2 tablespoons apple cider vinegar 1 lemon juiced 1/2 grapefruit juiced 2 cups sparkling water (could use regular this just makes it delightful) 1/2 teaspoon cayenne pepper or as much as you can handle 1/2 teaspoon of cinnamon 1
tablespoon turmeric root powder 1 teaspoon of manuka or raw honey (optional, I omitted because of sugars) 1 huge handful of mint Ice Shake it up shake it up!
Not exact matches
1 stalk lemongrass, finely sliced (use only the bottom 6» of the stalk) 1 teaspoon lime zest, preferably kaffir lime 1 - 2 dried Thai bird chiles, seeds removed 1/2 teaspoon ground cinnamon 2 cardamom pods, husked 1-1/4 teaspoons
turmeric 1
tablespoon coriander seeds 1-1/2 teaspoons cumin seeds 1
tablespoon fresh galangal or ginger
root, minced (see Chef's Note) 1
tablespoon coconut milk (optional)
1 teaspoon olive oil 1 onion 1/2 sweet potato (about 4 oz), diced 1 garlic clove, minced about 1 cup cooked winter squash 1/2 cup cooked chickpeas dash of hot sauce (optional) dash of
turmeric 1/2 teaspoon cumin 1/2 teaspoon salt 1 teaspoon finely minced ginger
root 1
tablespoon flour Yogurt, chopped herb, and pita (optional, for serving)
2 cans 13.5 oz coconut milk 6 organic chicken breasts 2
tablespoons coconut oil (to sauté chicken in) 8 oz frozen peas 4 peeled carrots 3 cups frozen broccoli 1/4 teaspoon garlic powder 1 - 2
tablespoons green curry paste 1 - 2
tablespoons ground ginger
root 1/4 teaspoon Herbamere 8 - 14oz bamboo shoots (drained) 8oz can water chestnuts (drained) 1/4 teaspoon pink salt 1
tablespoon crushed garlic 4 bay leaves 1 teaspoon ground
turmeric powder
Curry Paste 6 dried guajillo chiles, stemmed, seeded, cut in 1 - inch pieces 1/2 teaspoon kosher salt 1 lemongrass stalk, bottom 4» only, tough outer layer removed, cut into 1 - inch pieces 2
tablespoons sliced peeled fresh galangal or young ginger (not ginger
root) 2
tablespoons sliced peeled fresh
turmeric 1/2 cup chopped shallots 1/4 cup halved garlic cloves 1
tablespoon shrimp paste, shrimp sauce, or belacan
1 cinnamon stick 1 star anise 1
tablespoon coriander seeds 1 teaspoon cumin seeds 2 whole cloves 3 green cardamom pods 2 black peppercorns 2 cups coconut milk 2 teaspoons
turmeric powder 1 - inch fresh ginger
root — peeled, sliced and crushed with a knife 1/4 cup plus 1
tablespoon maple syrup 1/2 teaspoon xanathan gum or 1
tablespoon arrowroot powder
So, consider cabbage juice (slow, 80 RPM or less juicing, this is very important), several glasses a day, vitamin C, several thousand milligrams a day,
turmeric one 3 in long
root a day, flax seed, freshly ground 2
tablespoons a day and whole oats / oat bran (2 T - spoons each) to reduce gut inflammation; in addition, from a herbology perspective this is what I am using, with good results: an equal part combination of yarrow, chamomile, mint, motherwort, lemon balm, St John's - wort; you can buy them on line, as 1/2 lbs packages, mix them all up good, and make a tea (boil for 10 - 15 min a quart of water and 4 T - spoons of mix); keep the mix in a sealed jar; this may benefit multiple digestive disorders such as IBS, colitis and Chron's.
Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1
tablespoon coarsely grated
turmeric root and / or ginger
root...