Add apple, 2
tablespoons of the Apple Cider Vinegar Reduction, and a pinch of salt, and continue sauteing and stirring about 10 minutes, or until onion is deeply colored and apple is tender and has developed some color.
When 7 women with PCOS took 15 grams (1
Tablespoon)
of apple cider vinegar, 4 resumed ovulating within 40 days, 6 experienced a measurable
reduction in insulin resistance, and 5 had a decrease in their LH / FSH ratio (24).