Sentences with phrase «tablespoons calories per serving»

Suggested Serving Size: 16 grams Large Flake: Approximately 2 heaping tablespoons Mini Flake: 1.5 heaping tablespoons Calories per Serving: 60 Fat Calories: 7

Not exact matches

I double checked the servings: each serving is 1 tablespoon, 23 servings in the container, 0 calories per serving.

Calories per serving — 410 Ingredients 2 hard - boiled eggs, chopped 2 tablespoons plain low - fat yogurt 2 tablespoons...

Nutrition Facts Serving size — 2 tablespoons Total servings — 12 Calories per serving — 10 Fat per serving &mdServing size — 2 tablespoons Total servings — 12 Calories per serving — 10 Fat per serving &mdserving — 10 Fat per serving &mdserving — 0g

Nutrition Facts Serving size — 2 tablespoons Total servings — 11 Calories per serving — 42 (Original — 90) Fat per serving — 0g (Original &mdaServing size — 2 tablespoons Total servings — 11 Calories per serving — 42 (Original — 90) Fat per serving — 0g (Original &mdaserving — 42 (Original — 90) Fat per serving — 0g (Original &mdaserving — 0g (Original — 8g)

Nutritional Estimates Per Serving (approximately 4 4 - inch pancakes): 276 calories, 1.7 g fat, 34.9 g carbs, 3.6 g fiber, 28.9 g protein and 7 Weight Watchers PointsPlus If you like sweeter pancakes you may want to add a tablespoon of sugar to the batter, just remember to adjust the PointsPlus accordingly.

French dressing smashes things up with 88 calories in each tablespoon, and Ranch crashes the party with 140, and if you go with the Blue Cheese dressing from Carl's Jr. you should just stay home because it's 320 calories per serving with almost all of them coming from fat.

Food Fitness Fresh Air — Sweet Pea and Garlic Soup Recipe Details: 200 calories per serving topped with 1 tablespoon 2 % plain Greek yogurt 4.

To put this in perspective, other foods commonly used as spreads and sandwich add - ons contain about twice as many calories per serving - mayonnaise has 94 calories (one tablespoon), butter has 102 calories (1 tablespoon) and American Cheese has 104 calories (one slice), to name a few.

Per serving (2 quinoa cakes, 2 tablespoons dressing): Calories: 691; total fat: 18g; saturated fat: 2g; carbohydrate: 114g; fiber: 16g; protein: 22g; sodium: 330 mg.

Per 2 - tablespoon serving: Calories 60; Total Fat 4.2 g; Protein 2.6 g; Cholesterol 0.0 g; Sodium 0.4 mg; Fiber 1.9 g; Sugars 0.3 g; Carbs: 3.1 g

Serving Size: 10 Grams (Approximately 1.5 Level Tablespoons) Servings Per Container: 50 Amount Per Serving / % DV * Calories 40 Calories from Fat 15 Total Fat 1.5 g / 2.9 % Sodium 105 mg / 4.4 % Total Carbohydrates 6g / 2 % Dietary Fiber 3g / 12 % Sugars < 1g / † Protein 2g Calcium 50 mg / 5 % Potassium 105 mg / 3 % Iron 2.5 mg / 14 % Earth Below ™ † 3610 mg / † Astragalus Root ◊ ∝ «Burdock Root ∝ «Ashwagandha Root ◊ ∝ «Yacon Root ◊ ∝ «Ginger Root ◊ ∝ «Dandelion Root ° ∝ «Rhubarb Root ∝.

Nutrition information Per 2 - tablespoon serving: Calories: 62; Total fat: 4g; Protein: 0g; Fiber:.1 g; Carbs: 2g; Sodium: 116 mg

Yield: 10 servings (about 1 1/4 cups) Per serving (about 2 tablespoons): 78 calories, 4.9 g fat (2g sat), 7.7 g carbs, 1g fiber, 1.5 g protein

Big on flavor, yet light on calories, the new vinaigrette is bursting with the crisp, bright taste of lemon and delicious hints of herbs, to add zest to salads or recipes with less than 50 calories per 2 - tablespoon serving.

Many salad dressings contain about 140 - 160 calories per serving, about two tablespoons.

But before you dip another piece of bread or help yourself to another serving of olive oil - tossed potatoes, remember that it has just as many calories (120 per tablespoon) as any other kind of fat, says Dr. Simpler.

If you like puffed wheat or brown rice cereal (about 70 calories per serving), toss on 2 tablespoons of a high - fiber cereal to fill you up.

Breakfast Strawberry Flax Smoothie serves 2 ~ $ 1.28 per serving Just two tablespoons of flax seeds, weighing in at 95 calories, contains over 140 % of the daily value...

Unfortunately, many store - bought, processed nut butters contain quite a few calories for a relatively small serving — generally clocking in around 200 calories per two - tablespoon serving.

Serving Size: 1 ounce (two tablespoons)(28g) Amount Per Serving Calories 138 Calories from Fat 73 Total Fat 9g Alpha - Linolenic Acid (omega - 3) 5.5 g Linoleic Acid (omega - 6) 1.8 g Oleic Acid (monounsaturated) 0.7 g Cholesterol 0 mg Sodium 0.5 mg Total Carbohydrate 12g Dietary Fiber 11g Insoluble Fiber 10g Soluble Fiber 1g Sugars 0g Protein 4g Vitamin A 0 % DV Vitamin C 0 % DV Calcium 18 % DV Iron 28 % DV Chia Seed Recipes Chia Fresca Breeze (1 serving) 2 t. chia seeds 1 c. water Juice of 1/2 grapefruit 2 t. raw agave nectar dash powderedServing Size: 1 ounce (two tablespoons)(28g) Amount Per Serving Calories 138 Calories from Fat 73 Total Fat 9g Alpha - Linolenic Acid (omega - 3) 5.5 g Linoleic Acid (omega - 6) 1.8 g Oleic Acid (monounsaturated) 0.7 g Cholesterol 0 mg Sodium 0.5 mg Total Carbohydrate 12g Dietary Fiber 11g Insoluble Fiber 10g Soluble Fiber 1g Sugars 0g Protein 4g Vitamin A 0 % DV Vitamin C 0 % DV Calcium 18 % DV Iron 28 % DV Chia Seed Recipes Chia Fresca Breeze (1 serving) 2 t. chia seeds 1 c. water Juice of 1/2 grapefruit 2 t. raw agave nectar dash powderedServing Calories 138 Calories from Fat 73 Total Fat 9g Alpha - Linolenic Acid (omega - 3) 5.5 g Linoleic Acid (omega - 6) 1.8 g Oleic Acid (monounsaturated) 0.7 g Cholesterol 0 mg Sodium 0.5 mg Total Carbohydrate 12g Dietary Fiber 11g Insoluble Fiber 10g Soluble Fiber 1g Sugars 0g Protein 4g Vitamin A 0 % DV Vitamin C 0 % DV Calcium 18 % DV Iron 28 % DV Chia Seed Recipes Chia Fresca Breeze (1 serving) 2 t. chia seeds 1 c. water Juice of 1/2 grapefruit 2 t. raw agave nectar dash powderedserving) 2 t. chia seeds 1 c. water Juice of 1/2 grapefruit 2 t. raw agave nectar dash powdered ginger

So, while coconut oil does seem to help overweight people lose abdominal fat, and appears to at least temporarily increase metabolic rate, it still contains 130 calories per tablespoon and this increase in metabolism and fat loss can easily be offset if serving size and portion is not kept in mind.

In fact, almond butter is very calorie - dense with 98 calories per tablespoon, mostly due to the 9 grams of fat in that one tablespoon serving.

Serving Size 1 tablespoon (approx. 14 grams) Servings per container 16 Amount per serving: Calories 125 Calories from Fat 125 Total Fat 14 g Saturated Fat 1 g Monounsaturated Fat 2 g Polyunsaturated Fat 10 g Flax Seed Oil 14 g Alpha - Linolenic Acid (Omega - 3) 8.1 g Linoleic Acid (Omega - 6) 2.3 g Oleic Acid (Omega - 9Serving Size 1 tablespoon (approx. 14 grams) Servings per container 16 Amount per serving: Calories 125 Calories from Fat 125 Total Fat 14 g Saturated Fat 1 g Monounsaturated Fat 2 g Polyunsaturated Fat 10 g Flax Seed Oil 14 g Alpha - Linolenic Acid (Omega - 3) 8.1 g Linoleic Acid (Omega - 6) 2.3 g Oleic Acid (Omega - 9serving: Calories 125 Calories from Fat 125 Total Fat 14 g Saturated Fat 1 g Monounsaturated Fat 2 g Polyunsaturated Fat 10 g Flax Seed Oil 14 g Alpha - Linolenic Acid (Omega - 3) 8.1 g Linoleic Acid (Omega - 6) 2.3 g Oleic Acid (Omega - 9) 2.2 g