthur Unbleached All - Purpose Flour 1/4 cup (4
tablespoons or 57 grams) unsalted butter, at room temperature 1 teaspoon Buttery Sweet Dough Flavor, optional; for enhanced flavor 2 teaspoons instant yeast, SAF Gold instant yeast preferred 2
tablespoons granulated
sugar 1 teaspoon salt 1/4 cup (35 grams) Baker's Special Dry Milk or nonfat dry milk 1/4 cup (46 grams) potato flour or instant
mashed potato flakes
1 1/2 cups pecans 1
tablespoon butter 3/4 teaspoon salt, divided 1 3/4 cups flour 1 teaspoon baking powder 1/4 teaspoon baking soda 1 1/2 cups
sugar 1 pinch cinnamon 1/2 cup canola oil 1 teaspoon vanilla extract 2 large eggs 1/2 cup buttermilk 2 cups
mashed ripe banana 1/2 cup heavy cream
2 cups old - fashioned oats 1 cup peanut butter (I used Justin's chocolate peanut butter) 1/2 cup brown
sugar 2 small bananas,
mashed 1
tablespoon pure vanilla extract 1/2
tablespoon baking powder 1 cup bittersweet chocolate mini chunks
1 1/2 cups
mashed ripe banana 1 cup packed brown
sugar, divided 6
tablespoons butter, melted and divided 1/4 cup dark rum, divided 1 teaspoon vanilla extract 1/3 cup plain fat - free Greek yogurt 2 large eggs 1 1/2 cups all - purpose flour 1/4 cup ground flaxseed 3/4 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon ground cinnamon 1/8 teaspoon ground allspice cooking spray 1/3 cup powdered
sugar
1 1/3 cups whole wheat pastry flour 2/3 cup toasted wheat germ 1/2 cup quick oats 1/2 cup unsweetened shredded coconut 1 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon salt 2 teaspoons ground cinnamon 1/2 teaspoon ground ginger 1/4 teaspoon ground cloves 3 large bananas,
mashed 1/3 cup coconut palm (or brown)
sugar 1/3 cup 1 % milk 2
tablespoons almond butter 2
tablespoons ground flax seed 1
tablespoon molasses 1 teaspoon vanilla bean paste
ingredients BANANA - RUM BEIGNET 2 cups all - purpose flour (plus 2
tablespoons, sifted) 2 eggs (separated) 1/2 cup water (room temperature) pinch salt 1/2 cup granulated
sugar 1/2
tablespoon ground cinnamon pinch nutmeg (freshly grated) 1 lime (zested) 2
tablespoons unsalted butter (melted) 1
tablespoon vanilla 2 ripe bananas (peeled,
mashed) 1/3 cup dark rum vegetable or canola oil (for frying) confectioners»
sugar (for dusting)
Strawberry Sauce 1 cup granulated
sugar 3
tablespoons cornstarch 1/3 cup water 1 cup strawberries,
mashed
1 1/2 cups all - purpose flour 1 teaspoon baking soda 1 teaspoon baking powder 1/2 teaspoon salt 3 bananas,
mashed 3/4 cup white
sugar 1 egg, lightly beaten (I replaced this with 1/4 cup applesauce) 1/3 cup butter, melted 1/3 cup packed brown
sugar 2
tablespoons all - purpose flour 1/8 teaspoon ground cinnamon 1
tablespoon butter
65g (1/2 cup) spelt or quinoa flour 60g (1/2 cup) ground flax 70g (1/2 cup) hemp hearts 100g (1/2 cup) chocolate chips or chopped dark chocolate 1
tablespoon cocoa powder 3/4 teaspoon baking soda 1 teaspoon baking powder 2
tablespoon cinnamon 35g (1/4 cup) coconut
sugar 2
mashed bananas 140 ml (1/2 cup) milk 1 egg 2 teaspoon apple cider vinegar 110g (1 cup) fresh blackberries
Ingredients: Cookies 2 large ripe bananas,
mashed 2 large eggs 2
tablespoons vanilla extract 3 cups all - purpose flour 1 teaspoon baking soda 1 teaspoon salt 1/2 cup softened butter or margarine 1/2 cup vegetable shortening 1 1/4 cups granulated
sugar - divided use 1/2 cup brown
sugar, firmly packed 1/4 teaspoon ground cinnamon
For the Gnocchi: — 2 cups
mashed sweet potatoes (from about 2 large or 3 small sweet potatoes)-- 8 - ounces fresh ricotta cheese, drained in sieve or wrapped in paper towel to remove liquid — 2/3 cup finely grated Parmesan cheese — 1
tablespoon brown
sugar — 1 teaspoon salt, plus more for the pasta water — 1/2 teaspoon ground nutmeg — 1 1/2 — 2 cups whole wheat pastry flour
Non-stick cooking spray 1-1/2 cups whole wheat flour 1/4 cup cocoa powder 1/2 cup wheat germ 2
tablespoons ground flaxseed 1-1/2 teaspoons baking soda 1/2 teaspoon salt 1/2 cup organic coconut oil at room temperature 1/4 cup packed light brown
sugar 4 medium rip bananas,
mashed 2
tablespoons unsweetened applesauce 1 teaspoon vanilla extract 1/4 cup water 2 large eggs 1/3 cup semisweet chocolate chips, finely chopped
1 1/2 cups well -
mashed very ripe bananas (about 3 large) 1/2 cup nonfat yogurt — if using Greek yogurt, use a bit less and thin with milk 1 tsp baking soda 2 egg whites 2
tablespoons freshly squeezed orange juice 2/3 cup coconut
sugar 1/4 cup organic high - oleic, expeller - pressed safflower oil 1 1/4 teaspoons vanilla 2 cups whole wheat pastry flour 1 teaspoon baking powder 1/2 teaspoon cinnamon 1/2 teaspoon salt 2/3 cup chopped walnuts 1/3 cup chopped pecans
Ingredients for Banana Nut Bread: 1-1/2 cups
mashed bananas from dark - skinned ripe bananas (about 4 to 5 large) 1/3 cup unsalted butter, room temperature 2 cups all - purpose flour 1 cup
sugar 1 teaspoon baking soda 1 teaspoon salt 1 teaspoon baking powder 1 teaspoon dried cultured buttermilk (optional) 1/2 cup fine - chopped walnuts (substitute pecans or favorite nuts) 2 eggs, fork beaten 1
Tablespoon fresh lemon juice (from 1 large lemon) 1/3 cup milk (2 % is fine) 1 to 2
Tablespoons room temperature butter for basting the top of the bread
3/4 cup white whole - wheat flour 3/4 cup all - purpose flour 2
tablespoons granulated
sugar 2 teaspoons baking powder 1/2 teaspoon kosher salt 1 large egg 1-1/2 cups buttermilk 1/3 vegetable oil 1 teaspoon vanilla extract 1 large banana
mashed Maple syrup, chopped walnuts, sliced bananas and other fruit
3 cups all purpose flour 2 teaspoons baking powder 1 teaspoon salt 2 cups
sugar 3 flax eggs (3
tablespoons of ground flax seed mixed with 6
tablespoons of warm water) 3/4 cup vegetable oil 2 teaspoons vanilla extract 1 cup crushed pineapple, drained 3 banana,
mashed 1/4 cup chopped walnuts or pecans
FOR THE BREAD 1 cup all - purpose flour 1 cup whole wheat flour 1 teaspoon baking powder 1 teaspoon baking soda 2 teaspoons pumpkin pie spice (or go up to a
tablespoon if you really want it spiced) 1/2 teaspoon salt 1 very ripe medium banana,
mashed with a fork 1/2 cup pumpkin puree 1/2 cup light brown
sugar 1/2 cup plain nonfat Greek yogurt 2 eggs 1/4 cup canola oil 1 teaspoon vanilla
Hoisin sauce 1/2 cup reduced - sodium soy sauce 1/2 cup
mashed, cooked sweet potato or canned pumpkin purée 1/4 cup black bean sauce with garlic 2 to 3
tablespoons molasses 1 to 3
tablespoons dark brown
sugar 2 teaspoons red wine vinegar 2 teaspoons toasted (dark) sesame oil 1 teaspoon Chinese chili paste (or to taste) 1 to 2
tablespoons water, or as needed (optional)
ingredients FOR THE GLAZE: 1 cup ketchup 1/3 cup light brown
sugar 1
tablespoon Dijon mustard 3
tablespoon Worcestershire sauce 1
tablespoon sherry vinegar 1/2 teaspoon freshly ground black pepper FOR THE MEATLOAF: 3 heads garlic 3 teaspoons olive oil 2 cups white or sourdough bread (finely diced) 1 cup milk 1 pound ground chuck 1 pound ground pork 1 pound veal 1 cup onion (peeled, grated) 1 cup red bell pepper (stemmed, grated) 1 heaping
tablespoon thyme leaves (finely chopped) 1 heaping
tablespoon oregano leaves (finely chopped) 1 teaspoon red pepper flake 1/2 cup parsley leaves (finely chopped) 2 eggs (beaten) 1/2 cup panko bread crumbs 5
tablespoons Worcestershire sauce 3
tablespoons ketchup Kosher salt and freshly ground black pepper (to taste) TO SERVE: 1 recipe
mashed potatoes (http://abc.go.com/shows/the-chew/recipes/perfect-
mashed-potatoes-michael-symon)
(her's would be about 16 slices)----(very thin slices) my Nutritional Facts on her recipe cutting her loaf into 8 slices is 496 calories per slice for the whole loaf is 3,975 calories 1-3/4 cups all - purpose flour (cal 770) 1-1/2 cups
sugar (cal 1161) 1 teaspoon baking soda Cal 0 1/2 teaspoon salt cal 0 2 eggs cal 142 2 medium ripe bananas,
mashed (1 cup) cal 164 — 200 1/2 cup canola oil cal 990 1/4 cup plus 1
tablespoon buttermilk cal 26 1 teaspoon vanilla extract cal 12 1 cup chopped walnuts cal 720 with no walnuts 3255 cal 406.8 per slice with no walnuts and the (oil substitute with applesauce) 2315 cal 289 per slice with no walnuts and the (oil substitute with applesauce) and the (
sugar substitute with 1 1/2 tsp of stevia) 1154 cal 144 per slice»
Mash made with 1
tablespoon extra virgin coconut oil and 1/4 cup unsweetened almond milk (6 servings): Calories 151, Fat 3g, Carb 30g, Fiber 5g,
Sugars 6g, Protein 2g
Butternut Squash
Mashed Potatoes 1 butternut squash1 russet potato1
tablespoon brown
sugar Garlic
Mashed Potatoes 1 pound of russet potatoes3
tablespoons butter4 cloves garlic, minced1 / 2 cup whole milkSalt and pepper to taste Curried
Mashed Potatoes 1 pound of russet potatoes2
tablespoons butter1 small yellow onion, finely chopped1 clove garlic, minced2
tablespoons curry powder1 / 4 cup sour cream1 / 4 cup plain low - fat yogurtSalt and pepper to taste 1.
Almond Flour Banana Muffin Recipe 1 cup almond flour (almond meal) 3
tablespoons tapioca flour (tapioca starch) 1/2 teaspoon baking powder 1/4 teaspoon fine sea salt 1 large egg, beaten 2
tablespoons sucanat or organic evaporated cane
sugar 1
tablespoon virgin coconut oil 3/4 cup well
mashed ripe banana 1/2 teaspoon pure vanilla
6 2/3 cups
mashed strawberries 7 1/2
tablespoons Ball Real Fruit Pectin Flex Batch Classic 5 cups
sugar 1
tablespoon butter
Whole Wheat Banana Nut Muffins 1 1/2 cups whole wheat flour 1 1/2 teaspoons baking powder 1/2 teaspoon table salt 1/4 teaspoon baking soda 2 teaspoons ground cinnamon 1 egg, beaten 1/2 cup packed dark brown
sugar or sucanat 1/2 cup low - fat plain yogurt 3
tablespoons canola oil 1 cup
mashed ripe bananas 1 teaspoon pure vanilla 1/2 cup chopped toasted pecans or walnuts 1/4 cup old fashioned rolled oats
♥ 1 cup warm water ♥ 2
tablespoons ground flax seeds ♥ 2 cups self - raising flour ♥ 1 teaspoon salt ♥ 1 teaspoon baking soda ♥ 1/2 teaspoon cinnamon ♥ 1/2 cup full fat coconut milk ♥ juice of half a lemon ♥ 1/2 cup melted coconut oil ♥ 2/3 cup granulated
sugar ♥ 3 large ripe bananas,
mashed ♥ 1 cup fresh blueberries
If you don't make Sweet Potato Casserole at all, no problem — just
mash up 1 cup of cooked sweet potatoes and add a couple
tablespoons of brown
sugar and you're good.
1.5 cups almond milk or water (see note) 1/2 — 1 cup
mashed sweet potato (see notes) 1 teaspoon cinnamon 1/2 teaspoon ginger 1/4 teaspoon clove 1/8 teaspoon nutmeg pinch of salt 1/2 tsp vanilla (optional) sweetener, to taste (maple,
sugar, etc., — probably a few
tablespoons)
1 cup
mashed very ripe banana 3/4 cups
sugar 1 teaspoon pure vanilla extract 2
tablespoons canola oil 1/3 cup almond milk (or your preferred non-dairy milk) 1 1/2 cups all purpose flour 3/4 teaspoon baking soda 3/4 teaspoon salt 3
tablespoons unsweetened cocoa powder 6
tablespoons boiling water, divided Prepare boiling water, no need to measure yet.
2 cups Peanut Butter Cheerios cereal 1 1/4 cups whole wheat white flour 1/3 cup packed brown
sugar 1 teaspoon baking powder 3/4 teaspoon baking soda 1 teaspoon cinnamon 1 cup
mashed very ripe bananas (2 - 3 medium) 2/3 cup 1 % milk 3
tablespoons canola oil 1 egg white 1 teaspoon vanilla
For the Gnocchi: — 2 cups
mashed sweet potatoes (from about 2 large or 3 small sweet potatoes)-- 8 - ounces fresh ricotta cheese, drained in sieve or wrapped in paper towel to remove liquid — 2/3 cup finely grated Parmesan cheese — 1
tablespoon brown
sugar — 1 teaspoon salt, plus more for the pasta water — 1/2 teaspoon ground nutmeg — 1 1/2 — 2 cups whole wheat pastry flour
1 1/2 cups brown rice flour 1 1/2 cups rolled oats or oat flour 1
tablespoon baking powder 1 1/2 cups
sugar (we use evaporated cane juice) 3/4 cup apple sauce or 1 ripe banana
mashed 3
tablespoons olive oil 1 teaspoon vanilla extract 1 teaspoon almond extract 1 1/2 cups raw almonds, ground to...
-- I use one entire lime for mine because I like it very limy but feel free to use half, — 2
tablespoons of
sugar (I use raw
sugar to be healthier but must confess it tastes incredibly better with the refined kind)--
Mash the lime and the
sugar using a wooden tool called a «muddler» — Add a shot (or two) of cachaca (
sugar cane rum), but we prefer ours if vodka — Ice on top and I use a shaker to mix the
sugar and chill the drink Enjoy meus amigos!!
1 cup white
sugar 1/2 cup butter 3 eggs 1 cup sour cream 2 cups all - purpose flour 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon apple pie spice 1/4 teaspoon salt 1/2 cup
mashed bananas 2 cups blueberries 2
tablespoons all purpose flour 1/2 cup powdered
sugar 3
tablespoons maple syrup