Patients received a comprehensive assessment of their cardiovascular health along with personalized health recommendations with
tailored goals — all in line with national preventive care guidelines — and then took part in 14 personalized in - person or telephonic coaching sessions with specialists in nutrition, exercise,
sleep and stress
management.
With solo friendly healthy holidays
tailored to tackling
sleep issues, weight
management, smoking addictions and more, this solo traveller destination is ideal for kick - starting lifestyle changes.