When using the cashews, soak them in salt water (1
tablespoon unrefined sea salt per quart of fresh water) for 12 - 24 hours to increase their nutritional availability.
Place the following ingredients in a 2 - quart glass jar: 3 medium organic beets, peeled and chopped coarsely; 1
tablespoon unrefined sea salt; filtered water and 1/4 cup whey (optional).
5 organic Meyer lemons, washed, ends cut off and discarded, then sliced thinly into rounds 2
tablespoons unrefined sea salt 3 cinnamon sticks
Not exact matches
1 recipe Pie Crust dough or uncooked 10 - inch gluten - free pie crust, of choice 2 cups raw pecan halves 1/3 cup milk of choice 2
tablespoons flaxseed meal 1 teaspoon pure vanilla extract 1/2 teaspoon
sea salt 1/2 cup pure maple syrup 1/2 cup coconut nectar, brown rice syrup or agave nectar 1/4 cup brown sugar or
unrefined coconut palm sugar 3
tablespoons butter or dairy - free alternative 2
tablespoons all - purpose flour blend of choice Egg wash (1 egg + 1
tablespoon water) or milk of choice
2
tablespoons butter, ghee, or coconut oil 3 eggs 3/4 cup whole milk or coconut milk 1/2 cup almond flour 1/4 cup arrowroot powder 2
tablespoons coconut sugar or honey 1/2 teaspoon vanilla extract 1/8 teaspoon
unrefined sea salt 1/2 cup fresh or frozen organic blueberries
6
tablespoons butter, cold (buy grass - fed butter here) 1 cup coconut flour (buy coconut flour here) 2 fresh eggs 1 teaspoon honey (buy raw honey here) 1/4 teaspoon
sea salt (buy
unrefined sea salt here) 1/2 cup shredded coconut (buy unsweetened shredded coconut here) water, as needed egg white for brushing
-LSB-...]
salt (buy
unrefined sea salt here) 1 cup (2 sticks) butter, softened (buy grass - fed butter here, how to make butter here) 1 1/2 cups honey (buy raw honey here) 4 eggs 1/4 cup orange juice, freshly squeezed 1
tablespoon -LSB-...]
-LSB-...]
salt (buy
unrefined sea salt here) 5
tablespoons butter, unsalted, chilled, cut into small pieces (how to make butter) 6 pieces of bacon, cooked, chopped into small pieces (about 1 cup) 1 — 1 1/2 cups good sharp -LSB-...]
As ingredients you'll need: o Almond flour (1 — ⅛ cup) o Baking soda (⅛ teaspoon) o Apple cider vinegar (3/4 teaspoon) o Ground cinnamon (1/2 teaspoon) o Egg (1/2 large) o Coconut oil (1
tablespoon) o Honey (1/2
tablespoon) o
Unrefined sea salt (1/4 teaspoon)
* 1/4 cup olive oil (I used organic, extra virgin) * 3
tablespoons unrefined sugar (I used Madhava blonde coconut sugar) * 1 teaspoon pure vanilla extract (I use homemade) * pinch of fine
sea salt * 1/2 cup organic, unbleached white flour * 1/2 cup white whole wheat flour (or whole wheat pastry flour)
2
tablespoons (24g)
unrefined coconut oil 1/4 cup (55g) Califia Farms unsweetened almondmilk 3/4 cup (170g) brown sugar 1 cup (220g) homemade smooth + creamy peanut butter 2 teaspoons (12g) pure vanilla extract 1/4 teaspoon (1g) baking soda 1/2 teaspoon (3g) fine
sea salt 1 1/4 cups (175g) unbleached flour (see notes for a GF option)
* 1 cup organic, full - fat coconut milk (I like Native Forest brand): please see directions for how to properly use the coconut milk in this recipe * 2
tablespoons unrefined sugar (I used Madhava blonde coconut sugar) * pinch of fine
sea salt * 1 heaping cup 60 % bittersweet chocolate chips (or chopped bittersweet chocolate), preferably fair trade * 1 large egg, preferably organic / free range, beaten * coarse
sea salt or smoked
sea salt - optional (I used large flake smoked
sea salt)
Chocolate base 6
tablespoons Califia Farms unsweetened almondmilk 10 ounces 70 % dark chocolate, roughly chopped 1
tablespoon unrefined coconut oil 1 teaspoon pure vanilla extract Small pinch of fine
sea salt
Chocolate drizzle 1/3 cup (25g) cacao powder 2
tablespoons (22g)
unrefined coconut oil, melted (but not hot) 1
tablespoon (16g) pure maple syrup Pinch of fine
sea salt
1 bunch Red Frill mustard greens 1 bunch cilantro 3/4 cup chopped scallions (about one small bunch), or red onion 3
tablespoon capers, rinsed Juice and zest of one organic lemon 1 cup extra-virgin olive oil 3 cloves garlic, minced 1/2 teaspoon
unrefined sea salt (or to taste) 1/2 teaspoon crushed red chile flakes — optional
6 cups (540g) rolled oats 1/2 cup (85g) raw buckwheat groats, optional 1 teaspoon (5g) fine
sea salt 1 1/2 teaspoons ground cinnamon 1/2 teaspoon vanilla bean powder, optional 1/2 -3 / 4 cup (130 - 195g) pure maple syrup (see notes above) 1/2 -3 / 4 cup (90 - 135g)
unrefined coconut oil (see notes above) 1
tablespoon (12g) pure vanilla extract
1/2 cup finely diced onions 1/2 cup finely diced celery 1/2 cup finely diced carrots 2 garlic cloves; minced 2
tablespoons unrefined corn oil 1/2 teaspoon ground sage 1/4 teaspoon dried basil 3
tablespoons vegetable stock base (dried) 1 teaspoon
sea salt 1/8 teaspoon black pepper 1 cup water 2 cups cubed dry whole wheat bread
savory tart dough 1 1/2 cups gluten free flour blend (I use Bob's) 1/2 teaspoon fine
sea salt 1/2 cup
unrefined coconut oil, as a solid 4 to 5
tablespoons chilled water
Roasted Parsnips and Carrots with Hazelnuts 1 pound parsnips 1 pound carrots 2
tablespoons virgin
unrefined coconut oil, melted (liquid) or olive oil 1 teaspoon garam masala 1/2 teaspoon fine
sea salt Freshly ground black pepper 1/4 cup chopped toasted hazelnuts Meyer lemon or orange wedges
2
tablespoons oil (ghee / olive oil) 5 - 6 chicken pieces — drums or thighs (with skin and bone) 2 uncooked sausages (such as bratwurst, sweet or spicy Italian), cut into chunks 1 onion, sliced 3 garlic cloves, finely chopped 2 - 3 celery stalks, chopped 1 teaspoon dried basil 1/2 teaspoon dried oregano 1/2 teaspoon dried thyme 1/2 teaspoon
sea salt (approx) 1/2 teaspoon black pepper 1 14oz can tomatoes 4
tablespoons tomate paste 1 - 2 cups homemade chicken stock 1/2 teaspoon
unrefined sugar (Sucanat or palm sugar) 1 green bell pepper, seeded and chopped 10 - 12 black or kalmata olives, pitted and cut into quarters
2
tablespoons (24g)
unrefined coconut oil 3 - 4
tablespoons (42 - 56g) unsweetened almondmilk 1/4 cup (60g) creamy cashew butter 1/4 cup (70g) pure maple syrup 2 teaspoons (8g) pure vanilla extract 2 cups (185g) Bob's Red Mill super-fine almond flour 1/2 cup (75g) Bob's Red Mill gluten - free 1 - to - 1 baking flour 2
tablespoons (20g) Bob's Red Mill potato starch 1/2 cup (50g) Bob's Red Mill date sugar 2 teaspoons (8g) Bob's Red Mill baking powder 3/4 teaspoon (3g) fine
sea salt 2 ounces 100 % cacao, roughly chopped Sea salt flakes, optio
sea salt 2 ounces 100 % cacao, roughly chopped
Sea salt flakes, optio
Sea salt flakes, optional
Cake ingredients: 1/3 cup unsweetened almond or soy milk 1 teaspoon raw apple cider vinegar 2
tablespoons ground flax seed 1 1/4 cups gluten - free all purpose flour of your choice (that contains psyllium husk, xanthan gum or guar gum) 2 1/2 teaspoons baking powder 1
tablespoon ground ginger 1 teaspoon ground cinnamon pinch of fine
sea salt 1/4 cup melted
unrefined coconut oil OR olive oil 1/4 cup unsweetened applesauce 1/3 cup fancy molasses 1/4 cup maple OR coconut palm sugar 2 teaspoons vanilla extract or vanilla bean paste 1/2 cup vegan chocolate chunks
Vegan Zucchini Bread 1 1/2 cups whole wheat flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon fine
sea salt 2 teaspoons ground cinnamon 1/4 teaspoon ground ginger 1/2 cup unsweetened almond milk or soymilk 1 teaspoon apple cider vinegar 1/2 cup organic evaporated cane sugar or sucanat 1/4 cup virgin
unrefined coconut oil, melted (liquid) 1/4 cup unsweetened applesauce 1 cup finely shredded zucchini 1 1/2 teaspoons pure vanilla 1/2 cup chopped toasted walnuts or pecans 2
tablespoons roasted cacao nibs
1 bunch radishes — tops removed 2
tablespoons ghee (I've also tried
unrefined neutral coconut oil here, it works well) 2 garlic cloves — minced pinch of
sea salt 2 teaspoons apple cider vinegar 2 teaspoons raw honey or pure maple syrup about 3 cups arugula or other salad greens (the original recipe calls for dandelion) smoked
sea salt — for sprinkling over the salad sunflower sprouts or other microgreens for garnish — optional
Take 3 1/4 cup Califia Farms better half 1/2 cup Califia Farms unsweetened almondmilk 2
tablespoons pure maple syrup 2
tablespoons unrefined coconut oil 2
tablespoons cacao powder 1/4 teaspoon pectin 1 bar good quality dark chocolate Pinch of fine
sea salt
Take 4 1/4 cup Califia Farms better half 1/2 cup Califia Farms unsweetened almondmilk 1/4 cup pure maple syrup 2
tablespoons unrefined coconut oil 2
tablespoons cacao powder 1/4 teaspoon pectin 1 bar good quality dark chocolate Pinch of fine
sea salt
Take 3 3
tablespoons (36g)
unrefined coconut oil 1/4 cup (55g) Califia Farms unsweetened almondmilk 3/4 cup (170g) light brown sugar 1 cup (220g) homemade smooth + creamy peanut butter 2 teaspoons (12g) pure vanilla extract 1/4 teaspoon (1g) baking soda 1/2 teaspoon (3g) fine
sea salt 1 1/4 cups (175g) unbleached flour
Take 3 1/2 cup (100g)
unrefined coconut oil, melted (but not hot) 1/2 cup + 2
tablespoons (170g) pure maple syrup 1/2 teaspoon (3g) maple flavor 2 teaspoons (6g) pure vanilla extract 2 cups (270g) Bob's Red Mill paleo baking flour 1 1/2 teaspoons (6g) baking powder 1/2 teaspoon (2g) fine
sea salt 1 cup mix - ins, divided (below)
Take 1 1 cup (110g) pecans (raw or toasted) 1/2 cup (45g) Bob's Red Mill old fashioned rolled oats 1/2 cup (38g) Bob's Red Mill unsweetened shredded coconut 2
tablespoons (18g) Bob's Red Mill coconut sugar 1/4 teaspoon (1g) fine
sea salt 3
tablespoons (33g)
unrefined coconut oil, melted
2
tablespoons of
sea salt 1/4 cup fish sauce 2
tablespoons of
unrefined sugar 500g of grain - free noodles (buckwheat or mung bean noodles are my favourite)
Take 1 3
tablespoons (36g)
unrefined coconut oil 1/4 cup (55g) Califia Farms unsweetened almondmilk 3/4 cup (170g) light brown sugar 1 cup (220g) creamy peanut butter 2 teaspoons (12g) pure vanilla extract 1/4 teaspoon (1g) baking soda 1/2 teaspoon (3g) fine
sea salt 1 cup (140g) white spelt flour
White chocolate magic shell 2 ounces (60g) cacao butter 1
tablespoon (12g)
unrefined coconut oil 2
tablespoons (30g) pure maple syrup Pinch of fine
sea salt
Handful of baby spinach leaves (or kale, romaine, etc.) 1 pack frozen dragon fruit (see note below) 1/2 zucchini (frozen slices are best) 1 scoop vanilla protein powder 1/4 cup powdered peanut butter, optional 1/4 cup Califia Farms Unsweetened Almondmilk Creamer 3/4 cup Califia Farms Unsweetened Almondmilk Handful of ice cubes Pinch of
sea salt flakes 1
tablespoon unrefined coconut oil, melted (but not hot)
Ingredients: 1 cup whole milk, preferably raw (avoid ultra-pasteurized) 1/2 cup cream, preferably raw (avoid ultra-pasteurized) 3 egg yolks, raw (pasture raised is best) 2 teaspoons vanilla extract 1/4 rounded teaspoon nutmeg, freshly grated 1/2 rounded teaspoon cinnamon Pinch of cloves Pinch of allspice 2
Tablespoons maple syrup or raw honey Dash of
unrefined sea salt
Ingredients: 2 cups cooked black beans (soaked or sprouted) 4 eggs, preferably pasture raised 3/4 cup butter, preferably from pasture raised cows 6 ounces unsweetened baking chocolate, 100 % cacao (get it here) * 2/3 cup plus 1
Tablespoon maple syrup 2
Tablespoons vanilla extract 1/4 teaspoon
unrefined sea salt
Ingredients: 6 eggs 4.5
Tablespoons arrowroot powder 3
Tablespoons chestnut or coconut flour 3/4 cup coconut milk Dash of
unrefined sea salt 1/4 cup healthy fat (ghee, coconut, lard, tallow, or duck fat)
Basic ingredients: 1/3 cup fresh squeezed orange or tangerine juice (see variations below) 2 teaspoons unflavored gelatin or 3/4 teaspooon agar agar powder (not the flakes) 3
tablespoons honey; additional 1 to 2
tablespoons as needed 1/4 teaspoon pure stevia extract powder * or clear stevia extract liquid; additional 1/4 teaspoon as needed (Nu Naturals or Wisdom Natural Brands) 1/8 teaspoon finely ground,
unrefined sea salt (Celtic, Redmond Real Salt, or Himalayan Sea Salt) 2 large or 3 medium - size ripe mangoes 2 cups unsweetened, preservative - free coconut milk (regular, not lite) 1 tablespoon coconut rum or dark rum, optio
sea salt (Celtic, Redmond Real Salt, or Himalayan Sea Salt) 2 large or 3 medium - size ripe mangoes 2 cups unsweetened, preservative - free coconut milk (regular, not lite) 1 tablespoon coconut rum or dark rum, opti
salt (Celtic, Redmond Real
Salt, or Himalayan Sea Salt) 2 large or 3 medium - size ripe mangoes 2 cups unsweetened, preservative - free coconut milk (regular, not lite) 1 tablespoon coconut rum or dark rum, opti
Salt, or Himalayan
Sea Salt) 2 large or 3 medium - size ripe mangoes 2 cups unsweetened, preservative - free coconut milk (regular, not lite) 1 tablespoon coconut rum or dark rum, optio
Sea Salt) 2 large or 3 medium - size ripe mangoes 2 cups unsweetened, preservative - free coconut milk (regular, not lite) 1 tablespoon coconut rum or dark rum, opti
Salt) 2 large or 3 medium - size ripe mangoes 2 cups unsweetened, preservative - free coconut milk (regular, not lite) 1
tablespoon coconut rum or dark rum, optional
Ingredients: 1 head of organic kale, washed and patted dry 2
Tablespoons Extra Virgin Olive Oil or melted coconut oil
Unrefined sea salt Pepper
from Nourishing Joy Sourdough Pretzel Bites makes 120 - 150 pretzel bites 1 1/2 cups sourdough starter, active and recently fed 1 cup hot water 2
tablespoons butter 3
tablespoons unrefined cane sugar or honey 2 teaspoons
unrefined sea salt 5 cups all purpose, whole wheat, or spelt flour coarse
unrefined sea salt Method: Add -LSB-...]
Ingredients: 1 large onion, chopped 2 - 3 cloves garlic, chopped 3
Tablespoons coconut oil, olive oil, butter, or lard 2 rounded
Tablespoons coriander seeds 1 inch of ginger, finely chopped 1 1/2 teaspoons thyme 1 teaspoon oregano 1 teaspoon basil 1/4 teaspoon cayenne pepper 2 cups roasted pumpkin 1 small yam, roasted 1 - 14.5 ounce can whole fat coconut milk (get it here) * 2 - 4 cups chicken or vegetable broth
Unrefined sea salt and pepper to taste
1 - 14.5 ounce can coconut milk (full fat version) 1/4 cup coconut butter 1/3 cup cocoa powder * (avoid alkalinized or Dutch - processed) 1 cup whole milk or coconut milk Seeds of one vanilla bean * 1/4 cup maple syrup 2
Tablespoon honey 1 teaspoon vanilla extract Pinch of
unrefined sea salt
6
tablespoons butter, cold (buy grass - fed butter here) 1 cup coconut flour (buy coconut flour here) 2 fresh eggs 1 teaspoon honey (buy raw honey here) 1/4 teaspoon
sea salt (buy
unrefined sea salt here) 1/2 cup shredded coconut (buy unsweetened shredded coconut here) water, as needed egg white for brushing
Take 3 3
tablespoons (36g)
unrefined coconut oil 1/4 cup (55g) Califia Farms unsweetened almondmilk 3/4 cup (170g) light brown sugar 1 cup (220g) homemade smooth + creamy peanut butter 2 teaspoons (12g) pure vanilla extract 1/4 teaspoon (1g) baking soda 1/2 teaspoon (3g) fine
sea salt 1 1/4 cups (175g) unbleached flour
Take 1 1/2 cup Califia Farms better half 1/2 cup Califia Farms unsweetened almondmilk 1/4 cup pure maple syrup 2
tablespoons unrefined coconut oil 2
tablespoons cacao powder 1 bar good quality dark chocolate Pinch of fine
sea salt
Take 2 1/2 cup (100g)
unrefined coconut oil, melted (but not hot) 1/2 cup (140g) pure maple syrup 2
tablespoons (28g) unsweetened almondmilk 1/2 teaspoon (3g) maple flavor 2 teaspoons (6g) pure vanilla extract 2 cups (270g) Bob's Red Mill paleo baking flour 1 1/2 teaspoons (6g) baking powder 1/2 teaspoon (2g) fine
sea salt 1 cup mix - ins, divided (below)
Take 3 1/4 cup Califia Farms better half 1/2 cup Califia Farms unsweetened almondmilk 2
tablespoons pure maple syrup 2
tablespoons unrefined coconut oil 2
tablespoons cacao powder 1/4 teaspoon pectin 1 bar good quality dark chocolate Pinch of fine
sea salt
Take 4 1/4 cup Califia Farms better half 1/2 cup Califia Farms unsweetened almondmilk 1/4 cup pure maple syrup 2
tablespoons unrefined coconut oil 2
tablespoons cacao powder 1/4 teaspoon pectin 1 bar good quality dark chocolate Pinch of fine
sea salt
Take 2 1 cup (110g) pecans (raw or toasted) 1 cup (90g) Bob's Red Mill old fashioned rolled oats 1/2 cup (38g) Bob's Red Mill unsweetened shredded coconut 2
tablespoons (18g) Bob's Red Mill coconut sugar 1/4 teaspoon (1g) fine
sea salt 2
tablespoons (32g) pecan butter 1 - 2
tablespoons (11 - 22g)
unrefined coconut oil, melted
Take 2 3
tablespoons (36g)
unrefined coconut oil 1/4 cup (55g) Califia Farms unsweetened almondmilk 3/4 cup (170g) light brown sugar 1 cup (220g) creamy peanut butter 2 teaspoons (12g) pure vanilla extract 1/4 teaspoon (1g) baking soda 1/2 teaspoon (3g) fine
sea salt 3/4 cup (105g) unbleached flour