Not exact matches
Ingredients: 1 medium onion, sliced thin 1 large zucchini, sliced into thin discs 5 small - medium potatoes, sliced into thin discs 2
Tablespoons of olive oil Sprinkle of garlic powder Salt to taste
Vegan Parmesan, as much as you like!
Stir in 1/4 -1 / 3 cup of
vegan parmesan or 3 - 4
tablespoons nutritional yeast if desired.
Tofu ricotta (see recipe below) Cheese sauce (see recipe below) About 15 cooked lasagna noodles Your favorite marinara sauce (at least a jar's worth)
Vegan parmesan or mozzarella to sprinkle on top Tofu ricotta 18 ounces firm tofu 3
tablespoons nutritional yeast 1
tablespoon dried basil 1
tablespoon oregano 1
tablespoon garlic powder Salt and pepper to taste Cheese sauce 1 cup of water 1/4 cup roasted red peppers 1/4 cup raw almonds 1/4 cup lemon juice 3
tablespoons tahini 3
tablespoons whole wheat flour 2
tablespoons corn starch (or arrowroot) Salt to taste Garlic powder to taste
To make your own
vegan cashew
parmesan, combine 1 cup raw cashews with 4
tablespoons nutritional yeast, 1 teaspoon fine sea salt and 1/2 teaspoon garlic powder in a food processor and pulse until finely ground.
PASTA 3/4 lb linguine of choice 2
tablespoons olive oil 4 cups small cauliflower florets (from about 1/2 a large head of cauliflower) 4 - 5 cloves of garlic, minced pinch of chili flakes 1/2 teaspoon sweet paprika 1/2 cup slow - roasted tomatoes, lightly chopped or mashed (see headnote for sun - dried option) sea salt and ground black pepper 1/3 cup raw cashews, soaked for at least 4 hours 1/2 cup filtered water 1/2 cup shelled fresh or frozen peas 2 sprigs fresh basil, sliced 2 green onions, sliced 1 cup quickie
vegan parmesan, divided
For a cheesy flavor, stir in 2
tablespoons nutritional yeast (or
vegan parmesan) into the breadcrumb mixture.
To each plate add pasta, mushroom ragu, 2
tablespoons of
vegan ricotta (or more to taste),
vegan parmesan and fresh basil.
Huge bonus for
vegans — a
tablespoon or two of this
vegan Parmesan provide you with a good dose of Vitamin B12.
2 - 4
tablespoons nutritional yeast (provides the cheesy flavor or substitute grated
Parmesan if you're not going the
vegan route)