Sentences with phrase «tablespoons peanut»

I have nut butter pretty much daily (a couple tablespoons of almond butter in my morning oatmeal and a couple tablespoons peanut butter in my protein smoothie).

Ingredients 2 Ezekiel 4:9 Sprouted Wheat Tortillas (or any tortilla of your choosing) 3 Tablespoons peanut butter (the ingredients in peanut butter should peanuts and nothing else!)

1/2 cup coconut cream 1/4 -1 / 2 cup cold coffee 2 bananas, frozen and cut into pieces 2 tablespoons peanut butter 1 tablespoon honey 1/2 teaspoon vanilla extract a good pinch of salt

Ingredients: Cinnamon, Raw Cane Sugar, Peanuts, Cilantro, Mint Yield: 6 to 8 servings 1 1/2 pounds carrots (about 10 medium carrots) 1 tablespoon plus 1/2 teaspoon coarse sea salt 2 tablespoons peanut oil 1 tablespoon freshly squeezed lemon juice 2 teaspoons maple syrup 1 teaspoon ground cinnamon 1 clove garlic, minced 1 teaspoon cumin seeds, -LSB-...]

I would limit to 2 tablespoons peanut butter, 1 tablespoon almond butter and 2 tsp.

2 tablespoons peanut butter (Or, your favorite nut butter.

To calculate nutritional facts included here, I used a banana that was 109 grams, 2/3 cup Silk Unsweetened Cashew Milk, Nuzest Rich Chocolate Protein Powder (paleo - friendly) and 2 tablespoons Peanut Butter & Co. vanilla powdered peanut butter.

Chocolate Peanut Butter Spinach Smoothie (serves 2 - 3) 1 banana 1 - 2 tablespoons peanut butter or almond butter 1 - 2 cups of spinach 1 - 2 tablespoon unsweetened dark cocoa powder 2 - 3 cups unsweetened vanilla almond milk 2 teaspoons honey ice Blend and serve.

4 - week plan: Breakfast: 1 100 % whole - wheat English muffin, toasted and topped with 2 tablespoons peanut butter and 1/2 cup banana slices

Make the bites: In a small saucepan over low heat, whisk together 5 tablespoons coconut oil, 2 tablespoons peanut butter, 4 tablespoons maple syrup, cocoa powder, vanilla extract, and kosher salt until fully combined.

* Apple and peanut butter: Have 1 apple topped with 2 tablespoons peanut butter

In small saucepan, combine milk, chocolate chips and remaining 2 tablespoons peanut butter.

With a hand mixer, or a stand mixer fitted with the whisk attachment, beat the heavy cream, powdered sugar, and 3 tablespoons peanut butter until stiff peaks are just beginning to form.

2 - 3 Tablespoons peanut oil 1 (8 - ounce) package tempeh, cubed 1 cup orange juice 1/4 cup apple cider vinegar 1/4 cup soy sauce 1/4 cup coconut sugar or brown sugar 2 - 4 cloves garlic, minced 1 Tablespoon potato starch, cornstarch or arrowroot 4 cups thinly sliced greens (cabbage, kale, etc.)(see note below)

Ingredients (to serve 2): 2 chopped frozen bananas 1 1/2 tablespoons peanut butter (we used coconut and peanut) A generous sprinkle of cinnamon 2 tablespoons cacao powder Almond milk (you can swap this for your preferred milk) Toppings (we chose sliced fresh bananas, shredded coconut, and granola)

Ingredients 2 Tablespoons peanut or canola oil 1/2 to 3/4 pound ground pork 1/4 cup rice wine or dry sherry 3 Tablespoons chile bean paste 2 teaspoons soy sauce, plus more to taste 2 cups chicken or vegetable stock 6 to 8 cups cooked spaghetti squash (from a medium 4 to 5 lb.

2 lbs boneless, skinless chicken thighs, in 1» pieces 1 tablespoon curry powder 1 tablespoon minced ginger 2 cloves garlic minced 1/2 cup small diced yellow onion 2 tablespoons peanut oil 1 stalk lemongrass, sliced diagonally in 2» lengths 2 Kaffir lime leaves (optional) 1 can (14 ounces) coconut milk 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1 jalapeño, seeded and minced 1/2 cup rough chopped cilantro 1/2 cup toasted peanuts 1 cup thai basil leaves, whole 2 teaspoons fish sauce lime wedges

2 cucumbers, peeled and seeded 1 medium carrot, peeled 4 shallots, peeled (about eight tablespoons) 2 cloves garlic, peeled (about two teaspoons) 2 green and red chiles, seeded and thinly sliced 1 (one - inch) piece ginger, peeled and thinly sliced (about one tablespoon) 1 tablespoon mustard seeds, crushed 1/2 teaspoon turmeric 1 tablespoon granulated sugar 1 tablespoon white vinegar 2 tablespoons peanut oil 1/4 cup sliced radish 2 tablespoons toasted sesame seeds

2 scoops DailyBurn Fuel - 6 chocolate protein powder 1 cup unsweetened almond milk, soy milk or skim milk 1 banana 2 tablespoons peanut butter 3 - 5 ice cubes

1 package (12 oz) GUITTARD CHOCOLATE CHIPS of choice 6 tablespoons peanut butter (creamy or crunchy) 3 cups crispy rice cereal 3/4 cup roasted peanuts (salted or unsalted)

Make the bites: In a small saucepan over low heat, whisk together 5 tablespoons coconut oil, 2 tablespoons peanut butter, 4 tablespoons maple syrup, cocoa powder, vanilla extract, and kosher salt until fully combined.

2 tablespoons peanut butter — almond butter or sesame tahini can be used instead of peanut butter 2 tablespoons nutritional yeast 1 tablespoon mellow white miso paste 1/4 water for the sauce 4 ounces dry noodles (100 % buckwheat noodles shown in the picture) 3 cups water for cooking the noodles

for the hoisin peanut sauce: 1 teaspoon olive oil 1/3 cup water 2 tablespoons peanut butter 4 teaspoons hoisin sauce pinch of red pepper flakes 1 tablespoon lime juice pinch of black pepper

12 ounces Thai fresh flat rice noodles or fresh, Chinese ho fun noodles (see notes) 3 tablespoons peanut, canola, or grapeseed oil 5 cloves garlic, roughly chopped 3 to 4 red or green hot chili peppers (Thai, Indian, or serrano), sliced into paper - thin rings One 8 - ounce package fried or baked tofu, sliced into 1 / 4 - inch thin strips 3 cups shredded Napa or savoy cabbage 1 carrot, sliced into matchsticks 3 scallions, both green and white parts, thinly sliced 1/2 cup lightly packed Thai basil leaves 1/2 cup lightly packed cilantro leaves Lime wedges for squeezing over noodles

My favorite way to make this shake a hearty breakfast: use 1 cup vanilla soy milk (100 calories), 1 scoop chocolate protein powder (120 calories), 1 cup frozen berries (80 calories), 1 tablespoon cocoa powder (10 calories), and 2 tablespoons peanut butter (190 calories).

4 frozen bananas (about 4 cups sliced) 1/3 cup (80 ml) unsweetened almond milk 2 fresh dates, pitted 1 teaspoon vanilla extract 2 tablespoons raw cacao powder 2 tablespoons peanut butter, plus extra for serving pinch of sea salt fresh berries, for serving

4 ounces ALOHA original dark superfood chocolate, roughly chopped 2 tablespoons refined coconut oil 1/3 cup creamy peanut butter 1 tablespoon Grade B maple syrup, cold 3 - 4 tablespoons peanut meal 1 tablespoon dry roasted peanuts, roughly chopped Pinch of fine sea salt

for the chicken: 3 boneless, skinless chicken breasts (about 1 + 3/4 pound) 1 teaspoon baking soda 1 teaspoon cornstarch 2 tablespoons Chinese rice wine 2 tablespoons peanut oil, divided 1 inch piece of fresh ginger, grated a bunch of snow peas, sliced or cut in half about 1/3 cup cashews, lightly toasted salt to taste for the sauce: 1 tbsp soy sauce 2 tsp hoisin sauce 1 tsp Chinese rice wine 1 tsp cornstarch 1/2 tsp sugar 1/4 teaspoon sesame oil

I added 3 tablespoons almond milk and it was way too watery so i had to increase my protein powder to 1 scoop, coconut flour to 1.5 tablespoons and added 2.5 tablespoons peanut flour to bring it back to the right consistency.

2 tablespoons peanut butter — almond butter or sesame tahini can be used instead of peanut butter 2 tablespoons nutritional yeast 1 tablespoon mellow white miso paste 1/4 water for the sauce 4 ounces...

Peanut Sauce 1 / 2 - inch piece fresh ginger, minced 2 - 3 cloves garlic, minced 4 tablespoons peanut butter 5 tablespoons water 2 teaspoons fresh lemon juice 2 tablespoons tamari or soy sauce 2 tablespoons non-dairy milk

3 tablespoons peanut butter (crunchy style) 2 tablespoons chili pepper jam or 1⁄4 cup sweet chili sauce 1 1⁄4 cups hot vegetable stock 1 tablespoon toasted sesame oil 2 tablespoons soy sauce or tamari 6 tablespoons coconut milk

Heat 2 tablespoons peanut oil in a wok or large skillet over medium - high.

I think it would work with 3/4 cup milk, 1 1/2 teaspoons ground chia seeds, 1 large ripe mashed banana, 2 tablespoons peanut butter, 3/4 cup oats, a pinch of salt and 1 tablespoon of honey or pure maple syrup.

3 tablespoons peanut oil 1 tablespoons Thai red curry paste 3/4 cup water 1 1/4 cups tamarind soup 1/4 cup honey, plus more to taste (I added 1 tablespoon more at end) 1/4 cup fish sauce 1 teaspoon sriracha Asian chili garlic sauce

Ingredients: 1 egg, beaten1 tablespoon brown sugar1 / 2 teaspoon baking powder1 heaping tablespoon flour2 tablespoons peanut butter1 teaspoon milk1 tablespoon powdered sugar (give or take) Directions:

Asian Dressing: 4 Tablespoons cider vinegar 1/2 teaspoon brown sugar 1/8 cup Tamari sauce 1 teaspoon garlic and ginger puree 1 Tablespoon olive oil 2 Tablespoons pumpkin seeds 1/4 finely chopped red onion 2 Tablespoons peanut butter

For the tofu, I pressed it and dredged in 2 tablespoons peanut oil and 2 tablespoons soy sauce.

Ingredients: 2 tablespoons hemp protein powder 1 teaspoon maca powder 2 tablespoons peanut butter 1 cup almond milk or milk 1 cup ice 1 teaspoon honey

3 tablespoons sesame oil 3 tablespoons peanut oil 4 exotic or Japanese eggplants, peeled and diced 2 small green chiles, such as serrano, seeds and stems removed, chopped 2 onions, coarsely chopped 4 cloves garlic 2 teaspoons chopped ginger 1 teaspoon ground turmeric 1 2 - inch piece lemongrass, including the bulb 1 chicken, cut up 1 cup beer (or substitute water) 1/4 cup dry white wine 1 tablespoon fish sauce, nam pla, (or substitute light soy sauce) 1/4 teaspoon ground cardamom 1/8 cup chopped cilantro

2 tablespoons peanut or vegetable oil 1 large yellow onion, diced 3 cloves garlic, minced 1 (14 - ounce) container extra firm tofu, cut into 1 - inch cubes 2 cups vegetable stock 1 (14 - ounce) can light coconut milk 1/2 cup of Peanut Butter & Company» sThe Heat Is On 4 carrots, peeled and cut into 1 - inch cubes 3 potatoes, peeled and cut into 1 - inch cubes 1 cup frozen peas 3 tablespoons chopped fresh basil Finely ground sea salt Freshly ground black pepper

4 green onions, chopped, white part only 4 cloves garlic, minced 1 teaspoon peeled and minced fresh ginger 1 (3 - inch) stalk lemongrass, minced 1 tablespoon peanut oil 1 1/2 cups chicken stock 3 tablespoons crushed red chile 1 tablespoon soy sauce 2 teaspoons dark brown sugar 1/4 teaspoon ground cumin 1 tablespoon lime juice 1 teaspoon prepared prawn paste (blacan) 1 teaspoon tamarind paste 2 cups crunchy peanut butter Salt to taste

Blueberry Chipotle Barbecue Sauce Makes about 4 cups 1 tablespoon peanut oil 1 small onion, finely chopped 3 cloves garlic, minced 1 inch chunk of peeled ginger, minced 2 cups blueberries (I bet raspberries or blackberries would be great, too) 1/2 cup veggie broth or water 2 tablespoons ketchup 2 tablespoons soy sauce 2 to 3 teaspoons chipotle powder (smoked paprika would work too) 1/4 cup molasses 2 tablespoons sugar (or more to taste) Salt to taste, if needed Preheat a sauce pan over medium heat.

3 - 4 cups water 1/2 teaspoon minced ginger (or 1 inch cube of fresh ginger, peeled and sliced) 10 cm square kombu 2 - 3 lime leaves 1 small clusters oyster mushroom (or a small handful of other mushrooms of choice, sliced) 75g [2.6 oz] rice noodles 1 bok choy, sliced in halves or small pieces 1/2 carrot, sliced into ribbons (using the vegetable peeler) 1 tablespoon miso paste 1 tablespoon peanut butter or peanut - free substitute (as suggested above) 1 teaspoon soy sauce Wedge of lemon for garnish

3 Tablespoons reduced sodium soy sauce 2 Tablespoon peanut or canola oil 1 teaspoon grated lemon zest (from 1 lemon) 2 Tablespoons fresh lemon juice (from 1 lemon) 1 Tablespoon minced fresh ginger root 1 Tablespoon minced garlic (about 2 cloves) 1 Tablespoon dijon mustard 1/2 teaspoon red pepper flakes (optional) 1 1/4 - 1 1/2 lb swordfish steak, cut into 1 inch cubes Salt, Pepper to taste Vegetables for skewering: choose your favorites like zucchini, yellow squash, bell peppers, red onion, and mushrooms 6 bamboo skewers, soaked for 30 minutes in water

Marinade: 1/4 cup chopped shallot 1 clove garlic 1 teaspoon agave syrup A few dashes fresh black pepper 1 tablespoon soy sauce 1 tablespoon peanut oil (or canola oil) 2 tablespoons sliced lemon grass Juice of one lime

* I would not suggest keeping this over 1 week or in your pantry since it has no preservatives (a good thing) but if you just want a single serving you could easily use 1 tablespoon peanut powder and 1 dried frig with 2 teaspoons of water to test this recipe out for a one - serving deal.

Broth: 2 tablespoons whole coriander seeds 1 tablespoon peanut oil (or canola oil) 2 inch nub ginger, thinly sliced (no need to peel) 6 cloves garlic, smashed 1 large white onion, roughly chopped 3 tablespoons sliced lemongrass 1 teaspoon salt 4 cups vegetable broth (or equivalent bullion) 6 cups water Juice of one lime

Spread top of bread with remaining 1 tablespoon peanut butter, then top with pretzels.

Ingredients: 3/4 cup water 1/4 cup old fashioned oats 1 ripe banana, peeled and sliced 1 teaspoon chia seeds 1 tablespoon peanut butter 1 teaspoon honey or other sweetener 2 teaspoons chocolate chips