Sentences with phrase «tablespoons natural almond butter»

Almond Butter Chocolate Banana Cookie Recipe (Chocolate Lumps) 1/3 cup mashed ripe banana (1 small) 2 tablespoons natural almond butter 2 tablespoons natural cocoa powder

Not exact matches

3 tablespoons buttermilk (this is important; it helps with the airiness) 3 tablespoons vanilla brown rice protein pow (I used Growing Naturals protein pow) 4 tablespoons Cinnamon roll flavored whey protein powder (could sub with vanilla whey) 6 egg whites 1/3 cup almond milk (could sub with any milk) 6 tablespoons amaranth flour (again, feel free to sub this with oat flour, ground oats, quinoa flakes, or almond butter) 1/2 tablespoon baking powder 2 tablespoons cinnamon 1 teaspoon vanilla essence

Ingredients 1/2 cup sugar (most recipes call for 2 cups) 4 tablespoons cocoa 1 stick butter 1/2 cup milk (I used Almond) 1 cup peanut butter (I use all natural no sugar added — just peanuts and oil.

Melt a couple tablespoons of all - natural almond butter to drizzle over the top of your shortstack for seven more grams of muscle - building protein.

3/4 cup Natural Peanut Butter 1 can 15 - ounce Garbanzo Beans or Chickpeas, rinsed VERY WELL and drained 2/3 cup Coconut Sugar 1 Tablespoon Flax Seeds 1 Tablespoon Nutritional Yeast 1 Tablespoon Vanilla Extract 1/4 cup Almond Milk 1/4 teaspoon Baking Soda and Baking Powder heaping 1/2 cup Chocolate Chips or Chunks 3 Tablespoons Oats

Frosting: 1/4 cup Earth Balance Butter or Regular Butter 3 Tablespoons Coconut Butter 1 Tablespoon Almond Milk 1.5 teaspoons Vanilla Extract 1.5 teaspoon Stevia Extract 1/4 teaspoon Almond Extract 1/2 - 2/3 cup Powdered Xylitol, Whole Earth Sweetener or Raw Sugar 2.5 Tablespoons Spelt, Oat or Gluten - Free Flour Mix Beet Juice + Natural Red Food Coloring to desired pink

Chocolate Hazelnut Granola Recipe 3 cups old - fashioned rolled oats 3 tablespoons unsweetened natural cocoa powder 3 tablespoons virgin coconut oil 3 tablespoons creamy almond butter 1/3 cup pure maple syrup 1/4 teaspoon fine sea salt 1/2 teaspoon pure vanilla 1 cup coarsely chopped hazelnuts (toasted and skinned)

CHOCOLATE PEANUT BUTTER CAKE: 1 1/4 cups Coconut Sugar 1/2 cup plus 1 tablespoon Dark Cocoa Powder (Dutch Processed or Hersey's unsweetened Extra Dark) 1/2 cup plus 1 tablespoon Coconut Flour 3/4 teaspoon Baking Powder 1 teaspoon Baking Soda 1 teaspoon Pink Salt 1/4 cup Natural Creamy Peanut Butter 3/4 cup Unsweetened Vanilla Almond Milk 7 Large Organic Eggs 2 teaspoons Vanilla Extract 1 1/2 teaspoons Stevia Extract 1/2 cup sugar - free Chocolate Chips (optBUTTER CAKE: 1 1/4 cups Coconut Sugar 1/2 cup plus 1 tablespoon Dark Cocoa Powder (Dutch Processed or Hersey's unsweetened Extra Dark) 1/2 cup plus 1 tablespoon Coconut Flour 3/4 teaspoon Baking Powder 1 teaspoon Baking Soda 1 teaspoon Pink Salt 1/4 cup Natural Creamy Peanut Butter 3/4 cup Unsweetened Vanilla Almond Milk 7 Large Organic Eggs 2 teaspoons Vanilla Extract 1 1/2 teaspoons Stevia Extract 1/2 cup sugar - free Chocolate Chips (optButter 3/4 cup Unsweetened Vanilla Almond Milk 7 Large Organic Eggs 2 teaspoons Vanilla Extract 1 1/2 teaspoons Stevia Extract 1/2 cup sugar - free Chocolate Chips (optional)

1 cup frozen banana chunks 4 - 6 tablespoons almond milk 1 tablespoon all natural peanut butter 2 tablespoons vegan mini chocolate chips 1 dark chocolate peanut butter cup

1 to 1 1/2 cups almond milk (or whatever milk you prefer) 1 frozen banana 1 Tablespoon natural peanut butter (I used chunky) 1/8 cup rolled oats 1/4 teaspoon vanilla extract or almond extract (optional)

1/2 cup Natural Creamy Peanut Butter (I used Trader Joe's no - stir) 2 Tablespoons Almond Milk 2 Tablespoons Maple Syrup 1/2 teaspoon Vanilla Stevia + 1/2 teaspoon Vanilla Extract 3/4 cup Oats 1/2 cup unsweetened Shredded Coconut 1/4 cup Chopped Peanuts 1/4 cup Cacao Nibs or Mini Dark Chocolate Chips

Now if we look at our Organic Natural Peanut Butter, we see it is the same as the Almond Butter with a two - tablespoon serving size measuring 190 calories.

As you can see, one serving of our Organic Natural Almond Butter is a generous two tablespoons coming in at 190 calories.

3/4 cup Creamy Natural Peanut Butter 1/4 cup Maple Syrup 1/4 cup Almond Milk 2 teaspoons Pure Vanilla Extract 1/4 teaspoon Liquid Stevia Extract 1/4 cup Vanilla Protein Powder 1/4 cup Oats (can use Gluten - Free) 3 Tablespoons Ground Flaxseed (or grind your own from whole flaxseed) 3 Tablespoons Barley Flour 1/8 teaspoon Cinnamon 1/3 cup Homemade White Chocolate Chunks or Chips

4 Tablespoons roasted almond butter (may be substitutes with natural peanut butter, or tahini for a nut - free version)

/ 1 cup cultured, low - fat buttermilk (you may also use non-fat Greek or Icelandic yogurt, both of which will add more protein than the buttermilk); if you don't eat dairy, you can try almond milk or another non-dairy milk or yogurt) * 1 large egg * 66 g / 4 tablespoons Nuts»n More Pumpkin Spice peanut spread or any all - natural peanut butter or almond butter (or a combination of the two), warmed in the microwave, then stirred, so it is very smooth * 2 tablespoons butter

1 cup Almond Flour 1 cup Spelt Flour 1/4 teaspoon Sea Salt 1/4 teaspoon Baking Soda 2 teaspoons Pure Vanilla Extract 5 Tablespoons Pure Maple Syrup 1 Tablespoon Almond Milk about 12 Tablespoons Natural Peanut Butter 1/4 teaspoon Liquid Stevia Generous 3/4 cup Chocolate Chips, melted

Ingredients: 1 cup Medjool dates, pits removed (here's how) 2 tablespoons natural almond or peanut butter Sea salt 1 cup unsweetened coconut flakes (I toasted mine b / c I'm bananas for toasted coconut)

1 tablespoon unsalted butter 3 extra-large eggs, at room temperature 1/2 cup granulated sugar 1/3 cup all - purpose flour 1 cup heavy cream 1/2 cup whole milk 1/2 teaspoon vanilla extract 1/2 teaspoon all natural almond extract 1/2 teaspoon kosher salt 1 tablespoon Pear brandy or Almond liqueur 3 to 4 ripe but firm Bartlett pears, peeled, cored, thinly sliced 1/4 cup sliced almonds Confectioners sugar for dalmond extract 1/2 teaspoon kosher salt 1 tablespoon Pear brandy or Almond liqueur 3 to 4 ripe but firm Bartlett pears, peeled, cored, thinly sliced 1/4 cup sliced almonds Confectioners sugar for dAlmond liqueur 3 to 4 ripe but firm Bartlett pears, peeled, cored, thinly sliced 1/4 cup sliced almonds Confectioners sugar for dusting

1/4 cup refined coconut oil 1/2 cup natural almond butter 3 tablespoons Grade B maple syrup 3 medium extra ripe bananas 1 tablespoon pure vanilla extract (yes, tablespoon) 1/2 teaspoon fine sea salt 5 cups thick rolled oats 1/4 cup cacao nibs 1/2 cup roughly chopped almonds

2/3 cup (90 g) superfine brown rice flour 1/4 cup (35 g) millet flour 1/4 cup (25 g) almond flour 3 tablespoons cornstarch 1 tablespoon natural cane sugar 1/4 teaspoon salt 8 tablespoons (110 g) cold unsalted butter, cut into 1 / 2 - inch pieces 3 to 4 tablespoons ice water Combine the first six ingredients in the food processor.

Breakfast = smoothie made from 1/2 frozen banana, 1 cup frozen strawberries, 1 cup unsweetened almond milk, 1 scoop whey protein, 1 tablespoon chia seeds and 1 tablespoon natural peanut butter

2 Rudi's gluten - free plain tortillas 1/2 cup mini chocolate chips or chunks 2 - 3 tablespoons natural peanut butter or almond butter (my preference), room temperature 2 - 3 tablespoons jam, any flavor 4 - 5 strawberries cut into small chunks 16 mini marshmallows

Ingredients, Serves 1 2 cups baby kale blend 1 tablespoon natural, no - salt / no - sugar peanut butter 1 tablespoon natural cocoa powder 1/2 ripe frozen banana 1/2 -1 cup soy, hemp or almond milk 1/4 teaspoon vanilla extract Preparation Blend all -LSB-...]

To increase your protein and healthy fat intake when consuming bananas, try topping your sliced banana with a tablespoon of all - natural peanut or almond butter.

Nut butter fruit dip: to the Greek yogurt and chia seed base, add 2 tablespoons natural nut butter, such as almond or peanut butter, and 1 tablespoon of honey.

I've also reintroduced almonds / walnuts and a couple of tablespoons of natural peanut butter since I got off my fat loss phase.

Here is a list of snacks that will keep your blood sugar levels stable and help you eat a contained size portion at your next meal: — 2 Rvyvita toasts OR Plain rice crackers with Almond / natural peanut butter — 2 Ryvita toasts with Almond / PB and 1/2 a sliced banana — 1/2 cup plain Greek yogurt with 2 tablespoons of nut / seed...

• Almonds and other nuts • Beans and legumes • Spinach and other green vegetables • Dairy (fat - free / low - fat) • Instant oatmeal (no sugar added) • Eggs • Turkey / lean meat (steak, chicken and fish) • Peanut butter (all - natural, and limit to 3 tablespoons per day max) • Olive Oil • Whole grain bread / cereal • Extra protein (whey) powder • Raspberries and other berries

A medium baked potato has 952 milligrams; a cup of mashed sweet potatoes, 754 milligrams; a large banana, 487 milligrams; an avocado, 975 milligrams; and 2 tablespoons of natural almond butter, 239 milligrams.