Sentences with phrase «tablespoons of peanut butter on»

Rice cakes have a very high glycemic index, but if you were to put a couple tablespoons of peanut butter on them, the fat would slow the absorption of the carbs, thereby lowering the glycemic index of the combination.

353 calories per slice Spread 2 tablespoons of peanut butter on the entire surface of the toast and arrange half a sliced banana over it.

Place a scant tablespoon of peanut butter on spoon and scoop into mouth.

Add one tablespoon of the peanut butter on top, do not mix in, as it cooks it will sink down to the bottom of the cake and create a gooey center.

One tablespoon of peanut butter on one slice of whole wheat bread and an 8 - ounce glass of low - fat milk provides plenty of nutrition.

Not exact matches

2 tablespoons peanut or vegetable oil 1 large yellow onion, diced 3 cloves garlic, minced 1 (14 - ounce) container extra firm tofu, cut into 1 - inch cubes 2 cups vegetable stock 1 (14 - ounce) can light coconut milk 1/2 cup of Peanut Butter & Company» sThe Heat Is On 4 carrots, peeled and cut into 1 - inch cubes 3 potatoes, peeled and cut into 1 - inch cubes 1 cup frozen peas 3 tablespoons chopped fresh basil Finely ground sea salt Freshly ground black peanut or vegetable oil 1 large yellow onion, diced 3 cloves garlic, minced 1 (14 - ounce) container extra firm tofu, cut into 1 - inch cubes 2 cups vegetable stock 1 (14 - ounce) can light coconut milk 1/2 cup of Peanut Butter & Company» sThe Heat Is On 4 carrots, peeled and cut into 1 - inch cubes 3 potatoes, peeled and cut into 1 - inch cubes 1 cup frozen peas 3 tablespoons chopped fresh basil Finely ground sea salt Freshly ground black Peanut Butter & Company» sThe Heat Is On 4 carrots, peeled and cut into 1 - inch cubes 3 potatoes, peeled and cut into 1 - inch cubes 1 cup frozen peas 3 tablespoons chopped fresh basil Finely ground sea salt Freshly ground black pepper

Thank you so much for posting this!!!!! I did use natural peanut butter because that's all I had on hand and I was short about two tablespoons so I added two more tablespoons of sugar figuring that's about how much sugar would have been in the Skippy and they turned out AWESOME!!!

These open - faced sandwiches feature peanut butter — which offers eight grams of protein per two tablespoons — plus crisp, fiber - rich apple slices and crunchy granola piled on top.

Mix in one to two tablespoons of crunchy peanut butter, depending on how saturated you want your noodles, and stir until fully coated.

I added 1/4 cup chopped peanuts and 2 tablespoons of peanut butter to the other ingredients, then sprinkled chopped peanuts on top.

I usually only have natural, unsweetened peanut butter on hand (just peanuts and salt), so I find 2 heaping tablespoons of sugar to be perfect.

2 scoops (or a half - cup) DailyBurn Fuel - 6 protein in vanilla 1 large egg 1/2 cup organic cane sugar and 1 tablespoon for sprinkling on top (or coconut palm sugar) 1 cup peanut butter, smooth Pinch of salt 1/4 cup mini dark chocolate chips

1 cup of old fashioned rolled oats (I use gluten free organic) 2/3 cup of toasted coconut flakes 1/2 cup of nut butter (almond, peanut — whatever you have on hand) 1/3 cup of agave, maple syrup or honey 1.5 teaspoon vanilla extract 1 tablespoon of protein powder (I used vanilla Designer Whey) 1/4 cup of fiber cereal Chocolate chips (I used dark chips)-- amount is up to you 1/4 to 1/2 cup

Assemble: Take one peanut butter cookie and spread about 1 tablespoon of the filling on the flat side of the cookie.

In the meantime, make the date caramel by adding the dates, peanut butter, 1 tablespoon of coconut oil and 1/4 cup sweetener into the food processor and process on high until smooth.

If I only have regular peanut butter on hand, I just decrease the amount of coconut oil by about 1 tablespoon.

Peanut Butter Fudge Frosting 2/3 cup Natural Salted Peanut Butter 3 Tablespoons Earth Balance Butter 2 teaspoons Vanilla Extract 3 cups Coconut sugar, powdered 1/4 cup Flour of choice 3 - 6 Tablespoons Full Fat Coconut Cream (amount depends on humidity and how firm or hard your peanut buttPeanut Butter Fudge Frosting 2/3 cup Natural Salted Peanut Butter 3 Tablespoons Earth Balance Butter 2 teaspoons Vanilla Extract 3 cups Coconut sugar, powdered 1/4 cup Flour of choice 3 - 6 Tablespoons Full Fat Coconut Cream (amount depends on humidity and how firm or hard your peanut buttButter Fudge Frosting 2/3 cup Natural Salted Peanut Butter 3 Tablespoons Earth Balance Butter 2 teaspoons Vanilla Extract 3 cups Coconut sugar, powdered 1/4 cup Flour of choice 3 - 6 Tablespoons Full Fat Coconut Cream (amount depends on humidity and how firm or hard your peanut buttPeanut Butter 3 Tablespoons Earth Balance Butter 2 teaspoons Vanilla Extract 3 cups Coconut sugar, powdered 1/4 cup Flour of choice 3 - 6 Tablespoons Full Fat Coconut Cream (amount depends on humidity and how firm or hard your peanut buttButter 3 Tablespoons Earth Balance Butter 2 teaspoons Vanilla Extract 3 cups Coconut sugar, powdered 1/4 cup Flour of choice 3 - 6 Tablespoons Full Fat Coconut Cream (amount depends on humidity and how firm or hard your peanut buttButter 2 teaspoons Vanilla Extract 3 cups Coconut sugar, powdered 1/4 cup Flour of choice 3 - 6 Tablespoons Full Fat Coconut Cream (amount depends on humidity and how firm or hard your peanut buttpeanut butterbutter is)

Or you can mix together 1/2 cup creamy peanut / almond butter, 2 tablespoons maple syrup, and a pinch of cinnamon on the stove and pour over as well.

Once the chocolate is hardened, take about 1 tablespoon of the peanut butter mixture and drop it on top of the firm chocolate.

BUT I forgot my goggles on my head and swam with blurry vision for the first 4 laps What an idiot ‼️ Anyway, back to the smoothie... • 300 ml @bluediamondalmondssa • 1 banana • handful baby spinach • 1 tablespoon chia seeds • 1 tablespoon ground flax • 1 tablespoon peanut butter • 1 tablespoon @rawlicioustribe cacao powder • 1 tablespoon pea protein powder • a few blocks of ice • a sprinkle of toasted coconut flakes #vegan #veganathlete #fitvegan #vegangirl #veganfood #whatvegansdrink #vegansofig #vegansofcapetown #vegansofsouthafrica #vegansofinstagram #healhty #healthyfood #fitfood #fitspo #vegansmoothie #fitfoodie #yummy #swimming #veganrunner #govegan

Examples include an apple with two tablespoons of peanut butter, an English muffin with a scrambled egg and spinach, protein - enriched pasta and tomato sauce, or Greek yogurt with a palmful of nuts or granola sprinkled on top.

I don't have a problem with fresh fruit juices if they accompany high - fiber foods (i.e.: a peanut butter sandwich on whole grain bread, a salad with legumes and a variety of vegetables, air - popped popcorn, pumpkin seeds, or even two tablespoons of ground flaxseed stirred into the juice) and are not used in place of fresh fruit.

That being said, I don't have a problem with fresh fruit juices if they accompany high - fiber foods (i.e.: a peanut butter sandwich on whole grain bread, a salad with legumes and a variety of vegetables, air - popped popcorn, pumpkin seeds, or even two tablespoons of ground flaxseed stirred into the juice) and are not used in place of fresh fruit.

Let's suppose that, rather than start the day off with this cinnamon bun breakfast, our hypothetical subject instead toasts two slices of 100 % whole grain bread, tops each with a tablespoon of peanut butter, and chows down on a banana.

A tablespoon of peanut butter spread thinly (large dollops can cause choking) on a slice of whole wheat bread and half a cup of whole milk supply your toddler with lots of protein, magnesium, zinc, fiber, and calcium.

I also noticed that my energy levels would plummet around 4 p.m.. Now, I snack mid-morning and mid-afternoon on Greek yogurt with Kashi cereal mixed in, or apple slices with a tablespoon of peanut butter.

1 1/2 cups unsweetened almond milk 1 scoop SFH Vanilla Protein Powder (tastes like cake batter — it's grass fed whey, the only whey protein I've found I can assimilate — any vanilla flavored protein powder would be fine though) 1 - 2 handfuls mixed baby greens 1 Tablespoon peanut butter (or other nut butter of your choice) 1/2 cup fresh blackberries 1 tsp Seed and Sprout Mix (or seeds you have on hand like chia, hemp, flax — no need to be super specific, this is just what I used)

My latest snack is peanut butter (1 cup), 1/4 cup coconut oil, 3 «baby scoops» stevia (Kal brand), pinch salt and 3 tablespoons of ground hemp seed (because they have a pretty neutral flavor in the recipe and I believe one of the most nutritious foods on earth.)

What's worse — a tablespoon of peanut butter here and there, or overindulging on red wine on a regular basis?

For a larger snack, split a small banana and smear on a tablespoon of almond or peanut butter.

I have three Tim Horton coffees a day two milk two sugar and I was just wondering would it help any at all if I changed my sugar to stevia??? I always said when going on a diet I would never give up my coffee... These are probably the only carbs u consume a day beside 2 tablespoons of peanut butter... HELP PLEASE

A note on how to play with the flavors with your favorite chocolate chip cookie recipe: Chocolate - Chocolate Chip Cookies: Substitute 3/4 of the flour with cocoa powder Espresso Chocolate Chip Cookies: Add 1 and 1/2 tablespoons instant espresso powder with the vanilla Peanut Butter Chocolate Chip Cookies: Substitute a half of a stick -LSB-...]

Preheat oven to 350F Mix butter, baking soda, salt, and both sugars in a large bowl with hand or standing mixer Add in egg and vanilla until combined and fluffy Add flour in two batches and mix continuously Stir in chocolate chips (and nuts / peanut butter chips if using) by hand Scoop out rounded tablespoons of the mix and place on an ungreased baking sheet at least 2 inches apart Bake for 10 - 12 minutes Let cool for 5 minutes, then transfer to platter or cooling rack Enjoy!