Sentences with phrase «tablespoons chia seeds unsweetened»

2 large very ripe, soft mangoes 1/2 cup canned light coconut milk 1 tablespoon agave nectar Liquid stevia 3 tablespoons chia seeds Unsweetened coconut flakes or shreds, for serving (optional)

Not exact matches

1 tablespoon chia seeds 3 1⁄4 cups / 325 g gluten - free rolled oats 1 teaspoon baking powder 1 teaspoon baking soda 2 teaspoons ground cinnamon 1 teaspoon fine sea salt 1 1⁄2 cups / 250 g cooked white beans, such as navy, white kidney, or Great Northern (about one 15 - ounce / 250 g can) 1⁄4 cup / 60 ml coconut oil, melted 1⁄4 cup / 60 ml pure maple syrup or raw honey Grated zest of 1 organic orange 1⁄4 cup / 60 ml unsweetened applesauce 1 teaspoon vanilla extract 1⁄3 cup / 60 g chopped unsulphured dried apricots 1⁄4 cup / 30 g raisins 1⁄4 cup / 35 g pumpkin seeds 2 cups / 60 g organic, non-GMO cornflakes (optional)

1/4 cup raw pumpkin seeds or any nuts like almonds, walnuts, pecans, etc. 1/4 cup dark chopped chocolate — chilled 1 cup dried figs — stems removed and soaked for an hour 2 soft dates — pitted and chopped one 15 oz can black beans, about 1 3/4 cups — rinsed and drained well, or the same amount of cooked black beans 1 small beet — peeled and finely shredded — optional 2 tablespoons unsweetened cocoa powder 2 tablespoons coconut oil — melted 1 tablespoon chia seeds 1 teaspoon vanilla extract pinch of salt 1.

What's in it: 1 cup steal cut oats 1/2 cup quinoa (any color is fine), rinsed 1 14.5 oz can pumpkin puree 1 tablespoon pumpkin pie spice (or 2 teaspoons cinnamon, 1/2 teaspoon ground ginger, 1/2 teaspoon ground nutmeg) 1 tablespoon maple syrup (admit for no sugar added, add more if you like a sweeter oatmeal) 3 1/2 cups water 1/2 cup unsweetened vanilla almond milk (or any other milk you like) Topping options (any combination of your favorites): pomegranate seeds, chopped apples or pears, chia seeds, hemp hearts, pumpkin seeds, toasted or candied pecans, slivered almonds, roasted coconut chips, (brown sugar or maple syrup if you have a sweet tooth).

Simply stir together a cup of unsweetened vanilla almond milk, 3 tbsp of chia seeds, a tablespoon of pure maple syrup and a dash of vanilla.

I used 1/3 cup GF rolled oats, 1/3 cup or maybe a bit more of unsweetened almond milk, 1 tablespoon chia seeds, 2tbls of powdered peanut butter, 1/2 tbls of maple syrup.

1/2 cup pumpkin seeds 1 cup shredded unsweetened coconut 1/4 cup chia seeds 1/4 cup sunflower seeds 1 Tablespoon coconut oil 2 Tablespoons pure maple syrup (or stevia, to taste) 1 teaspoon pumpkin pie spice 1/8 teaspoon sea salt

Strawberry Chia Smoothie Recipe 1/2 cup cold water 1 tablespoon chia seeds 1 cup unsweetened almond milk (homemade or purchased, refrigerated almond milk) 1/4 cup canned, full - fat coconut milk 1 cup frozen strawberries Natural sweetener, if desired

1 cup oat flour gluten - free 3/4 cup almond meal 1/2 cup raisins 1 teaspoon baking powder 1 teaspoon cinnamon 1 tablespoon chia seeds 1/2 teaspoon fresh grated ginger (you can use spice as alternate) 1/4 teaspoon nutmeg 1 pinch kosher salt 1/2 cup mashed sweet potato 1/2 cup almond milk unsweetened 1 egg 1/4 cup pure maple syrup 1 teaspoon vanilla extract

Ingredients: 2 packed cups pitted Medjool dates 1 cup old fashioned rolled oats 1/2 cup unsweetened finely shredded coconut (plus extra for coating the bites) 2 tablespoons chia seeds Zest from 1 lemon 2 tablespoons fresh lemon juice 3/4 teaspoon pure vanilla extract 1/4 teaspoon ground ginger (optional) Pinch of sea salt

1/2 medium organic peach, chopped 1/2 medium banana, sliced 1 tablespoon chia seeds 1 tablespoon unsweetened coconut flakes Directions: 1.)

2 cups unsweetened almond milk, homemade or store bought (see recipe for homemade almond milk below) 1/2 cup chia seeds 1/2 teaspoon vanilla extract 1 - 2 tablespoons pure maple syrup or raw honey Seasonal fruit for topping (blueberries, peaches, figs and plums are pictured here) Almonds or other nuts for topping

By: Danae Ingredients Chocolate Chia Pudding 1 cup Blue Diamond Almond Breeze Unsweetened Vanilla Almondmilk 3 tablespoons chia seeds 2 tablespoons unsweetened cocoa powder 3 tablespoons maple syrup or agave 1/2 teaspoon vanilla extract Chopped dark chocolate or dairy - free chocolate for topping (optional) Matcha Chia Pudding 1 cup Blue Diamond Almond … Continue readUnsweetened Vanilla Almondmilk 3 tablespoons chia seeds 2 tablespoons unsweetened cocoa powder 3 tablespoons maple syrup or agave 1/2 teaspoon vanilla extract Chopped dark chocolate or dairy - free chocolate for topping (optional) Matcha Chia Pudding 1 cup Blue Diamond Almond … Continue readunsweetened cocoa powder 3 tablespoons maple syrup or agave 1/2 teaspoon vanilla extract Chopped dark chocolate or dairy - free chocolate for topping (optional) Matcha Chia Pudding 1 cup Blue Diamond Almond … Continue reading →

the base 1/2 cup rolled oats pinch of fine sea salt pinch of ground cinnamon 1 tablespoon chia seeds 3/4 cup plain, unsweetened soy milk (almond or hemp work well too)

2 tablespoons chia seeds 1 1/2 cups unsweetened almond milk, divided 2 medium bananas, sliced and frozen 2 cups frozen mango chunks 2 kiwis, peeled and sliced Optional Toppings 2 tablespoons chia seeds, chopped nuts, coconut, other fruits and seeds

Chia pudding 1/4 cup (60g) ginger + pumpkin cream 3 tablespoons (30g) chia seeds (SUP JOHNNY CHIA) 1 - 2 tablespoons (20 - 40g) grade B maple syrup 3/4 cup (168g) unsweetened vanilla almond milk Pinch of fine sea Chia pudding 1/4 cup (60g) ginger + pumpkin cream 3 tablespoons (30g) chia seeds (SUP JOHNNY CHIA) 1 - 2 tablespoons (20 - 40g) grade B maple syrup 3/4 cup (168g) unsweetened vanilla almond milk Pinch of fine sea chia seeds (SUP JOHNNY CHIA) 1 - 2 tablespoons (20 - 40g) grade B maple syrup 3/4 cup (168g) unsweetened vanilla almond milk Pinch of fine sea CHIA) 1 - 2 tablespoons (20 - 40g) grade B maple syrup 3/4 cup (168g) unsweetened vanilla almond milk Pinch of fine sea salt

ingredients APPLES: 4 Granny Smith apples (cored, sliced) 3 tablespoons ghee (melted) 1 teaspoon pure vanilla extract 1 tablespoon ground cinnamon 1/2 teaspoon ground nutmeg 1/2 cup coconut sugar CRUMBLE: 3/4 cup almond flour 1/2 cup unsweetened coconut flakes 3/4 cup chopped walnuts 1/2 cup chopped pecans 2 tablespoons chia seeds 1 tablespoon ground cinnamon 2 tablespoons melted coconut oil 2 tablespoons honey Pinch of sea salt

3 tablespoons chia seeds Pinch of vanilla bean powder 2 teaspoons Grade B maple syrup 2/3 cup unsweetened almondmilk

Pin It Yields 2 large bowls Ingredients: 1 banana, sliced 1 — 1 1/2 cups frozen cherries 1 small orange 2 - 3 tablespoons unsweetened almond milk 1/4 cup greek yogurt 1 tablespoon chia seeds Toppings Granola Raspberries Blackberries Dried coconut strips... Continue Reading →

scant 1/3 cup chia seeds 1 1/3 cup unsweetened almond milk 1 teaspoon vanilla extract 1/2 teaspoon cinnamon pinch of salt 2 - 3 tablespoons maple syrup, honey, agave, etc. (optional)

1 1/2 cups rolled oats 1 1/2 cups quick oats 3/4 cup flax meal 3/4 cup unsweetened shredded coconut 9 tablespoons hemp protein powder 9 tablespoons raw cacao powder 6 tablespoons hemp seeds 6 tablespoons chia seeds 6 medjool dates, pitted and chopped small 1/4 cup plus 2 tablespoons brown rice syrup 1/4 cup plus 2 tablespoons raw honey 3 tablespoons coconut oil 1/4 cup plus 2 tablespoons cashew butter 3 teaspoons vanilla extract

Mixed Berry Chia Smoothie Recipe 1/2 cup cold water 1 tablespoon chia seeds 1 cup unsweetened almond milk or cashew milk (I use homemade nut milk) 1/4 cup canned, full - fat coconut milk 1 cup frozen mixed berries Natural sweetener, if desired

Acai Dressing 1 (100 gram) packet unsweetened acai, a room temperature (vitamin A) 1/4 cup coconut oil (MCFAs) 1/4 cup apple cider vinegar (probiotics) 2 Tablespoons honey (minerals and allergy protection) 1 Tablespoon chia seeds (essential fatty acids) 1 teaspoon sea salt Salad 2 cups thinly sliced kale (excellent source of calcium) 2 cups thinly sliced napa cabbage (glucosinolates - cancer prevention) 1 cup thinly sliced dandelion greens (Vitamins A + K) 1 cup thinly sliced red cabbage (anthocyanin polyphenols - antioxidants) 1/2 cup thinly sliced basil (flavonoids) 1/2 cup shredded beets (folate) 1/2 cup shredded carrots (carotenoids: beta - carotene, alpha - carotene & lutein) 1/2 cup pumpkin seeds (Vitamins B + E) Sunflower sprouts (protein)

1/4 cup chia seeds 1/4 cup shredded unsweetened coconut 1 1/4 cup plant - based milk (coconut, almond, etc.) 1 teaspoon pure vanilla extract or vanilla bean powder Pinch sea salt Optional: 1 -2 Tablespoons chocolate power / cacao powder, protein powder or carob powder.

2 cups unsweetened almond milk (recipe here) 1/2 cup chia seeds 1/4 -1 / 2 teaspoon matcha powder 1 - 2 tablespoons maple syrup or honey Seasonal fruit, for topping

Vegan Pumpkin Chia Pudding Recipe 1/2 cup pure pumpkin puree (homemade or canned) 1 cup unsweetened almond milk (homemade or purchased, refrigerated almond milk) 1/2 cup canned, full - fat coconut milk 2 tablespoons pure maple syrup 1/2 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/2 teaspoon pure vanilla 1/4 cup chia seeds Topping: Additional coconut milk Shaved dark chocolate

1 juicy clementine or tangerine, peeled and broken into segments 1 small beet, peeled and chopped 1⁄2 cup (125 mL) red berries of choice (such as raspberries or strawberries) 1⁄2 ripe banana, preferably frozen 2 tablespoons (30 mL) raw or roasted almond butter (I prefer roasted) 1 tablespoon (15 mL) chia seeds 1 cup (250 mL) unsweetened almond milk 1⁄4 teaspoon (1 mL) pure vanilla extract pinch fine sea salt (omit if using salted almond butter)

1/4 cup rolled oats (not instant), gluten - free if preferred 1/2 cup Chobani 0 % Peach Yogurt 6 tablespoons unsweetened almond milk or dairy - free milk of choice 2 tablespoons ground chia seeds 1 small peach, pitted and diced cinnamon

1 cup oat flour gluten - free 3/4 cup almond meal 1/2 cup raisins 1 teaspoon baking powder 1 teaspoon cinnamon 1 tablespoon chia seeds 1/2 teaspoon fresh grated ginger (you can use spice as alternate) 1/4 teaspoon nutmeg 1 pinch kosher salt 1/2 cup mashed sweet potato 1/2 cup almond milk unsweetened 1 egg 1/4 cup pure maple syrup 1 teaspoon vanilla extract

I put 3 to 4 tablespoons chia seeds, a cup or so of unsweetened almond milk (carrageenan - free), cinnamon, cacao powder, nutmeg, turmeric, and blueberries (fresh or frozen).

1 1/2 cups unsweetened almond milk 1 scoop SFH Vanilla Protein Powder (tastes like cake batter — it's grass fed whey, the only whey protein I've found I can assimilate — any vanilla flavored protein powder would be fine though) 1 - 2 handfuls mixed baby greens 1 Tablespoon peanut butter (or other nut butter of your choice) 1/2 cup fresh blackberries 1 tsp Seed and Sprout Mix (or seeds you have on hand like chia, hemp, flax — no need to be super specific, this is just what I used)

To make chia seed pudding, mix 3 tablespoons of chia seeds and 1 cup of unsweetened almond milk (or milk of choice) in a large bowl.

Breakfast = smoothie made from 1/2 frozen banana, 1 cup frozen strawberries, 1 cup unsweetened almond milk, 1 scoop whey protein, 1 tablespoon chia seeds and 1 tablespoon natural peanut butter

1 Tablespoon cocoa powder 1 Tablespoon chia seeds 1 Tablespoon peanut butter (made with just peanuts, no salt) 1 Tablespoon maca powder 1 Tablespoon REAL Apricot Butter or other unsweetened fruit butter, jam or jelly 1 frozen banana 1 cup unsweetened soy milk or other nondairy milk In a blender combine all the ingredients and...

2 cups unsweetened almond milk, homemade or store bought (see recipe for homemade almond milk below) 1/2 cup chia seeds 1/2 teaspoon vanilla extract 1 - 2 tablespoons pure maple syrup or raw honey Seasonal fruit for topping (blueberries, peaches, figs and plums are pictured here) Almonds or other nuts for topping

I used 1/3 cup GF rolled oats, 1/3 cup or maybe a bit more of unsweetened almond milk, 1 tablespoon chia seeds, 2tbls of powdered peanut butter, 1/2 tbls of maple syrup.

1/2 cup rolled oats 1 teaspoon chia seeds 3/4 cup unsweetened coconut milk 1 tbsp raw cacao powder 1/2 tablespoon raw honey 1 tablespoon almond butter pinch of himalayan salt optional: cacao nibs, coconut flakes

1/2 cup rolled oats 1 tablespoon chia seeds 3/4 cup unsweetened plant milk 1 cup berries, fresh or frozen 1 tablespoon raw honey dash of vanilla extract

What's in it: 1 cup steal cut oats 1/2 cup quinoa (any color is fine), rinsed 1 14.5 oz can pumpkin puree 1 tablespoon pumpkin pie spice (or 2 teaspoons cinnamon, 1/2 teaspoon ground ginger, 1/2 teaspoon ground nutmeg) 1 tablespoon maple syrup (admit for no sugar added, add more if you like a sweeter oatmeal) 3 1/2 cups water 1/2 cup unsweetened vanilla almond milk (or any other milk you like) Topping options (any combination of your favorites): pomegranate seeds, chopped apples or pears, chia seeds, hemp hearts, pumpkin seeds, toasted or candied pecans, slivered almonds, roasted coconut chips, (brown sugar or maple syrup if you have a sweet tooth).

1 cup rolled oats 1/2 cup coconut milk 1/2 cup almond milk 1 tablespoon chia seeds 1 - 2 tablespoons maple syrup 1 teaspoon vanilla extract pinch of salt [I use 1/4 teaspoons] 1 cup fruit of choice [I like mango and blueberries] 2 tablespoons unsweetened shredded coconut

Breakfast Smoothie: 1 cup unsweetened coconut milk, 2 Tablespoons coconut oil, 1 Tablespoon chia seeds, 1/2 cup berries, 1 serving of protein powder that supplies about 3 oz of protein, ice / water to taste.

Ingredients: 2 packed cups pitted Medjool dates 1 cup old fashioned rolled oats 1/2 cup unsweetened finely shredded coconut (plus extra for coating the bites) 2 tablespoons chia seeds Zest from 1 lemon 2 tablespoons fresh lemon juice 3/4 teaspoon pure vanilla extract 1/4 teaspoon ground ginger (optional) Pinch of sea salt

Add a tablespoon of chia seeds to a scoop of vanilla whey protein powder, half a banana, a cup of spinach, a half cup of unsweetened almond milk, and a dash of cinnamon, mix in a blender, and drink up.

Ingredients: 1 packet Orange Cream SLIM Collagen Cooler ™ 1 cup almond milk, unsweetened 1/3 cup full fat coconut milk 1/2 fresh orange 1/2 teaspoon orange zest 1 tablespoon, ground flax seed, optional 1 tablespoon chia seeds, optional Ice, optional Directions: Place all ingredients in blender and blend until smooth and creamy.