Sentences with phrase «tailbone up to the sky»

On an inhale, begin to lift your tailbone up to the sky, let your belly drop toward the earth, lift your heart and look up if it's OK with your neck.

Bend your knees, tilt your tailbone up to the sky, lower your heels toward the floor and straighten your legs.

Not exact matches

Root in the feet, tuck your tailbone under and raise your hands up to the sky, palms facing each other.