Sentences with phrase «tablespoons of peanut butter contain»
(Two tablespoons of peanut butter contain 2 teaspoons of oil.)
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Two tablespoons of peanut butter contains about 7 grams of protein, 6 grams of carbs and about 2 grams of fiber.
Not exact matches
Re, the 16.3 - ounce jar of peanut butter — The jar is labeled as 462 grams and says it contains about 14 2 - tablespoon servings, or about 1 3/4 cups.
My shake contains about 235 calories without peanut butter (and packs 26 grams of protein), and 330 calories with one tablespoon of peanut butter (about 30 grams of protein).
One cup of peas contains more protein that a tablespoon of peanut butter and also provides calcium, Vitamin A and C and Iron too
According to the USDA, 2 tablespoons of smooth peanut butter contain about 190 calories and 16 grams of fat.
Here is a list of snacks that will keep your blood sugar levels stable and help you eat a contained size portion at your next meal: — 2 Rvyvita toasts OR Plain rice crackers with Almond / natural peanut butter — 2 Ryvita toasts with Almond / PB and 1/2 a sliced banana — 1/2 cup plain Greek yogurt with 2 tablespoons of nut / seed...