I used: 2 medium eggs 2oz soft goat cheese 1 tablespoon goat double cream 1
tablespoon vanilla essence 2 small truvia packets 3/4 cup less 2 tablespoons of water 1/2 teaspoon pumpkin pie spice
1/2 a large 500g pot of Total 2 % yogurt 1/2 cup egg whites 1/4 cup coconut flour 1/4 cup unflavored whey (again, I used Tera's organic whey — nomm) 1/4 cup millet flakes (subbable with quinoa flakes) 4 brazil nuts 1 tablespoon stevia 1
tablespoon vanilla essence 2 small grated carrots (added after blending the above)
Not exact matches
3
tablespoons buttermilk (this is important; it helps with the airiness) 3
tablespoons vanilla brown rice protein pow (I used Growing Naturals protein pow) 4
tablespoons Cinnamon roll flavored whey protein powder (could sub with
vanilla whey) 6 egg whites 1/3 cup almond milk (could sub with any milk) 6
tablespoons amaranth flour (again, feel free to sub this with oat flour, ground oats, quinoa flakes, or almond butter) 1/2
tablespoon baking powder 2
tablespoons cinnamon 1 teaspoon
vanilla essence
1 cup (gluten - free or regular) oats 1/2 cup
vanilla or coffee flavored whey protein powder 1/4 cup
vanilla pea protein, rice protein or casein protein powder 1/4 cup chopped nuts 1/2
tablespoon coffee extract or
essence (optional but lovely) 1/2
tablespoon toffee flavdrops (or your sweetener of choice — remember if you get the flavdrops from MyProtein that you can use our exclusive discount code of POWMP to get 10 % off!)
1 cup sugar 2
tablespoons cocoa 1 teaspoon baking powder 1 teaspoon baking soda 1 1/2 cups flour 1 egg 1/2 cup milk 150g butter (melted) 1 teaspoon
vanilla essence Pinch of salt 1/2 cup boiling water
Approx. 1.5 cups almond milk (or milk of choice), add more if you prefer a runnier smoothie 1/3 cup of walnuts, or about 20g 1/4 of an avocado 2
tablespoons chia seeds 1
tablespoon raw cacao (or to taste, I like my chocolate intense, I added an extra half
tablespoon) 2 heaped teaspoons maple or rice malt syrup, or sweetener of choice, to taste 1 heaped teaspoon maca powder (optional) 1 heaped teaspoon raw cacao nibs 1/4 teaspoon cinnamon Pinch of
vanilla powder (or
essence) Pinch salt Leave half the walnuts and cacao nibs aside.
Ingredients 175 grams caster sugar 225 grams white self - raising flour 100 grams unsalted butter (I always use lightly salted actually) 3
tablespoons fresh milk (I used fully skimmed as that's what we buy) 2 large fresh eggs 3 medium sized, very ripe bananas A few drops
vanilla essence
INGREDIENTS 5 egg whites * 1/3 cup Stevia * 1 teaspoon white vinegar * 1 teaspoon
vanilla essence * 1
tablespoon cornflour *
Refined sugar free Weetbix slice 3/4 cup coconut 1 and 1/2 cups wholemeal flour 2 teaspoons baking powder 2
tablespoons cacao 5 crushed Weetbix 220 grams butter or coconut oil 1 teaspoon blackstrap molasses 10 dates, finely chopped
Vanilla essence
3 cups all - purpose flour 1 teaspoon salt 1 cup sugar 1
tablespoon baking powder 2 cups finely grated fresh coconut 1/3 cup raisins (optional) 1/2 cup evaporated milk 1/2 cup fresh coconut water 2 sticks (1 cup) unsalted butter, melted and cooled 1 large egg, lightly beaten 1 teaspoon mixed
essence or
vanilla extract 1/2 teaspoon coconut extract 6 ounces Collection Etienne Chucuri 65 % Bittersweet chocolate, chopped
Ingredients -4 medium pears, large and thinly slice -1 / 3 cup dark brown organic sugar -3 / 4 teaspoons ground cinnamon -1 / 4 teaspoon ground salt -1 / 8 teaspoon ground nutmeg -3
tablespoons cold coconut oil -5 cloves - A few drops of
vanilla essence — Purely Elizabeth pumpkin flavored granola
125g of unsalted butter or margarine 125g of caster sugar 1/2 teaspoon
vanilla essence 2 large eggs 125g of self raising flour sifted 2
tablespoon of milk Food Colouring — I use sugarFlair Paste colours as they give a richer colour without any bitter taste
Ingredients •
Vanilla or any other Flavoured
essence 1.5 tea spoon • Cornflour / corn starch (Dried) 1.5 table spoon • Milk 3 1/2 cups • Sugar (This can be taken as low as 3
tablespoons) 5
tablespoons -LSB-...]