• We haven't tried a vegan version but replacing the eggs with chia eggs (1 egg = 1
tablespoons chia seed + 3 tablespoons water) has worked for us on similar recipes.
Not exact matches
when I make cakes and I need a egg, I substitute it for 1
tablespoon of
chia seeds + 3
tablespoons of water OR 1/2
tablespoon of
chia seeds + 1
tablespoon of grounded flaxseeds
+ 3
tablespoons of water: wink:
Egg - free: Since this cake recipe only calls for one egg, I feel pretty good about recommending a «
chia egg» (1
tablespoon ground
chia seeds + 1
tablespoon lukewarm water mixed and allowed to gel) as a substitution.
Use approximately one
tablespoon of
chia seeds (ground)
+ 3
tablespoon water to replace one large egg in your baked goods (read more here for other vegan egg substitutes).
1/2 cup of pecans 1/3 cup of almond 10 pitted medjool dates 2
tablespoons of dried cranberries 1/4 cup of sultanas 1 heaped
tablespoon of Linwoods
chia seeds 1
tablespoon of Linwood Hemp
+ protein powder 1
tablespoon of melted coconut oil 1
tablespoon of orange zest 1 teaspoon of cinnamon powder 1/2 teaspoon of ground ginger 1/4 teaspoon of ground clove 1/4 teaspoon of ground nutmeg
Egg - free: Since there is only one egg in this recipe, I think it would work quite well to substitute it with a «
chia egg» (1
tablespoon ground
chia seeds + 1
tablespoon lukewarm water, mixed and allowed to gel).
Egg - Free: There are two eggs in this cake, and you can try a «
chia egg» (1
tablespoon ground
chia seeds + 1
tablespoon lukewarm water, mixed and allowed to gel), but the eggs are very important in this cake.
I've never tried this recipe with any substitutions to make it egg - free, but I'd recommend trying a «
chia egg» (1
tablespoon ground
chia seeds + 1
tablespoon lukewarm water, mixed and allowed to gel).
Egg - free: Since there are only two eggs in this recipe, you can replacing each with a «
chia egg» (1
tablespoon ground
chia seeds + 1
tablespoon lukewarm water, mixed and allowed to gel).
Egg - free: You could try making the wonton wrappers themselves with «
chia eggs» (one «
chia egg» is 1
tablespoon ground
chia seeds + 1
tablespoon lukewarm water, mixed and allowed to gel), but there are 3 eggs in the recipe so I'm honestly not sure if it would work.
Egg - free: As always, whenever there is one egg in a recipe, I recommend trying it with one «
chia egg» in its place (1
tablespoon ground
chia seeds + 1
tablespoon lukewarm water, mixed and allowed to gel).
Egg - free: Since there are only one egg and one egg white in this recipe, you can try replacing the egg with a «
chia egg» (1
tablespoon ground
chia seeds + 1
tablespoon lukewarm water, mixed and allowed to gel).
For example, I have been in love with using
chia seeds (one
tablespoon ground flax
seeds + three
tablespoons of water), and that works well too.
A «
chia egg» is simply 1
tablespoon of ground
chia seeds + 1
tablespoon lukewarm water, mixed and allowed to gel.
1/2 cup currants 1 cup spelt flour 1/4 teaspoon sea salt 1/2 teaspoon baking powder 1/2 teaspoon each of cinnamon
+ ginger 1/4 teaspoon each of nutmeg
+ all - spice 3
tablespoons vegan butter 1 flax or
chia egg (1
tablespoon of
seeds to 3 of water) 1/2 teaspoon vanilla extract 1/4 cup maple syrup
Chia pudding 1/4 cup (60g) ginger + pumpkin cream 3 tablespoons (30g) chia seeds (SUP JOHNNY CHIA) 1 - 2 tablespoons (20 - 40g) grade B maple syrup 3/4 cup (168g) unsweetened vanilla almond milk Pinch of fine sea
Chia pudding 1/4 cup (60g) ginger
+ pumpkin cream 3
tablespoons (30g)
chia seeds (SUP JOHNNY CHIA) 1 - 2 tablespoons (20 - 40g) grade B maple syrup 3/4 cup (168g) unsweetened vanilla almond milk Pinch of fine sea
chia seeds (SUP JOHNNY
CHIA) 1 - 2 tablespoons (20 - 40g) grade B maple syrup 3/4 cup (168g) unsweetened vanilla almond milk Pinch of fine sea
CHIA) 1 - 2
tablespoons (20 - 40g) grade B maple syrup 3/4 cup (168g) unsweetened vanilla almond milk Pinch of fine sea salt
There are two eggs in this cake, and you can try a «
chia egg» (1
tablespoon ground
chia seeds + 1
tablespoon lukewarm water, mixed and allowed to gel), but the eggs are very important in this cake.
For each «
chia egg,» combine 1
tablespoon ground
chia seeds + 1 tablespon lukewarm water and allow to sit until it gels.
for the chocolate
chia mousse: 3/4 cup of
chia seeds 1/3 cup
+ 1
tablespoon of cocoa powder 2 pinches of sea salt 2 1/4 cups of nut milk of your choice 1/4 cup
+ 1
tablespoon of maple syrup 1/2 teaspoon of pure vanilla extract 1 1/2 cups of semisweet chocolate chips 1 teaspoon of orange zest 1/8 teaspoon of ground cardamom for the cardamom rose coco whip: 1 (13.5 oz) can of full - fat coconut milk, refrigerated upside down for a few hours 2
tablespoons of confectioners» sugar 1/4 teaspoon of rose water 1/4 teaspoon of cardamom some (optional) toppings: 1 / 4 cup of cacao nibs 1
tablespoon of dried edible rose petals METHOD
Acai Dressing 1 (100 gram) packet unsweetened acai, a room temperature (vitamin A) 1/4 cup coconut oil (MCFAs) 1/4 cup apple cider vinegar (probiotics) 2
Tablespoons honey (minerals and allergy protection) 1
Tablespoon chia seeds (essential fatty acids) 1 teaspoon sea salt Salad 2 cups thinly sliced kale (excellent source of calcium) 2 cups thinly sliced napa cabbage (glucosinolates - cancer prevention) 1 cup thinly sliced dandelion greens (Vitamins A
+ K) 1 cup thinly sliced red cabbage (anthocyanin polyphenols - antioxidants) 1/2 cup thinly sliced basil (flavonoids) 1/2 cup shredded beets (folate) 1/2 cup shredded carrots (carotenoids: beta - carotene, alpha - carotene & lutein) 1/2 cup pumpkin
seeds (Vitamins B
+ E) Sunflower sprouts (protein)
Print Black bean brownies Ingredients 1.5 cup cooked black beans approx. 300 g 2
chia eggs 2
tablespoons ground
chia seeds + 5
tablespoons water, stir and let it sit for 5 - 10 minutes 50 g roasted almonds ground 70 - 80 g coconut sugar 60 g -LSB-...]
The Fab 4 Formula is simple: protein (20g minimum, from protein powder, collagen powder, or Greek yogurt)
+ fiber (10g minimum, from
chia seeds or flaxseeds)
+ 1
tablespoon of healthy fat (like nut butter, or avocado)
+ handful of greens (like spinach or arugula)
+ 1/4 cup fruit (optional, but optimally low - sugar berries)
+ superfoods (optional; this is where cacao or adaptogens would come in)
+ liquid (water is fine, but nut milks are also great).
for the chocolate
chia mousse: 3/4 cup of
chia seeds 1/3 cup
+ 1
tablespoon of cocoa powder 2 pinches of sea salt 2 1/4 cups of nut milk of your choice 1/4 cup
+ 1
tablespoon of maple syrup 1/2 teaspoon of pure vanilla extract 1 1/2 cups of semisweet chocolate chips 1 teaspoon of orange zest 1/8 teaspoon of ground cardamom for the cardamom rose coco whip: 1 (13.5 oz) can of full - fat coconut milk, refrigerated upside down for a few hours 2
tablespoons of confectioners» sugar 1/4 teaspoon of rose water 1/4 teaspoon of cardamom some (optional) toppings: 1 / 4 cup of cacao nibs 1
tablespoon of dried edible rose petals METHOD
I have a similar recipe here: 2 - Minute Keto Chocolate Chip Cookie Otherwise, I'd try flax or
chia egg instead (1
tablespoon or flax meal or ground
chia seeds + 3
tablespoons o water).