Sentences with phrase «tablespoons of peanut butter offer»
Two tablespoons of peanut butter offer seven grams of protein, 3 mg of vitamin E, 49 grams of magnesium, as well as smaller amounts of zinc, vitamin B6 and potassium.
http://www.fitnessandpower.com/ Not exact matches
These open - faced sandwiches feature peanut butter — which offers eight grams of protein per two tablespoons — plus crisp, fiber - rich apple slices and crunchy granola piled on top.
A far better option would be mixing together a quarter cup of oatmeal, a half scoop of protein powder, and a tablespoon of peanut butter to form your own home - made bar that has just 250 calories and will offer you a healthy mix of proteins, carbs, and healthy fats.