* makes one loaf 1 cup sunflower seeds 1/2 cup ground flax seeds 1/2 cup hazelnuts 1 1/2 cups rolled oats 2 tablespoons chia seeds 4
tablespoons psyllium seed husks, or 3 tablespoons psyllium husk powder 1 teaspoon sea salt 1 tablespoon maple syrup 3 tablespoons coconut oil 1 1/2 cups warm water
1 cup sunflower seeds 1/2 cup flax seeds 1/2 cup hazelnuts or almonds 1 1/2 cups gluten - free rolled oats 2 tablespoons chia seeds 4
tablespoons psyllium seed husks (3 tbsp.
Not exact matches
Chocolate Chia Bars 5
tablespoons butter, chopped 1/3 cup Anthony's Coconut Sugar 1/4 cup water 4
tablespoons Anthony's Chia
Seeds 1/3 cup Anthony's Coconut Flour 1 teaspoon Anthony's
Psyllium Husk Powder 1/2 teaspoon vanilla extract 1/4 cup finely chopped dark chocolate...
I used King Arthur GF flour, and added 1/4 cup of
psyllium husks and a few
tablespoons of flax
seeds.
If you don't have
psyllium powder, use 2
tablespoons of ground flax
seeds instead.
Cake ingredients: 1/3 cup unsweetened almond or soy milk 1 teaspoon raw apple cider vinegar 2
tablespoons ground flax
seed 1 1/4 cups gluten - free all purpose flour of your choice (that contains
psyllium husk, xanthan gum or guar gum) 2 1/2 teaspoons baking powder 1
tablespoon ground ginger 1 teaspoon ground cinnamon pinch of fine sea salt 1/4 cup melted unrefined coconut oil OR olive oil 1/4 cup unsweetened applesauce 1/3 cup fancy molasses 1/4 cup maple OR coconut palm sugar 2 teaspoons vanilla extract or vanilla bean paste 1/2 cup vegan chocolate chunks
115 grams (8
tablespoons) unsalted butter (that's 1 stick to Americans) 170 grams gluten - free all - purpose flour 1 teaspoon
psyllium husk 1 teaspoon baking soda 1/2 teaspoon Saigon cinnamon 1/2 teaspoon Chinese five - spice powder 1/2 teaspoon kosher salt 140 grams (about 1 cup) brown sugar 150 grams soft goat cheese 240 grams (about 1 cup) roasted kabocha squash puree (see below) 1/2 cup milk (you can use any milk that works for your family) 1/3 cup maple - roasted pumpkin
seeds (optional) 1/3 cup chopped apple (optional) 2
tablespoons raw sugar (optional)
If you don't have
psyllium powder, use 2
tablespoons of ground flax
seeds instead.
1 cup rolled oats (use gluten free if preferred) 1/2 cup buckwheat (you could also use more rolled oats instead) 1/2 cup sunflower
seeds 1/2 cup flax
seeds 1/4 cup pumpkin
seeds 1/4 cup sesame
seeds 2
tablespoons millet (optional) 3
tablespoons psyllium husk powder 2 teaspoons ground cumin 1 1/2 teaspoon sea salt 1 teaspoon turmeric 1 1/2 cups water 3
tablespoons coconut oil, melted 1
tablespoon maple syrup
Ground chia
seeds and
psyllium husks are the closest substitute but the conversion would be different (I would guess about 1
tablespoon per 1/4 -1 / 3 cup of flax).
Psyllium seeds are low in protein but contain 6 grams of total carbs, including 6 grams of fiber in each
tablespoon.
0.5 cup ground flax
seeds (freshly ground) 1.5 cups coconut flour 2
tablespoons psyllium husk 250g / 1 cup plain Greek yogurt 6 organic or pastured eggs 10 ml / 2 teaspoons aluminum - free baking powder 0.5 teaspoon sea salt
0.5 cup ground flax
seeds (freshly ground) 0.5 cup ground sunflower 1 cup almond flour or coconut flour 2
tablespoons psyllium husk 250g / 1 cup plain Greek yogurt or sour cream 6 organic or pastured eggs 10 ml / 2 teaspoons aluminum - free baking powder 0.5 teaspoon sea salt Pinch stevia or teaspoon xylitol