Sentences with phrase «tablespoon vanilla protein»

1/2 cup sprouted rolled oats 1 teaspoon chia seeds 1 teaspoon ground flaxseed few dashes of ground cinnamon 2 tablespoons raw cacao powder 1 tablespoon vanilla protein powder 1/2 teaspoon maca powder 1 teaspoon pure maple syrup

1/2 cup frozen banana slices 1/4 cup frozen blueberries 1 tablespoon vanilla protein powder 1 tablespoon almond butter (or an additional tablespoon of vanilla protein powder) 2 cups frozen, chopped spinach 1 cup plain almond milk

Pretzel Crust Base: 1 Cup Gluten Free Pretzels (or regular pretzels) 1/2 Cup Gluten free Oats (or regular oats) 1/4 Cup Coconut Sugar 2 Tablespoons Vanilla Protein Powder 1/2 Cup Earth Balance Butter, very softened 1/2 teaspoon Natural Butter Extract

Not exact matches

3 tablespoons buttermilk (this is important; it helps with the airiness) 3 tablespoons vanilla brown rice protein pow (I used Growing Naturals protein pow) 4 tablespoons Cinnamon roll flavored whey protein powder (could sub with vanilla whey) 6 egg whites 1/3 cup almond milk (could sub with any milk) 6 tablespoons amaranth flour (again, feel free to sub this with oat flour, ground oats, quinoa flakes, or almond butter) 1/2 tablespoon baking powder 2 tablespoons cinnamon 1 teaspoon vanilla essence

For the chocolate chip cookies: 1 cup almond butter (must be drippy) 1/2 cup vanilla protein powder 1/3 cup coconut palm sugar 1 egg, large 3 tablespoons dairy - free chocolate chips, mini

So the next batch, I added a tablespoon of almond butter, a scoop of vanilla protein powder, & a tsp of stevia.

1 pack Vanilla APS vegan protein powder (see Note for subs) 3 tablespoons coconut flour 3/8 cup almond milk 1/4 cup pumpkin puree (or a mushes banana if you want to make them banana - ish) 1 teaspoon butterscotch flavoring 5 squares 85 % dark chocolate

1 cup (gluten - free or regular) oats 1/2 cup vanilla or coffee flavored whey protein powder 1/4 cup vanilla pea protein, rice protein or casein protein powder 1/4 cup chopped nuts 1/2 tablespoon coffee extract or essence (optional but lovely) 1/2 tablespoon toffee flavdrops (or your sweetener of choice — remember if you get the flavdrops from MyProtein that you can use our exclusive discount code of POWMP to get 10 % off!)

1/2 cup of cooked quinoa 1/2 cup of oats 1 cup of almond milk + water if needed 1 scoop of Fit Delis Vanilla protein powder 1 tablespoon of milled flaxseed 1 tablespoon of sunflower seeds 1 tablespoon of raisin or goji berries

I experimented — added 2 tablespoons whey protein powder (vanilla flavored), 2 tablespoons orange juice and 1 teaspoon vanilla.

4 tablespoons Earth Balance 1 ounce bittersweet chocolate, chopped, plus 1 ounce broken into 4 equal pieces 6 packets Stevia 2 large eggs 2 tablespoons unsweetened cocoa powder 1 teaspoon vanilla extract 1/4 teaspoon salt 1/4 cup almond flour 1 scoop (23.5 grams) chocolate DailyBurn Fuel - 6 protein powder 1 teaspoon baking powder Powdered sugar for garnish (optional)

2 scoops (or a half - cup) DailyBurn Fuel - 6 protein in vanilla 1 large egg 1/2 cup organic cane sugar and 1 tablespoon for sprinkling on top (or coconut palm sugar) 1 cup peanut butter, smooth Pinch of salt 1/4 cup mini dark chocolate chips

1 cup of old fashioned rolled oats (I use gluten free organic) 2/3 cup of toasted coconut flakes 1/2 cup of nut butter (almond, peanut — whatever you have on hand) 1/3 cup of agave, maple syrup or honey 1.5 teaspoon vanilla extract 1 tablespoon of protein powder (I used vanilla Designer Whey) 1/4 cup of fiber cereal Chocolate chips (I used dark chips)-- amount is up to you 1/4 to 1/2 cup

2 1/3 cups of gluten free oats (I used Bob's Red Mill rolled gluten free oats) 1 teaspoon ground cinnamon 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon of salt 3 - 4 bananas (very ripe is best) 1 tablespoon of vanilla extract or paste 1/4 cup of unsweetened applesauce 1/4 cup of maple syrup, agave or honey (for vegetarian option) 1/4 cup of hemp hearts (optional for extra protein) 1/4 -1 / 2 cup of vegan chocolate chips (I prefer Enjoy Life)-- use as many as you prefer.

In order to make her feel included, I modified the recipe as follows (IN CAPS): * Unsalted butter (for pan)- NO BUTTER * 1 (1 - pound) loaf country - style or «peasant» white bread, sliced 1/4» - thick - WHOLE WHEAT BREAD * 3 cups heavy cream - SKIM MILK * 6 ounces milk chocolate, coarsely chopped - SLIM FAST CHOCOLATE PROTEIN SHAKE MIX * 6 ounces semisweet chocolate, coarsely chopped - DITTO * 1 tablespoon vanilla extract - SAME * 9 large eggs - EGG BEATERS WHITES * 2 cups whole milk - WATER * 1 cup sugar - SPLENDA GRANULATED SWEETENER * 1 1/4 teaspoons kosher salt - LEFT OUT * 1/2 cup hazelnuts, coarsely chopped - SAME Well, we were all loving ours but Aunt Marge wasn't so thrilled with her healthy version.

1 cup of steamed and frozen sweet potatoes 1/2 cup of almond milk 1/2 avocado 1 tablespoon of carob powder 1 teaspoon of maca powder 1/2 tablespoon of vanilla protein powder (you can leave this out or just add a dash of vanilla powder) 1 tablespoon of hazelnut butter (almond butter will work as well) a pinch of sea salt 1 capsule of Garden of Life Mood +

Vanilla Glaze: 3 Tablespoons Almond Milk 3 Tablespoons Agave Inulin, Vanilla Protein Powder or Rice Flour 8 drops liquid Stevia, less if using sweetened milk or dashes of Powdered Stevia to taste 1/4 teaspoon Vanilla Extract

Serves: 4 Nutrition: 133 calories, 8 g fat, 1.2 g saturated fat, 14 g carbs, 9 g sugar, 187 mg sodium, 8.6 g fiber, 5.3 g protein (calculated with 2 tablespoons maple syrup, cinnamon, and 1/2 teaspoon vanilla extract)

3/4 cup cottage cheese 1/4 cup sugar - free vanilla syrup 1/4 cup water 1/4 cup vanilla whey protein powder 1 tablespoon cocoa powder 1/4 teaspoon cinnamon 4 ice cubes guar, xanthan or glucomannan — to thicken

3/4 cup cottage cheese 1/4 cup sugar - free vanilla syrup 1/4 cup water 1/4 cup vanilla whey protein powder 1 tablespoon cocoa powder 1/4 teaspoon cinnamon 4 ice cubes

1 cup flax seed meal 1 cup vanilla whey protein powder 3/4 teaspoon baking soda 1 tablespoon Splenda granular (or 1 1/2 packets if you buy Splenda that way) 1/2 teaspoon salt 1/4 cup oat flour 1 teaspoon cinnamon 1 cup plain yogurt 2 eggs

6 eggs 1 cup cottage cheese 2 tablespoons Stevia in the Raw (or other sweetener to equal 2 tablespoons of sugar) 1 1/2 teaspoons baking powder 1/3 cup coconut flour 1 teaspoon vanilla 1/4 cup vanilla whey protein powder 1 tablespoon butter — or as needed

1/4 cup butter 1/2 cup coconut oil 1 cup Splenda 1/4 cup sugar alcohol (I'd use erythritol now, but I originally used maltitol) 1 tablespoon blackstrap molasses (or dark molasses) 1 egg 1 cup almond meal 1 cup vanilla whey protein powder 2 teaspoons baking soda 1/2 teaspoon salt 1 teaspoon ground ginger 2 teaspoons cinnamon 1/2 teaspoon ground cloves

If you use plain protein powder, you're absolutely right, you'll need to increase the sweetener a little (to taste), and add some more vanilla (probably ~ 1 teaspoon) or cocoa powder (~ 2 tablespoons).

INGREDIENTS 2 cups of filtered water or almond milk 2 large handfuls of baby spinach 6 leaves of romaine lettuce, chopped 6 tablespoons of hemp seed (for protein) OR 2 servings high - quality, organic protein powder of choice 2 tablespoons almond butter 1 teaspoon vanilla extract a pinch of sea salt (optional) 1 banana, frozen or 1 1/2 cups frozen peaches 1/2 cup of ice (optional)

2 1/4 cups of rolled oats (Bob's Redmill Gluten Free) 1 cups of whole raw almonds 2 bananas (I used larger, ripe bananas) 1/4 cup of Vega Sport Vanilla Protein Powder 5 tablespoons of maple syrup or you can try very soft Medjool dates (4 - 5) pitted 1 tablespoon of coconut oil 2 teaspoons of vanilla extract or 1 teaspoon of vanilla paste 2 teaspoons of ground cinnamon 1 teaspoon Vanilla Protein Powder 5 tablespoons of maple syrup or you can try very soft Medjool dates (4 - 5) pitted 1 tablespoon of coconut oil 2 teaspoons of vanilla extract or 1 teaspoon of vanilla paste 2 teaspoons of ground cinnamon 1 teaspoon vanilla extract or 1 teaspoon of vanilla paste 2 teaspoons of ground cinnamon 1 teaspoon vanilla paste 2 teaspoons of ground cinnamon 1 teaspoon of salt

1 - 2 tablespoons of your favorite vanilla protein powder will work in place of the Vanilla Cleanse Shake vanilla protein powder will work in place of the Vanilla Cleanse Shake Vanilla Cleanse Shake packet.

My favorite way to make this shake a hearty breakfast: use 1 cup vanilla soy milk (100 calories), 1 scoop chocolate protein powder (120 calories), 1 cup frozen berries (80 calories), 1 tablespoon cocoa powder (10 calories), and 2 tablespoons peanut butter (190 calories).

the mix - ins 2 tablespoons raw cacao powder 2 teaspoons coconut sugar 1/4 teaspoon stevia powder (optional) 1 tablespoon good tasting vanilla protein powder (optional) 1/4 teaspoon vanilla extract (omit if using vanilla protein powder)

3/4 cup Creamy Natural Peanut Butter 1/4 cup Maple Syrup 1/4 cup Almond Milk 2 teaspoons Pure Vanilla Extract 1/4 teaspoon Liquid Stevia Extract 1/4 cup Vanilla Protein Powder 1/4 cup Oats (can use Gluten - Free) 3 Tablespoons Ground Flaxseed (or grind your own from whole flaxseed) 3 Tablespoons Barley Flour 1/8 teaspoon Cinnamon 1/3 cup Homemade White Chocolate Chunks or Chips

The single tablespoon of nut butter adds richness with a little fat, but feel free to use an additional tablespoon of vanilla protein powder if you are looking to make it nut butter free.

1/2 cup vegetable oil 1/2 cup almond butter 1/4 cup non-dairy milk 1 Tablespoon vanilla extract 1 teaspoon cinnamon 1/2 teaspoon salt 5 cups rolled oats (aka old fashioned) 1 cup hemp protein powder (or similar protein powder) 1/2 cup chopped walnuts 1/2 cup chopped pecans 1 cup chopped dates 1 cup raisins

I used 4 oz marscapone cheese, 4 oz cream cheese, 3 eggs, a little bit of light cream (not sure how much, I just eyeballed it... maybe 3 tablespoons) one scoop of vanilla protein powder and 3 packets of Splenda.

1/2 cup nut butter (of choice) 3 tablespoons honey 1/8 teaspoon salt 2/3 cup Naked Vanilla Protein Powder Milk, as needed Add the nut butter, honey -LSB-...]

Pin It by Jennifer Trennum Prep Time: 15 minutes Ingredients: (6 protein bars) 3/4 cup coconut butter, softened until spreadable 1.5 tablespoons cashew butter 2 tablespoons honey or maple syrup 1 teaspoon pure vanilla extract 60 grams (2 scoops) Vege... Continue Reading →

4 tablespoons smooth peanut butter 2 tablespoons honey * 1/3 cup Vanilla Protein Powder 1/3 cup almond meal

Then, cut off the heat and add a tablespoon of ground flax and 1 scoop of a vanilla plant - based protein powder of your choice.

Avocado Kiwi Smoothie 1 avocado 2 - 3 ripe, sweet kiwis about 4 cups packed leafy greens (hard stems removed if using kale and such) 1 - 2 tablespoons vanilla pea or other vegetable protein about 2 cups almond milk or more, to the consistency that you prefer a few ice cubes

I'm in my mid 30's and a female, just taking it for the protein and amino acids, I only use one scoop, with a cup of almond milk, a cup of crushed ice, half a teaspoon of cocoa, a few drops of vanilla extract, medium size banana and 2 tablespoons of cane sugar.

1 1/2 cups rolled oats 1 1/2 cups quick oats 3/4 cup flax meal 3/4 cup unsweetened shredded coconut 9 tablespoons hemp protein powder 9 tablespoons raw cacao powder 6 tablespoons hemp seeds 6 tablespoons chia seeds 6 medjool dates, pitted and chopped small 1/4 cup plus 2 tablespoons brown rice syrup 1/4 cup plus 2 tablespoons raw honey 3 tablespoons coconut oil 1/4 cup plus 2 tablespoons cashew butter 3 teaspoons vanilla extract

If you want to increase the protein a bit, feel free to blend in a tablespoon of vanilla protein powder, and / or use Silk Organic Unsweetened Soymilk instead of Cashewmilk.

-- 2 ripe bananas, peeled — 2 cups hazelnut milk (any other non-dairy milk can be used)-- 4 tablespoons cashew butter — 2 tablespoons pea protein powder — 2 tablespoons flax seeds — 1 tablespoon lucuma powder — 1 small handful kale, leaves removed and torn into small pieces (spinach and Swiss chard can be used too)-- 1 vanilla bean, split and seeded

1 cup beets, peeled and diced (see note) 1 cup frozen blueberries 1 cup frozen raspberries plus more for topping 1/2 cup blackberries 1 cup carton coconut milk 1/2 medium banana fresh or frozen 1/2 medium avocado, skin and pit removed 1 Tablespoon pure maple syrup 2 ounces protein powder of choice, vanilla or chocolate optional

1/4 cup chia seeds 1/4 cup shredded unsweetened coconut 1 1/4 cup plant - based milk (coconut, almond, etc.) 1 teaspoon pure vanilla extract or vanilla bean powder Pinch sea salt Optional: 1 -2 Tablespoons chocolate power / cacao powder, protein powder or carob powder.

Handful of baby spinach leaves (or kale, romaine, etc.) 1 pack frozen dragon fruit (see note below) 1/2 zucchini (frozen slices are best) 1 scoop vanilla protein powder 1/4 cup powdered peanut butter, optional 1/4 cup Califia Farms Unsweetened Almondmilk Creamer 3/4 cup Califia Farms Unsweetened Almondmilk Handful of ice cubes Pinch of sea salt flakes 1 tablespoon unrefined coconut oil, melted (but not hot)

1 cup egg whites 1/2 cup vanilla whey protein powder (substitute for women - only whey if you're a woman) 2 tablespoons cottage cheese (optional but nice for extra moisture) 1/4 cup buckwheat flakes (or plain rolled oats) 2 tablespoons coconut flour 1 teaspoon baking powder Directions:

DIY version: To round out the macronutrient balance and bump up the fiber in this smoothie, blend a small whole cored green apple with a half cup of frozen pineapple, a half cup each of fresh spinach and kale, a quarter of a ripe avocado, a tablespoon of chia seeds, one scoop of plant - based protein powder (I personally like Naked Pea vanilla), ice, and enough water to create your preferred consistency.

All you need is 1/2 cup of steamed frozen butternut squash, one frozen banana, 2 scoops of Terra Origin Vanilla Chai Plant Protein, 2 tablespoons of almond butter, 1/2 teaspoon of cinnamon and 1/3 of a cup of almond milk.

Ingredients: 2 cup unsweetened coconut milk 1 tablespoon Coconut Oil 1/3 cup raw cashews 2 scoops of Protein or Detox Powder (Vanilla) 1 teaspoon cinnamon powder 1/2 teaspoon ginger powder 2 teaspoon turmeric powder 1/4 teaspoon cardamom powder 1 1/2 cups ice Instructions: Put all ingredients in a blender and blend well.

Try this fantastic green smoothie recipe: 1 heaping scoop of vanilla protein powder, 1/2 a lemon, 1/2 cup of fresh or frozen mixed berries, 1/2 cup almond milk, some raw spinach, 1 tablespoon of flax seeds, ice and a bit of Stevia!