Activities include cooking demonstrations,
tai chi sessions, wine tours and educational workshops.
Guests can book in for a luxurious spa treatments or schedule some relaxing yoga and
tai chi sessions.
Not exact matches
In the final
sessions, you'll put them all together for a full
tai chi sequence — one slow, and one fast!
Those who engaged in
tai chi followed one of four treatment plans: one or two
sessions per week for a total of either 12 or 24 weeks.
To help them blow off steam and refocus, schedule some short movement
sessions such as yoga,
tai chi, Zumba, or a quick power walk.
During the day we occasionally joined with the free morning yoga or
tai -
chi sessions or ventured out for a naturalist - guided stroll through the rainforest, echoing with exotic sounds.
Visit Grand Velas Riviera Maya and work out in the Life Fitness Center, enjoy a personal training
session, or take
tai chi and yoga classes.