Sentences with phrase «tablespoons of organic fruit»

Children's version: drizzle in about 2 tablespoons of organic fruit syrup, maple syrup or raw honey.

Not exact matches

5 cups rolled oats, preferably thick - cut (if you're gluten - sensitive, be sure to use oats marked gluten - free) 1 cup whole raw almonds 1/3 cup roughly chopped pecans or walnuts 4 teaspoons cinnamon 1 teaspoon salt 1/4 teaspoon ground cardamom 2/3 cup unsweetened applesauce 1/3 cup extra virgin olive oil 1/4 c maple syrup 1/4 cup coconut palm sugar (or increase maple syrup to 1/2 cup) Zest of one organic orange 2 teaspoons vanilla paste, or 1 tablespoon vanilla extract 1 cup dried fruit of choice (raisins, cranberries, etc..)

For thickening berry pie fillings, use 1 1/2 tablespoons of organic tapioca flour per cup of fruit.

I blended the fruit, sweetener and herb together with a few tablespoons of the organic vinegar together to make a thick, blueberry skin - speckled tonic.

Ingredients 1 cup raw cashews 1 cup raw almonds 1/2 cup organic shredded / flaked coconut 1/4 cup raw cacao powder pinch of salt I use pink Himalayan 10 medjool dates dried 2 tablespoons filtered water 1/3 cup organic fruit - sweetened dried cranberries 1/3 cup raw pepitas

100 g) 225 g whole grain rye flour 225 white wheat flour (or bread flour) 2 tablespoons of roasted rye malt * 350 g water - 77 % hydration dough (pay attention to the water level, adjust it to your flour's absorbance - if you flour absorbs less water, add less water in the beginning, it is easy to add it more later if necessary) 9 g fine sea salt Fruit soaker 40 g dry apples, chopped to small pieces 100 g dry prunes 50 g rum Other 60 g chocolate chips (I used these) orange zest of 2 organic oranges 70 g roasted hazelnuts, chopped (roast them for 8 - 9 minutes at 230 °C / 446 °F) * if you don't have roasted rye malt at hand, substitute it for cocoa powder but make sure you add some (appr.

WEEKDAY Breakfast: 2 scoops of Optimal Protein Powder with 120 ml of rice milk, 1/2 cup of organic frozen fruit, 113 g of Greek yoghurt, 1/2 a teaspoon of stevia and cinnamon sprinkled on top Morning tea: Power cake — one rice cake with 1 tablespoon of raw sunflower seed butter, topped with sliced fruit Lunch: Optimal Cleanse shake Afternoon tea: Home - made turkey jerky with sliced apples Dinner: Chicken quinoa (170 g cubed chicken, prepared with chicken stock), with onion, bell pepper, garlic, basil, sea salt and pepper

I totally agree... I have given up almost everything quite happily and completely... grains, dairy, gluten, non-free range meat and eggs, non-organic veggies, most fruits... but three times a week I indulge in a single tablespoon of organic peanut butter.

is air popped organic plain popcorn a healthy whole grain i can eat daily?does popcorn have a good phytochemical amount?so according to your dr greger dietary prescription, an optimal diet would be comprsied of: vegetables, fruit, legumes, 2 Tablespoons of ground flaxseed and whole grains / starchy vegetables optional or always daily?thanks!

For breakfast, I have a fruit — typically a slice of Papaya or 2 plantains (small banana) or a banana or grapefruit followed by a mix made of one organic raw egg, two tablespoons of store - bought muesli cereal to which I have added more nuts (cashews, almonds, walnuts etc.) and dried fruits (raisins, sultanas, currents, prunes, cranberry, goji etc.) a tablespoon of Mercola «Pro-Optimal Whey» for chocolate flavor, a teaspoon each of powdered Guarana.