Also, you can try adding a couple
tablespoons of coconut flour if yours is sticky as well.
Add an extra 1/2
tablespoon of coconut flour if the mixture needs a bit more thickening.
Not exact matches
But
if you really want to make it free
of refined sugar, you can omit the Oreo - based crust and use the following recipe for a 9 - inch fluted tart pan: 1 1/2 cups almond
flour, 1/3 cup unsweetened cocoa powder, 1/4 cup raw agave syrup or
coconut sugar, 3
tablespoons coconut oil, and 1/4 tsp sea salt.
1 whole fresh
coconut meat chopped to small pieces 400 ml water 1
tablespoon arrowroot (or potato
flour) 300g long green beans 1 large carrot 50g
of frozen peas (or more
if you like peas!)
3 / 4C Light spelt
flour (or other
flour of your choice) 1 / 4C Cocoa 1 / 8t Salt 3 / 4t Baking powder 1 / 2C
Coconut sugar (I like to use coconut sugar in my baking as it's less processed than other sweeteners, it's also less sweet than refined sugar so these are more chocolatey than super sweet, perfect for this chocolate lover) 2T Tahini 2T Oil (I used rapeseed, but any neutral oil is fine) 1T Ground flaxseed 1 / 4C Non-dairy milk (You might need 1 or 2 extra tablespoons of milk if your tahini is very
Coconut sugar (I like to use
coconut sugar in my baking as it's less processed than other sweeteners, it's also less sweet than refined sugar so these are more chocolatey than super sweet, perfect for this chocolate lover) 2T Tahini 2T Oil (I used rapeseed, but any neutral oil is fine) 1T Ground flaxseed 1 / 4C Non-dairy milk (You might need 1 or 2 extra tablespoons of milk if your tahini is very
coconut sugar in my baking as it's less processed than other sweeteners, it's also less sweet than refined sugar so these are more chocolatey than super sweet, perfect for this chocolate lover) 2T Tahini 2T Oil (I used rapeseed, but any neutral oil is fine) 1T Ground flaxseed 1 / 4C Non-dairy milk (You might need 1 or 2 extra
tablespoons of milk
if your tahini is very thick.
2 cups blanched almond
flour — I use Honeyville brand, it works the best 2 cups rolled oats (not instant)-- certified gluten - free
if you are intolerant 1 cup fresh pumpkin puree (canned will also work) 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/2 cup grapeseed oil (olive oil, melted
coconut oil or ghee would also work) 1/2 cup organic local honey (maple syrup would be great here, too) 1 large farm fresh brown egg (or egg replacement
of your choice) 1 1/2 teaspoons ground cinnamon 1 teaspoon ground nutmeg 1 teaspoon vanilla extract 3/4 cup raisins (dried cranberries or mini chocolate chips would also be delicious) 1 1/2
tablespoons flaxseed (optional)
1/3 cup almond
flour 1 banana 1/8 cup almond butter or sunbutter 3 fresh eggs, hormone free, omega 3 1/2 teaspoon pure stevia powder (
if you can have unrefined sugars, you could substitute with 2
tablespoons coconut sugar) 1 teaspoon pure vanilla extract
coconut oil — use for frying in skillet and instead
of butter to serve raw honey — instead
of syrup raw pecans — shelled
1 cup 2 % Greek yogurt, plain 1/2 cup cane sugar 1/2 cup fresh squeezed blood orange juice (I was a little short so I added more zest) 2 1/2
tablespoons melted
coconut oil (or 2
tablespoons canola oil) 1 teaspoon vanilla bean paste (or extract, but paste is preferable) zest
of 3 blood oranges (can reduce slightly
if you use more juice) 1 vanilla bean, scraped 1 egg 1 egg white 1 cup whole wheat pastry
flour 2/3 cup whole wheat white
flour 1/3 cup wheat germ 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon sea salt 1/2 teaspoon cinnamon cinnamon - sugar or turbinado for sprinkling on top (optional)
If you don't have psyllium husk, you can use another thickening agent, such as xanthan gum, or just skip it altogether — if you decide to not use it at all, you might need to add another tablespoon of coconut flour to the mi
If you don't have psyllium husk, you can use another thickening agent, such as xanthan gum, or just skip it altogether —
if you decide to not use it at all, you might need to add another tablespoon of coconut flour to the mi
if you decide to not use it at all, you might need to add another
tablespoon of coconut flour to the mix.
1 3/4 cup
of white spelt flavour (this is my favourite
flour to make waffles with as they turn out really fluffy) 1 1/4 cup
of creamy almond milk 1 teaspoon
of apple cider vinegar 2
tablespoons of melted
coconut oil 3
tablespoons of maple syrup 1
tablespoon of One Earth Vanilla Villa blend —
if you can't find it add 1 teaspoon
of vanilla powder or extract 1 teaspoon
of baking powder a pinch
of pink Himalayan salt or sea salt
for the strawberry salsa: about 1 cup
of strawberries, hulled and diced 2 green onions, minced 1 jalapeno, seeded and minced 6 basil leaves, minced the juice
of 1 small lime 1/4 teaspoon
of salt dry ingredients for the pancakes: 1 cup
of buckwheat
flour 1 cup
of oat
flour 1/4 teaspoon
of salt 2 teaspoons
of baking soda 3
tablespoons of poppy seeds wet ingredients: 1 cup
of unsweetened nut milk (or regular milk
if you prefer) 1 ripe banana 1
tablespoon of olive oil 1 teaspoon
of vanilla 1 egg, lightly beaten some butter or olive oil or
coconut oil for the pan
If you like your brownies a little more cakey then add an extra 2
tablespoons of coconut flour to the batter and bake for an extra 5 — 10 minutes.
If it is still too thin after that, add another
tablespoon of coconut flour.
1) 3 cups almond
flour 2) 3 large eggs 3) 1/2 cup honey 4) 1/2 cup butter or ghee or
coconut oil at room temperature — extra for greasing
if not using paper muffin molds 5) 1
tablespoon of orange zest 6) 2 teaspoons
of baking powder 7) A pinch
of salt 8) 1/2 cup
of slivered almonds
For the pizza dough: 1) 1 1/2 cup tapioca
flour (or more
if dough is too sticky + more for rolling dough) 2) 1/3 cup + 2 - 3
tablespoons of coconut flour, separated 3) 1 teaspoon salt 4) 1/2 cup olive oil 5) 1/2 cup warm water 6) 1 large egg, whisked
If you're shunning grains altogether, I've had good results with a combination
of flax seed meal and
coconut flour for binding meat loaves; for this I'd probably use 2 - 3
tablespoons of flax meal and 1
tablespoon of coconut flour —
coconut flour absorbs a LOT
of moisture.
If you do decide to use
coconut flour, add an additional
tablespoon of coconut oil to prevent them from being too dry.
1 large onion (about 2 cups), diced 1 1/4 cups pumpkin seeds 3/4 cups
of buckwheat
flour 1/2 cup
of brown rice
flour 1/2 cup
of almond
flour 1/3 cup
of manchego cheese (optional) 1 teaspoon
of baking powder 1/2 teaspoon
of baking soda 1 teaspoon
of mustard powder 1/4 teaspoon
of salt 1 1/2 cups
of full - fat canned
coconut milk 1/4 cup
of grapeseed oil or another vegetable oil (plus a little more for greasing + for cooking the onion) 2
tablespoons of dijon mustard (plus more for serving + smearing) 2
tablespoons of worcestershire sauce 2 cups
of finely chopped loosely packed kale (about 3 - 5 leaves, stems removed) 1/4 cup
of sunflower seeds (or more pumpkin seeds
if you prefer) for sprinkling on top
I make theses fairly regularly — for breakfast I add the sweetener and cinnamon and
if I want them a little more substantial I add a
tablespoon of coconut flour.
* 1 1/4 cups plus 1 teaspoon sugar (I used turbinado sugar) * Finely grated zest
of 1 lemon * 2 cups fresh blueberries (I used frozen blueberries) * 2 1/4 cups Silvana's Gluten - Free All - Purpose
Flour (recipe in the book and here) * 1
tablespoon baking powder * 1 teaspoon salt * 2 large eggs, at room temperature * 1/2 cup canola oil (I used melted
coconut oil instead) * 1 cup Homemade Cashew or Almond Milk, or store bought (I used homemade Almond Milk; you may use dairy milk
if you like) * 2 teaspoons pure vanilla extract
•
If your dough is too wet, add a
tablespoon or two
of coconut flour.
1 small onion, chopped 2 cloves garlic, peeled and minced 2 teaspoons fresh ginger, minced 1 teaspoon curry powder 1 teaspoon garam masala 1 teaspoon smoked paprika 1/2 teaspoon salt 2
tablespoons flour 2 cups vegetable broth 28 ounces chopped or crushed tomatoes (I use the 26 ounce box
of Pomi tomatoes) 3/4 cup instant brown rice 1/3 cup
coconut milk (5 ounce can,
if you can find it) 1
tablespoon cilantro, chopped, for garnish additional salt and pepper, to taste
And
if you do nt think the pancakes not cooking because
of all the cream there, put more eggs and a
tablespoon of coconut flour.
*
if you're not using
coconut flour, sub in AP
flour and add an extra
tablespoon of AP
flour (
coconut flour tends to remove a lot
of moisture)
Tip:
If you find that you only use a few
tablespoons of coconut flour per month, you might want to keep a week's worth
of coconut flour in an airtight container and the rest in the refrigerator or freezer.
It wouldn't no — it's too dry but
if you want to remove grains I'd use almond
flour, I'd replace it with 1.5 cups almond
flour, and 1
tablespoon of coconut!
* You can not let
Coconut flour sit long, as soon as you mix this batter, ensure you put it right into the oven *
If you want chocolate muffins, you can add between 1/4 - 1/2 cup
of cocoa powder to your taste liking * You can store these in an airtight container for 3 days * You can substitute the butter with
Coconut Oil but I haven't tested it and 8
tablespoons would probably be too oily.
[Note: You can completely skip the
flour and egg steps
if you don't want to bread the chicken and can just stir fry the bite - sized pieces
of chicken in 2
tablespoons coconut oil until cooked.]
As for subbing macadamia for hazelnuts, I'm not sure... the fat content
of macadamia is much higher than that
of the hazelnuts...
if you do try it, be really careful not to over process them, as they turn to butter fairly quickly, and maybe add an extra
tablespoon of coconut flour to make up for the extra fat content.
Coconut and almond flours can vary by brand, so if the mixture is too thin, add 1 additional tablespoon of coconut
Coconut and almond
flours can vary by brand, so
if the mixture is too thin, add 1 additional
tablespoon of coconutcoconut flour.
If you don't have any protein powder, you can substitute three - quarters cup additional gluten - free baking blend, all - purpose
flour, cassava
flour, oat
flour (blend rolled oats into
flour), sorghum, spelt, or wheat
flour; or substitute six
tablespoons of coconut flour.
If I were going to experiment I'd likely start with only 1
Tablespoon of coconut flour, taste test them, and go from there.
3/4 C.
Coconut flour 1/4 C.
Coconut Oil - melt and cool 1/4 cup Fresh squeezed lemon juice 1/4 Teaspoon salt One teaspoon baking soda Flax eggs (6
tablespoons ground flax + 12 Tablespoons of warm water, mix and let sit for 5 minutes) 3/4 Cup Grade B Maple Syrup 1 Teaspoon Vanilla extract 1 - 2 Tablespoons poppyseeds 2 Teaspoons Culinary Lavender (pulse in a food processor to release oils) remember to go conservative if it is your first time cooking with t
tablespoons ground flax + 12
Tablespoons of warm water, mix and let sit for 5 minutes) 3/4 Cup Grade B Maple Syrup 1 Teaspoon Vanilla extract 1 - 2 Tablespoons poppyseeds 2 Teaspoons Culinary Lavender (pulse in a food processor to release oils) remember to go conservative if it is your first time cooking with t
Tablespoons of warm water, mix and let sit for 5 minutes) 3/4 Cup Grade B Maple Syrup 1 Teaspoon Vanilla extract 1 - 2
Tablespoons poppyseeds 2 Teaspoons Culinary Lavender (pulse in a food processor to release oils) remember to go conservative if it is your first time cooking with t
Tablespoons poppyseeds 2 Teaspoons Culinary Lavender (pulse in a food processor to release oils) remember to go conservative
if it is your first time cooking with this flower.
I would also as an addtional
tablespoon or 2
of coconut flour and see
if that helps.
If your dough seems to thin and not loosely handable, it is ok to add another
tablespoon to three
of coconut flour.