Sentences with phrase «tablespoons hemp protein»

-- 1 cup walnut — 1 cup almond — 18 - 20 pieces dates, pitted — zest of 1 orange and juice of 1/2 orange — 2 - 3 drops Lecker's orange oil (optional)-- 2 tablespoons cacao nibs — 2 tablespoons hemp protein powder — pinch of salt

1 1/2 cups rolled oats 1 1/2 cups quick oats 3/4 cup flax meal 3/4 cup unsweetened shredded coconut 9 tablespoons hemp protein powder 9 tablespoons raw cacao powder 6 tablespoons hemp seeds 6 tablespoons chia seeds 6 medjool dates, pitted and chopped small 1/4 cup plus 2 tablespoons brown rice syrup 1/4 cup plus 2 tablespoons raw honey 3 tablespoons coconut oil 1/4 cup plus 2 tablespoons cashew butter 3 teaspoons vanilla extract

Ingredients: 2 tablespoons hemp protein powder 1 teaspoon maca powder 2 tablespoons peanut butter 1 cup almond milk or milk 1 cup ice 1 teaspoon honey

Not exact matches

1 cup of medjool dates (10 - 12 dates; 240g — 720kcal) 3/4 of a cup of whole almonds (170g — 1100kcal) 3/4 of a cup of hazelnuts (130g — 852kcal) 2 tablespoons of chia seeds (120kcal) 2 tablespoons of ground flax seed (24g — 136kcal) 1 tablespoon of coconut oil (12g — 117kcal) 1 tablespoon of hemp protein powder (13g — 40kcal) 1 tablespoon of raw cacao powder (6g — 20kcal)

1 tablespoon coconut oil 1/8 cup cocoa powder 1/4 cup whey protein concentrate (unflavored) 1 tablespoon coconut flour 1/8 cup goji berries 1/8 cup almond milk (or coconut, hemp, or rice milk) 1/2 tbsp Myprotein toffee flavodrops (see Note 1 below for subs)

I use three tablespoons of Nutiva Organic Hemp Protein, a tablespoon of cocoa, a banana, coconut milk and a tablespoon of flaxseed.

Seriously: Just 3 tablespoons of hemp hearts sprinkled on your salad or blended in your green smoothie will provide you with 15g of protein.

I followed the recipe pretty much to the point, just adding in a tablespoon of hemp protein powder (pure hemp) with the flour mixture.

Hemp seed contains a whopping 10g of complete protein in just two tablespoons, making it the plant - based winner as far as the sheer amount of the nine essential amino acids.

1/2 cup of pecans 1/3 cup of almond 10 pitted medjool dates 2 tablespoons of dried cranberries 1/4 cup of sultanas 1 heaped tablespoon of Linwoods chia seeds 1 tablespoon of Linwood Hemp + protein powder 1 tablespoon of melted coconut oil 1 tablespoon of orange zest 1 teaspoon of cinnamon powder 1/2 teaspoon of ground ginger 1/4 teaspoon of ground clove 1/4 teaspoon of ground nutmeg

Combine 1/2 a banana, 1 tablespoon almond butter, 1 tablespoon of vegan protein powder, 1/2 cup of chopped kale, 1/4 cup coconut yogurt, 1/2 tablespoon flax seeds, 1/2 tablespoon hemp seeds, and 3/4 cup of nut or coconut milk.

I love adding a tablespoon hemp hearts to my Cacao Tonics for the creaminess they add as well as the protein and good fats we need.

2 1/3 cups of gluten free oats (I used Bob's Red Mill rolled gluten free oats) 1 teaspoon ground cinnamon 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon of salt 3 - 4 bananas (very ripe is best) 1 tablespoon of vanilla extract or paste 1/4 cup of unsweetened applesauce 1/4 cup of maple syrup, agave or honey (for vegetarian option) 1/4 cup of hemp hearts (optional for extra protein) 1/4 -1 / 2 cup of vegan chocolate chips (I prefer Enjoy Life)-- use as many as you prefer.

Fat: 24.3 g Carbs: 16.1 g Sugar: 10.8 g Protein: 1.8 g; Nutrition facts based on using unsweetened almond milk, almonds (hemp seeds would not pull up on the nutrition calculator I use), one tablespoon raw honey, and coconut oil.

I added a couple tablespoons of shelled hemp seeds for even more protein and for a dose of omega - 3s.

If you want to load these up with protein, you can replace 1/2 cup of the oat flour with an equal amount of your favorite protein powder (I've used hemp with delicious success), but you'll want to increase the almondmilk measurement by 2 tablespoons.

Hemp Seeds 3 tablespoons contain approximately 10 grams of protein I add hemp seeds to the majority of my smoothie recipes, find them here I like to purchase Manitoba Harvest Hemp SeHemp Seeds 3 tablespoons contain approximately 10 grams of protein I add hemp seeds to the majority of my smoothie recipes, find them here I like to purchase Manitoba Harvest Hemp Sehemp seeds to the majority of my smoothie recipes, find them here I like to purchase Manitoba Harvest Hemp SeHemp Seeds.

INGREDIENTS 2 cups of filtered water or almond milk 2 large handfuls of baby spinach 6 leaves of romaine lettuce, chopped 6 tablespoons of hemp seed (for protein) OR 2 servings high - quality, organic protein powder of choice 2 tablespoons almond butter 1 teaspoon vanilla extract a pinch of sea salt (optional) 1 banana, frozen or 1 1/2 cups frozen peaches 1/2 cup of ice (optional)

By adding just two tablespoons of hemp hearts to this pudding, I was able to up the protein content to around 18 grams.

1/2 cup (4 oz / 125 g) plain Greek yogurt (13 g protein), 1/2 cup plain kefir (6 g protein), 1 tablespoon almond butter (3 g protein), or 1 tablespoon hemp hearts (3 g protein) will give you a boost.

Two tablespoons of Hemp Seed Butter packs a nutritional punch with about eleven grams of protein.

Hemp seeds have a mild, nutty flavor and are a great addition to your morning smoothie because they contain high levels of protein (3 tablespoons contain 11 grams of protein!).

1/2 cup vegetable oil 1/2 cup almond butter 1/4 cup non-dairy milk 1 Tablespoon vanilla extract 1 teaspoon cinnamon 1/2 teaspoon salt 5 cups rolled oats (aka old fashioned) 1 cup hemp protein powder (or similar protein powder) 1/2 cup chopped walnuts 1/2 cup chopped pecans 1 cup chopped dates 1 cup raisins

As a general rule of thumb, we suggest taking two tablespoons of hemp protein per day.

If I were to add a protein source to this one, I'd probably go with a tablespoon or two of hemp seeds, just because their mild flavour / texture won't take away from the freshness of the smoothie.

As well as holding lots of nutrition, hemp seeds also behold a mighty protein punch with just three tablespoons of hemp seeds holding 11g or protein!

Pin It Ingredients: 2 packages frozen pitaya puree (dragon fruit puree) 1 - 2 bananas 1/2 cup frozen berries 1/2 cup almond milk, preferably homemade 2 tablespoons vegetable protein powder, such as hemp, pea or your favorite nut butter Blend all the... Continue Reading →

A single serving of hemp seeds, about two heaping tablespoons, provides 10 grams of protein and 10 grams of omegas.

2 packages frozen pitaya puree (buy here or here) 1 - 2 bananas 1/2 cup frozen berries 1/2 cup almond milk, preferably homemade 2 tablespoons vegetable protein powder, such as hemp, pea or your favorite nut butter (I use this one)

1 ⅛ cups Gluten - Free Multi-Blend Flour Mix, more as needed 2/3 cup finely ground gluten - free rolled oats 3/4 cup + 1 1/2 tablespoons millet flour 1 1/2 teaspoons xanthan gum 3/4 teaspoon salt 1 1/2 tablespoons sugar (omit for savory recipes, like quiche) 1 cup cold leaf lard or regular lard, cut into pieces 1/2 cup ice - cold water (more, as needed) Wash for Top Crust 2 - 3 tablespoons high - protein milk of choice (soy, almond, hemp) 1 tablespoon sugar

I almost always add a tablespoon of flax & chia seeds plus a couple tablespoons of hemp seeds to get a more protein as well, but listen to your body's needs (this adds over 14 more grams protein... woot woot!).

As your baby gets older, keep in mind that three tablespoons of hemp hearts are considered a serving size and contain 10 grams of protein — the daily allowance for a 1 to 3 year old, so from ages one to three there is no need to exceed three tablespoons of hemp hearts.

Adding hemp to your diet does not mean you're eating rope (or marijuana), says Gerbstadt; you can find it in some cereals and trail mixes, or you can buy hemp seeds (10 grams of protein in 3 tablespoons) and add them to smoothies, pestos, or baked goods.

For example: Dinner = 1x serving whole grain, 1x serving protein (no red meat), 3x serving of veggies - or - Breakfast Smoothie = 2 cups leafy greens, 1 cup nut milk, 1 cup fruit, 1 tablespoon healthy fat (coconut oil, nut butter), 1 tablespoon fiber (hemp, flax, or chia seeds)

Hemp seeds contain a whopping 10 grams of protein for every 2 - tablespoon serving.

Add extra protein with an egg, smoked salmon, sardines, or a couple of tablespoons of hemp hearts.

If you opt for a smoothie, add a couple of scoops of protein powder to your fresh or frozen fruit; add healthy fat with a tablespoon or two of extra virgin coconut oil, half an avocado or some crushed walnuts — fat slows gastric emptying which helps the smoothie «stick to your ribs» longer; and consider sources of fiber like chia, hemp, or flax seeds — which also act to «time - release» the carbs in the smoothie.

You can also refuel on a 1/2 cup of quinoa with berries and hemp seeds (10 grams of protein per 2 tablespoons).

1 1/2 cups unsweetened almond milk 1 scoop SFH Vanilla Protein Powder (tastes like cake batter — it's grass fed whey, the only whey protein I've found I can assimilate — any vanilla flavored protein powder would be fine though) 1 - 2 handfuls mixed baby greens 1 Tablespoon peanut butter (or other nut butter of your choice) 1/2 cup fresh blackberries 1 tsp Seed and Sprout Mix (or seeds you have on hand like chia, hemp, flax — no need to be super specific, this is just what Protein Powder (tastes like cake batter — it's grass fed whey, the only whey protein I've found I can assimilate — any vanilla flavored protein powder would be fine though) 1 - 2 handfuls mixed baby greens 1 Tablespoon peanut butter (or other nut butter of your choice) 1/2 cup fresh blackberries 1 tsp Seed and Sprout Mix (or seeds you have on hand like chia, hemp, flax — no need to be super specific, this is just what protein I've found I can assimilate — any vanilla flavored protein powder would be fine though) 1 - 2 handfuls mixed baby greens 1 Tablespoon peanut butter (or other nut butter of your choice) 1/2 cup fresh blackberries 1 tsp Seed and Sprout Mix (or seeds you have on hand like chia, hemp, flax — no need to be super specific, this is just what protein powder would be fine though) 1 - 2 handfuls mixed baby greens 1 Tablespoon peanut butter (or other nut butter of your choice) 1/2 cup fresh blackberries 1 tsp Seed and Sprout Mix (or seeds you have on hand like chia, hemp, flax — no need to be super specific, this is just what I used)

With 10 grams of protein in just 3 tablespoons, plus healthy omega - 3 and -6 fats, hemp seeds are a delicious + convenient nutritional powerhouse.

Three tablespoons of hemp seeds contain a whopping 13 grams of protein.

heaping half cup (70gm) raw almonds heaping half cup (70gm) raw walnuts 3/4 cup (125gm) prunes 3/4 cup (125gm) dates heaping half cup (90gm) Manitoba Harvest Hemp Hearts 2 tablespoons water 1 tablespoon ground ginger 2 teaspoons cinnamon 1 3/4 cup (175) naturally - sweetened vegan vanilla protein powder (I order a rice / pea blend from True Nutrition) 2 tablespoons melted coconut oil 2 tablespoons molasses

If protein powder isn't really your jam, consider adding three tablespoons of nuts (cashews and almonds work great), a half cup of plain, unflavored greek yogurt, two tablespoons of flaxseed or hemp seed, or a half cup of rolled oats.

«My satiating recipe includes mixing matcha powder with a spoonful of MCT oil (an oil that burns fat like no other), a tablespoon of hemp seeds for plant - based protein, and cashew or almond milk.

2 cups spinach 2 scoops LeanFit Whey Protein Powder (http://www.leanfit.com) 1 cup of frozen berries 5 fresh strawberries 2 tablespoons flaxseed 1 tablespoon hemp hearts 1/2 large avocado 3 cups water

Then to bump up the protein, add a couple tablespoons of shelled hemp hearts, which are quite high in protein.

I use three tablespoons of Nutiva Organic Hemp Protein, a tablespoon of cocoa, a banana, coconut milk and a tablespoon of flaxseed.

I like to sprinkle a tablespoon of raw hemp seeds overtop for some protein, as well.

-- a cup of Spinach — almond milk — organic yogurt — teaspoon of flax seeds — teaspoon of chia seeda — teaspoon of hemp hearts — teaspoon of organic c.p. coconut oil — 2 tablespoons of protein powder — a banana — 1 cup of mixed berries

If you don't want to use protein powder, use protein - rich seeds like chia or hemp (add a heaped tablespoon), and / or throw in a few spoonfuls of protein - rich cereal flakes like buckwheat or quinoa flakes.