Sentences with phrase «tablespoons per serving»

To that, add two tablespoons per serving of plain canned pumpkin or boiled sweet potato.

Healthy fats should be about 2 tablespoons per serving (the size of a golf ball).

When making a recipe or dessert that contains dried fruit for flavor and sweetness, limit the amount to 2 tablespoons per serving.

40 servings at 2 tablespoons per serving

NUTRITION INFORMATION: Makes 24 Servings (2 tablespoons per serving).

I don't like chicken salads that are drowning in mayo, so this one only has one tablespoon per serving, enough to temper the heat a bit, and add just enough creaminess.

Ingredients 1 tablespoon olive oil 1 1/2 cups onion, finely chopped, about 1 large 1 1/2 teaspoon thyme, dried, 2 tablespoons of chopped fresh thyme can be used 3 teaspoons garlic, minced 4 cups green cabbage, coarsely chopped 1 14.5 ounce can tomatoes, Italian - style stewed 2 cups celery, sliced 2 cups carrots or baby carrots, diced, 1 / 2 - inch pieces 8 cups low sodium chicken broth, vegetable broth can be substituted 3 cups potato, diced, 1 / 2 - inch pieces 1/2 cup basil, chopped fresh 3 cups zucchini, half - slices, cut zucchini in half, then cut into slices 1 15 ounce can red kidney beans, rinsed and drained; white kidney beans can be substituted 1 tablespoon Parmesan cheese, Shredded; about a tablespoon per serving Instructions Step 1 Heat olive oil in large, nonstick saucepan over medium heat.

I allow small amounts of raisins and dried cranberries (1 tablespoon per serving) as outline in the fabulous Monash app.

How to take it Serving suggestion is a lot like Onnit MCT oil: 1 tablespoon per serving.

Not exact matches

I double checked the servings: each serving is 1 tablespoon, 23 servings in the container, 0 calories per serving.

I'm on Weight Watchers and getting two tablespoons of olive oil per serving is 6 points plus the points of the beans.

The total amount of wine used in the recipe is 1/4 cup, there are up to 8 servings, so that would roughly be about 1/2 tablespoon of wine per serving.

Calories per serving — 410 Ingredients 2 hard - boiled eggs, chopped 2 tablespoons plain low - fat yogurt 2 tablespoons...

Although this holds true for this original Cooking Light recipe as well, it does give more than 16 servings (so about 1 teaspoon butter per serving and a tablespoon or so of sugar).

You have 1 1/4 cups total of barley or other grain: less than 2 tablespoons grain per pint serving, and lots of deliciousness and creaminess: very reasonable!

Nutrition Facts Serving size — 2 tablespoons Total servings — 12 Calories per serving — 10 Fat per serving &mdServing size — 2 tablespoons Total servings — 12 Calories per serving — 10 Fat per serving &mdserving — 10 Fat per serving &mdserving — 0g

Nutrients per serving (calculated with one scoop of protein powder and one tablespoon of maple syrup):

Nutrition Facts Serving size — 2 tablespoons Total servings — 11 Calories per serving — 42 (Original — 90) Fat per serving — 0g (Original &mdaServing size — 2 tablespoons Total servings — 11 Calories per serving — 42 (Original — 90) Fat per serving — 0g (Original &mdaserving — 42 (Original — 90) Fat per serving — 0g (Original &mdaserving — 0g (Original — 8g)

It's eight big serving with about 3 Tablespoon syrup per person, so it's not too bad for an indulgent treat.

Nutritional Estimates Per Serving (approximately 4 4 - inch pancakes): 276 calories, 1.7 g fat, 34.9 g carbs, 3.6 g fiber, 28.9 g protein and 7 Weight Watchers PointsPlus If you like sweeter pancakes you may want to add a tablespoon of sugar to the batter, just remember to adjust the PointsPlus accordingly.

The seeds are available in a 225g (RRP $ 15.45) and 450g (RRP $ 27.25) pack and serving size is 15g per day (1 heaped tablespoon).

For serving, first crack puri, stuff puri with potato filling, add few tablespoon of sweet pani as per your taste and at last, add teekha pani.You have to serve panipuri immediately after stuffing otherwise your puri becomes soggy.

Weight Watchers Points Plus: 2 per (3 tablespoon) serving (PP calculated using a Weight Watchers PointsPlus calculator and the nutrition information below)

French dressing smashes things up with 88 calories in each tablespoon, and Ranch crashes the party with 140, and if you go with the Blue Cheese dressing from Carl's Jr. you should just stay home because it's 320 calories per serving with almost all of them coming from fat.

Weight Watchers Freestyle SmartPoints: 3 per (3 tablespoon) serving (SP calculated using the recipe builder on weightwatchers.com)

Drizzle on dressing — start with about 1 Tablespoon of dressing per serving and add more if desired.

Also there are only 2 Tablespoons of raw [low glycemic] coconut sugar in the icing, so that works out to less than a teaspoon per serving, but feel free to omit the icing!

Comparatively, vegan versions contain zero cholesterol while dairy ones contain 31 milligrams per one tablespoon serving.

To serve, arrange warm tortillas on a heated platter and divide chicken mixture among them (about 1 rounded tablespoon per tortilla), spooning it onto center of each tortilla.

According to the researchers, a two - tablespoon serving cocoa powder per day can produce beneficial effects.

They are full of protein with 10 grams of complete (all the amino acids), plant - based protein per 30 gram (3 tablespoons) serving size.

Right before you're ready to eat, melt enough butter in a saucepan to serve however many folks are sharing the artichokes (usually 2 - 3 tablespoons of butter per person).

Nutritionally speaking, nut butters are nutrient packed and contain between six to nine grams of protein per a two - tablespoon serving, along with B vitamins, fiber, omega - 3 fatty acids, and a variety of minerals like calcium and iron.

Suggested Serving Size: 16 grams Large Flake: Approximately 2 heaping tablespoons Mini Flake: 1.5 heaping tablespoons Calories per Serving: 60 Fat Calories: 7

Serve with 1 tablespoon raita per plate.

1 tablespoon creme fraiche or coconut milk per serving 1/2 teaspoon Pompeian olive oil per serving Thyme sprigs (optional)

All in all as far as desserts go it's really not too terrible, the entire thing only has 3 tablespoons of sweetener for sixteen servings (just about 1/2 teaspoon per serving)... again not bad if you are feeding a crowd, disastrous if you eat the entire thing by yourself.

Food Fitness Fresh Air — Sweet Pea and Garlic Soup Recipe Details: 200 calories per serving topped with 1 tablespoon 2 % plain Greek yogurt 4.

To put this in perspective, other foods commonly used as spreads and sandwich add - ons contain about twice as many calories per serving - mayonnaise has 94 calories (one tablespoon), butter has 102 calories (1 tablespoon) and American Cheese has 104 calories (one slice), to name a few.

I use about 2 tablespoons of this per serving but you can use more if you like.

Cheesy Pasta with Broccoli and Chicken Preparation time: 20 minutes; Cooking time: 30 minutes; Serves: 4 - 6 Ingredients 400g short pasta of your choice4 cups broccoli florets3 - 4 tablespoons olive oil1 medium onion finely chopped3 garlic cloves crushed1 cup whipping (35 %) cream150g mozzarella cheese, grated2 - 3 cups diced, boiled or rotisserie chickenSalt and pepper to tasteGrated Parmesan cheese to top Instructions Boil pasta in plenty of salted water as per packet instructions.

Per serving (2 quinoa cakes, 2 tablespoons dressing): Calories: 691; total fat: 18g; saturated fat: 2g; carbohydrate: 114g; fiber: 16g; protein: 22g; sodium: 330 mg.

Per 2 - tablespoon serving: Calories 60; Total Fat 4.2 g; Protein 2.6 g; Cholesterol 0.0 g; Sodium 0.4 mg; Fiber 1.9 g; Sugars 0.3 g; Carbs: 3.1 g

Serving Size: 10 Grams (Approximately 1.5 Level Tablespoons) Servings Per Container: 50 Amount Per Serving / % DV * Calories 40 Calories from Fat 15 Total Fat 1.5 g / 2.9 % Sodium 105 mg / 4.4 % Total Carbohydrates 6g / 2 % Dietary Fiber 3g / 12 % Sugars < 1g / † Protein 2g Calcium 50 mg / 5 % Potassium 105 mg / 3 % Iron 2.5 mg / 14 % Earth Below ™ † 3610 mg / † Astragalus Root ◊ ∝ «Burdock Root ∝ «Ashwagandha Root ◊ ∝ «Yacon Root ◊ ∝ «Ginger Root ◊ ∝ «Dandelion Root ° ∝ «Rhubarb Root ∝.

Heat a non-stick frying pan with a medium - high heat and add 2 tablespoons of extra virgin Spanish olive oil, once the oil get's hot add the tuna steaks into the pan, cook for 2 1/2 minutes per side, then transfer the seared tuna steaks into a serving dish

Nutrition information Per 2 - tablespoon serving: Calories: 62; Total fat: 4g; Protein: 0g; Fiber:.1 g; Carbs: 2g; Sodium: 116 mg

(blanched for 30 seconds) 2 tablespoons vegetable oil 2 bundles soba noodles (they normally come in per person serving bundles) 2 tablespoons fresh coriander (picked leaves) 1 spring onion (finely julienned) 2 teaspoons toasted sesame seeds

Yield: 10 servings (about 1 1/4 cups) Per serving (about 2 tablespoons): 78 calories, 4.9 g fat (2g sat), 7.7 g carbs, 1g fiber, 1.5 g protein

of sodium per 2 tablespoons serving of Bragg Organic Vinaigrette.

420g can sweet corn kernels (or 1 corn cob, cooked) 1 green capsicum, seeded and diced 3 ripe tomatoes, chopped 2 tablespoons chopped parsley 2 spring onions, sliced 1 Lebanese cucumber, finely diced 1 tablespoon olive oil Juice of 1 lemon 1 tablespoon sweet chilli sauce Low fat natural yoghurt - 2 teaspoons per serve