1 cup (8oz) organic Yogurt — cow, goat, soy, water buffalo 1/2 cup (4oz) organic applesauce two
tablespoons organic cacao powder organic cinnamon: lightly sprinkle to taste organic powdered ginger: lightly sprinkle to taste one teaspoon organic sweetener of your choice — agave, Maple Syrup, honey (1 year plus), sugar
Not exact matches
For the chocolate sauce 2
tablespoons coconut oil, softened 2
tablespoons honey 3
tablespoons Navitas
Organics Organic
Cacao Powder 1 teaspoon vanilla extract 1/2 teaspoon sea salt
3/4 cup
organic pecans or walnuts 2 - 3
tablespoons organic nut butter of choice (we like cashew butter) 1
tablespoon melted
organic coconut oil 2 cups pitted
organic Medjool dates 1/4 cup
organic cacao powder (or carob
powder — you may want to add a bit of sweetener if using carob) 1 teaspoon
organic vanilla extract 1 teaspoon
organic cinnamon pinch of salt 1/3 cup
organic shredded coconut (optional)
200 g dark chocolate (70 %
cacao), preferably fairtrade 3
tablespoons cashew butter, at room temperature 3
tablespoons orange jam (with no added sugar), at room temperature 1
organic orange, washed half a teaspoon dried ginger
powder (and some more to roll the truffles) 100 - 110 g almond meal cocoa
powder (with no added sugar), just enough to taste
powdered sugar (from brown sugar), just enough to taste
chocolate hempseed 1 1/2 cups tigernut flour 1/2 cup hemp hearts (plus extra for rolling) 1/4 cup raw
cacao powder few dashes of cinnamon 1/4 teaspoon ground vanilla bean seeds 1/2 cup
organic raisins 2
tablespoons pure maple syrup 1
tablespoon virgin coconut oil 1
tablespoon purified water
Vegan Zucchini Bread 1 1/2 cups whole wheat flour 1 teaspoon baking
powder 1/2 teaspoon baking soda 1/4 teaspoon fine sea salt 2 teaspoons ground cinnamon 1/4 teaspoon ground ginger 1/2 cup unsweetened almond milk or soymilk 1 teaspoon apple cider vinegar 1/2 cup
organic evaporated cane sugar or sucanat 1/4 cup virgin unrefined coconut oil, melted (liquid) 1/4 cup unsweetened applesauce 1 cup finely shredded zucchini 1 1/2 teaspoons pure vanilla 1/2 cup chopped toasted walnuts or pecans 2
tablespoons roasted
cacao nibs
1 cup medjool dates, pitted 1/2 cup
organic raw hemp seeds 1/3 cup mix of ground flax and / or whole flax seeds (you can use both, or 1 alone) 3
tablespoons raw
cacao powder 1 teaspoon vanilla bean
powder 1 teaspoon lucuma
powder 1 teaspoon LEVITY (red asparagus root extract
powder; this is what gives the butterscotch flavor!)
Ingredients 1 cup raw cashews 1 cup raw almonds 1/2 cup
organic shredded / flaked coconut 1/4 cup raw
cacao powder pinch of salt I use pink Himalayan 10 medjool dates dried 2
tablespoons filtered water 1/3 cup
organic fruit - sweetened dried cranberries 1/3 cup raw pepitas
Ingredients: 1
Tablespoon olive oil 1 medium yellow onion 1 tsp dried marjoram 1 tsp ground cumin 3/4 lb ground buffalo (I've also used ground dark turkey meat, it's great too) 1 1/2
Tablespoons chili
powder 1 bay leaf 1/2
Tablespoon unsweetened
cacao powder 1/2 tsp salt 1/8 tsp (or a few shakes) cinnamon 14 - oz can whole tomatoes with their juice 1 1/2 cups beef stock (low sodium or no salt added) 4 oz tomato sauce (I used some
organic canned) 1 - 2 cans small white beans, rinsed and drained
Ingredients: 1-1/2 cups unsweetened vanilla almond milk 1 large handful
organic spinach 1 scoop of Pure Greens fresh mint
powder 3
tablespoon cacao nibs...
Scoop 3/4 of a cup of
organic Greek yogurt into a small bowl, top it off with 1
tablespoon of
cacao nibs (or raw
cacao powder), and a small sliced banana.
1/2 -1 cup almond milk (use less for a thicker consistency) 1/2 cup cauliflower, steamed and frozen 1
tablespoon cacao powder or unsweetened cocoa
powder 1
tablespoon almond butter (or
organic peanut butter) 1 large banana, sliced and frozen ahead of time 1/4 avocado (or more) 1/2 teaspoon vanilla 1 scoop protein
powder (optional) Pinch of sea salt 2 teaspoons shredded coconut (optional but good) 1 - 2 teaspoons
cacao nibs (pulse at end) Top with dark chocolate shavings or more
cacao nibs for an extra decadent smoothie
My chocolate sauce was made from 1
tablespoon organic maple syrup and 1
tablespoon cacao powder.
-- Moringa, added as a heaping
tablespoon to the smoothie Typically, I'll blend the concoction above with about 20g of a good, clean protein
powder along with a big Theodore Roosevelt sized mug of ice and a dropperful of
organic stevia, and then, once blended, I top with crunchy goodies such as
organic unsweetened coconut flakes, spirulina or chlorella tablets,
cacao nibs or
organic frozen blueberries — all of which (except the coconut flakes perhaps) also confer good longevity - enhancing properties.