420g can sweet corn kernels (or 1 corn cob, cooked) 1 green capsicum, seeded and diced 3 ripe tomatoes, chopped 2 tablespoons chopped parsley 2 spring onions, sliced 1 Lebanese cucumber, finely diced 1 tablespoon olive oil Juice of 1 lemon 1
tablespoon sweet chilli sauce Low fat natural yoghurt - 2 teaspoons per serve